Discovery Mood & Anxiety Program - Southport
Overview
Discovery Mood & Anxiety Program - Southport is a mental health treatment center for people seeking treatment near Fairfield County. As part of their treatment modalities for recovery, Discovery Mood & Anxiety Program - Southport provides cognitive behavioral therapy and dialectical behavior therapy. during treatment. Discovery Mood & Anxiety Program - Southport is located in Fairfield, Connecticut, accepting cash or self-payment for treatment.
Discovery Mood & Anxiety Program - Southport at a Glance
Payment Options
- Cash or self-payment
Assessments
- Comprehensive mental health assessment
Age Groups
- Children/adolescents
Operation
- Private for-profit organization
Treatment At Discovery Mood & Anxiety Program - Southport
Conditions Treated
Mental health treatment:
Mental health treatment involves a range of therapeutic approaches, provided by licensed professionals, to address mental health challenges. It includes psychotherapy, medication, and holistic practices to help individuals manage conditions, improve coping skills, and enhance overall well-being. The goal is to empower individuals to lead fulfilling lives and reduce the stigma surrounding mental health.
Levels Of Care
Partial Hospitalization Program:
A Partial Hospitalization Program (PHP) is an intensive, structured rehabilitation service designed for individuals exhibiting acute symptoms that demand significant intervention but not continuous 24-hour care. Typically spanning 3-5 days a week and lasting from 1 to 6 months, these sessions run for approximately 6 hours a day, focusing on activities like individual and group therapy. Some PHPs provide residential accommodations for overnight stays, while others are non-residential, allowing participants to go home at the end of the day.
Intensive outpatient treatment:
IOP, or Intensive Outpatient, is a structured level of care for addiction, mental health, or other conditions. Unlike inpatient care, it allows individuals live at home and maintain daily responsibilities. They attend multiple weekly sessions totaling 9-20 hours, including individual and group therapy, family counseling, and skill-building classes for symptom management and relapse prevention.
Outpatient:
Outpatient programs are designed for individuals in stable medical condition with a low risk of relapse, often those who've completed inpatient treatment. These programs extend the foundation of prior treatment approaches, offering continuous addiction guidance and resources for sustained recovery. For those transitioning straight from detox, medical and psychological assessments are typically conducted, leading to the development of individualized treatment strategies. The majority of outpatient rehab centers provide diverse care levels, customized to each client's unique requirements.
Treatment Modalities
Cognitive Behavioral Therapy:
Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that emphasizes the critical role of thinking in how we feel and what we do. It aims to identify and challenge distorted or negative thought patterns and behaviors, teaching individuals to replace them with more constructive and rational beliefs. CBT is evidence-based and has been shown to be effective in treating a variety of psychological disorders, including depression, anxiety, and phobias, among others.
Dialectical Behavior Therapy:
Dialectical Behavior Therapy (DBT) is a form of psychotherapy that blends cognitive-behavioral approaches with mindfulness strategies. It is particularly effective in treating addiction, as it addresses the underlying emotional pain and destructive behaviors that often accompany substance misuse. Through enhancing emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness, DBT equips individuals with the coping skills necessary to maintain sobriety and improve their overall quality of life.
Ancillary Services
Special Programs
- Persons 18 and older with serious mental illness (SMI)
Additional Locations
Contact Information
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