Wondering how to help someone with drug addiction and depression? Use these tips from www.BetterAddictionCare.com
If you have a friend or loved one who is in addiction recovery, you will want to do whatever you can to help them. When engaging in conversation with a recovering addict there are some subjects that are considered taboo. Asking him why he started to use drugs is a personal question that may bring up old wounds that the recovering addict may not want to discuss. So you should only ask questions that are going to support and assist your friend. Try to become informed by learning more about addiction recovery and try to understand what your friend or loved one is going through. If you live with a recovering addict, it is imperative that you understand how you can effectively support him. Here are some questions to ask a recovering drug addict:
- How are you feeling today?
Try to get your loved one to open up about his feelings and concerns. If he has something on his mind it is better to talk about it with someone than keep it bottled up inside. If he trusts you, he may open up to you and tell you how he feels. Ask him how you can help him, or assist him in getting things resolved. If he feels uncomfortable confiding in you, than suggest that maybe he should speak with his counselor or therapist. Let him understand that it is better to face his problems and resolve them, than to let them build up inside causing him to become stressed and worried.
- What should we have for dinner tonight?
Without becoming a nag, you should try to help your loved one eat nutritious meals and stay hydrated. Perhaps you could recommend going out for dinner to a favorite restaurant. Taking care of one’s health is important to keep the body and mind strong. Getting enough rest and exercise is important too, and you may suggest going to the gym together or playing golf or tennis with him. Your loved one will appreciate the support and camaraderie of family and friends.
- Is there anything that I can do for you to support your recovery?
Having the support of family and friends is so vital to the success of recovery, and makes the path a little easier to navigate. Let your loved one know how proud you are of their achievements thus far and how you will always walk with them on their recovery journey. Always use encouraging words and let them know that you are available if they need help. If you are wondering how to help someone with drug addiction and depression, this is a good question to start with, and you can offer to take them to speak with their therapist if they are depressed.
- Would you like me to go with you to the support group meeting tonight?
By asking this question, you are showing that you care about your loved one by offering to attend the meeting with him, whether he wants you to go or not. You can also offer to attend other functions that may be difficult for your loved one to attend, like a social function where there will be alcohol.
- Have you been spending time with God?
This is one of the most important questions to ask someone in recovery. Believing in a Higher Power is often discussed in 12-step programs, Alcoholics Anonymous, etc. Giving their life over to their Higher Power has significant meaning to the recovering addict. They realize that they don’t have all the answers but God does. Putting their trust in Him takes the pressure off, and gives them the hope, strength and peace that they need to continue on their recovery journey. Remind them that their Higher Power is steering the ship and they can relax in knowing that everything will be alright, even on days when it may not seem so. When your loved one feels weak and vulnerable, he can cling to this Higher Power who will fill him strength.
These are some of the best questions to ask a recovering drug addict. Always remember to be positive, encouraging and upbeat, and never judge or condemn. If you really want to know how to help someone with drug addiction and depression, this is how to do it. Learn more tips at www.BetterAddictionCare.com