How to Help Someone Get Help for Alcoholism – What to Say and Do
Alcohol abuse is a common problem. More than 15 million people in America were abusing alcohol in 2015, according to the National Survey on Drug Use and Health. Seeing someone you care about struggle with alcoholism can be heartbreaking because you may feel powerless to help them. In this article, we will look at how to help someone get help for alcoholism.
Addiction is a mental illness, not just a choice. How to help someone get help for alcoholism starts with educating yourself on alcoholism – also known as alcohol use disorder. The more you learn about the causes of addiction, how it works and how treatment helps, the better you’ll understand what your loved one is in need of. For example, the way that some addictions come about is through self-medicating stress or other overwhelming feelings that may come from a co-occurring mental disorder.
How to help someone get help for alcoholism also requires that you prepare what you are going to say when you confront them. Think about all of the things that the person has done because of alcohol abuse that has hurt you in the past. Think about “I” statements, such as “I care about your wellbeing, and you mean the world to me”
Practice the things you want to say with another friend or in front of a mirror. Prepare yourself for all of the possible reactions they may have and formulate proper responses that show how much you care about their wellbeing.
Choose an Appropriate Time
How to help an alcoholic to get into alcohol rehabilitation programs can be about choosing the right time to confront them. Do not confront them while they are intoxicated or you are in a public place. You don’t want any interruptions when you decide to talk to them about their drinking problem. The time you choose should be a time when they aren’t preoccupied with other issues in their life.
Talk to Them with Compassion and Honesty
Alcoholism is not something that just goes away by itself. You need to take a compassionate approach using honesty to get through to the person. This is where your preparation will pay off. Talk to them about how much they’re drinking and how it has you worried. Let them know that you will support them in getting all the help they need. Listen to what they have to say and be prepared for negative reactions.
Talk About Treatment
How to help someone get help for alcoholism does not end with you sharing your concerns. Since alcoholism is a disease, it requires a professional treatment approach. Alcohol rehabilitation programs are the best way for an alcoholic to overcome their addiction. Let the addict know that you want to help them get the treatment they need, but they need to want to get better too. You will likely not be able to force them into treatment so their motivation to get better is important.
Make sure that you research treatment programs beforehand. How to help an alcoholic that is ready to get better is about having a treatment program lined up so that they can enter into it immediately. If you efforts to get help for the addict fails, consider hiring an intervention specialist to help you plan an intervention with the addict and those closest to them that care about the person’s wellbeing.
If you or a loved one is struggling with addiction, get help right away. Make a phone call that will connect you to a professional drug treatment center. The call you make may save your life or the life of someone you love. Call us today at 1.800.429.7690.