Counseling Services of Olympia
Overview
Counseling Services of Olympia is a mental health treatment center for people seeking treatment near Thurston County. As part of their treatment modalities for recovery, Counseling Services of Olympia provides couples/family therapy, cognitive behavioral therapy, and dialectical behavior therapy during treatment. Counseling Services of Olympia is located in Olympia, Washington, accepting cash or self-payment for treatment.
Counseling Services of Olympia at a Glance
Payment Options
- Cash or self-payment
- Private health insurance
- State corrections or juvenile justice funds
- Other State funds
- County or local government funds
Assessments
- Comprehensive mental health assessment
- Comprehensive substance use assessment
Age Groups
- Seniors or older adults
- Young adults
- Adults
- Seniors
Ancillary Services
- Assertive community treatment
- Family psychoeducation
Treatment At Counseling Services of Olympia
Conditions Treated
Mental health treatment:
Mental health facilities offer a safe space for individuals to get specialized care. Trained experts create personal plans using therapies, possibly including medication. The goal is to help individuals cope better and lead fulfilling lives, with constant support and a community feel.
Substance use treatment:
Substance use rehabilitation is a comprehensive treatment approach designed to assist individuals struggling with addiction to drugs or alcohol. This form of rehabilitation addresses both the physical dependency, often starting with detoxification, and the psychological triggers, using various therapeutic methods. The objective is to empower individuals to achieve and maintain sobriety, while equipping them with the tools and coping strategies needed to reintegrate into society and lead a substance-free life.
Co-occurring Disorders:
Dual-diagnosis rehabilitation centers usually offer the most suitable approach for addressing concurrent mental health and substance abuse conditions. Within these facilities, a team of medical and behavioral professionals is typically assembled, employing diverse interventions and cultivating an optimal therapeutic environment to enable you to attain and maintain lasting recovery. The treatment regimen often encompasses evidence-based therapies, such as cognitive behavioral therapy, complemented by recovery support gatherings, 12-step program facilitation, skills development, and group therapy.
Levels Of Care
Outpatient:
Outpatient treatment in a rehab center offers flexible therapy sessions, typically ranging from 1-3 hours per week, allowing individuals to continue daily activities while receiving care. In contrast, intensive outpatient programs demand a more rigorous commitment, often involving 9-15 hours weekly, providing a more immersive therapeutic environment without the need for inpatient stays.
Treatment Modalities
Couples/family therapy:
Couples Therapy in rehab helps couples facing addiction recovery by providing specialized counseling to improve their relationship. Expert therapists guide them through communication, conflict resolution, and trust-building, promoting lasting recovery and a stronger partnership.
Cognitive behavioral therapy:
Cognitive Behavioral Therapy (CBT) is a evidence-based psychotherapeutic approach that aims to address dysfunctional emotions, behaviors, and cognitions through a goal-oriented, systematic process. It involves identifying and challenging negative thought patterns and beliefs and replacing them with more constructive ways of thinking and behaving. CBT is commonly used to treat a variety of mental health disorders, including depression, anxiety, and phobias.
Dialectical behavior therapy:
Dialectical Behavior Therapy (DBT) is an evolved version of Cognitive Behavioral Therapy (CBT) that aims to assist individuals in recognizing and influencing the interplay among their thoughts, emotions, and actions. DBT is particularly beneficial for those grappling with self-harming behaviors, including self-inflicted injuries like cutting, as well as suicidal ideations or tendencies. Clinically, it has shown effectiveness in managing intense emotions and conditions such as Borderline Personality Disorder.
Activity therapy:
Activity therapy is a therapeutic approach frequently used to assist individuals in their recovery from physical addictions or emotional challenges. The primary objective of this therapeutic modality is to involve the individual in creative activities that promote positive changes in their thought patterns. This form of therapy can be conducted one-on-one with a therapist or within a group setting. The ultimate aim of Activity Therapy is to alleviate stress and anxiety while fostering increased self-confidence and improved social interaction skills.
Telemedicine/telehealth therapy:
Telehealth Therapy is a remote care option that allows individuals to access mental health services via digital technology, such as secure video conferencing. This mode enables patients to engage with therapists from their homes, offering flexibility and overcoming geographical limitations. Ideal for those in rural areas, with mobility issues, or tight schedules, Telehealth Therapy ensures quality mental health support is always within reach.
Eye Movement Desensitization and Reprocessing therapy:
Eye Movement Desensitization and Reprocessing (EMDR) Therapy is a psychotherapeutic approach designed primarily to treat trauma and post-traumatic stress disorder (PTSD). It involves the patient recalling traumatic events while undergoing bilateral sensory input, typically guided eye movements. EMDR aims to facilitate processing distressing memories, reducing their long-term impact, and helping individuals develop more adaptive coping mechanisms.
Ancillary Services
Special Programs
- Veterans
- Active duty military
- Members of military families
- Clients with HIV or AIDS
- Clients who have experienced trauma
Contact Information
DISCLAIMER: The facility name, logo and brand are the property and registered trademarks of Counseling Services of Olympia, and are being used for identification and informational purposes only. Use of these names, logos and brands shall not imply endorsement. BetterAddictionCare.com is not affiliated with or sponsored by Counseling Services of Olympia.
