Narcotics Anonymous 12 Steps Explained: Understanding what drug addicts go through in the Narcotics Anonymous 12 steps.
You may have heard about the Narcotics Anonymous 12 steps but not know what is involved in this program. Narcotics Anonymous, often called NA, is similar to Alcoholics Anonymous, but it focuses on drug addiction. You can get information about 12-step programs in your area.
What are the 12 steps of NA?
The 12 steps of NA must be completed in order. The program has no specific religious affiliation, but it is considered a spiritual process. It involves surrender of the individual’s desire to control
Here are the Narcotics Anonymous 12 steps
- We admitted that we were powerless over our addiction, that our lives had become unmanageable.
NA considers it vital for the addict to realize that the drug has taken over and the individual is no longer in control of decisions.
- We came to believe that a Power greater than ourselves could restore us to sanity.
The person in recovery does not have to believe in a Higher Power, he or she simply has to be willing to believe it. This step changes the addict’s focus from the self to “something bigger” that will be the source of change.
- We made a decision to turn our will and our lives over to the care of God as we understood Him.
This is the first action step. The individual must make a decision, based on the belief that God can and will restore sanity and rational thinking.
- We made a searching and fearless moral inventory of ourselves.
At this point, the addict is urged to get a sponsor, which is something like a coach. The addict must make an honest appraisal of “behaviors, feelings, thoughts, and motives,” the approved literature of NA.
- We admitted to God, to ourselves, and to another human being the exact nature of our wrongs.
People who complete the Narcotics Anonymous 12 steps say that admitting to another person what the addict has done wrong is crucial to staying off drugs. Keeping secrets was part of the problem in the addict’s life.
- We were entirely ready to have God remove all these defects of character.
Letting go of all responsibility for moral defects helps the addict realize that a new life has begun, once in which the addict no longer clings to sneaky ways, deception, and harm of self and others.
- We humbly asked Him to remove our shortcomings.
This involves a prayer. The addict is expected to literally ask God to remove shortcomings.
- We made a list of all persons we had harmed, and became willing to make amends to them all.
Note that here the addict is willing to make amends, and is not actually doing so.
- We made direct amends to such people wherever possible, except when to do so would injure them or others.
This is where the phone calls start. The addict apologizes to all who have been hurt.
- We continued to take personal inventory and when we were wrong promptly admitted it.
This step prepares the addict to continue a lifelong process of self-awareness and responsibility.
- We sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.
The Narcotics Anonymous 12 steps require a continuing process of seeking spiritual guidance.
- Having had a spiritual awakening as a result of these steps, we tried to carry this message to addicts, and to practice these principles in all our affairs.
The addict commits to helping others overcome their addictions.
What are the 12 steps of Na? They are a spiritual approach to physical addiction. The Narcotics Anonymous 12 steps take time to complete, giving the addict a process rather than one-time inspiration.