BetterAddictionCare

10 Ways to Stay Sober After Rehab

Learn ways to stay sober after rehab that will enable you to live a productive, sober life.

Completing a drug addiction treatment program and embarking on a newly sober life can feel amazing, inspiring, and may also be a bit frightening at the same time. When you leave rehab, you should have an aftercare plan and post therapy arrangements in place. While you may be prepared to reenter the world at large, it is impossible to foresee the entire road ahead. There will be days where you feel amazing to be sober and alive. There will also be days where you are feeling down, unsure of yourself, and in need of some inspiration to maintain your recovery.  There are many resources available that offer ways to stay sober after rehab:

 

SOURCES:

https://www.ncadd.org/people-in-recovery/hope-help-and-healing/self-help-recovery-support-groups

https://www.drugabuse.gov/publications/principles-adolescent-substance-use-disorder-treatment-research-based-guide/evidence-based-approaches-to-treating-adolescent-substance-use-disorders/recovery-support-services

https://store.samhsa.gov/shin/content/SMA12-4474/SMA12-4474.pdf