Outpatient rehab for substance abuse has a variety of benefits over inpatient rehab, but an outpatient drug treatment program isn’t right for everyone.
Getting help for a substance use disorder is essential for successful long-term recovery, but choosing the wrong type of program can reduce the chances of a positive treatment outcome. Outpatient rehab for substance abuse is one option for treatment, but it’s not right for everyone. Read on to learn who should attend an outpatient drug treatment program.
Inpatient vs. Outpatient Rehab for Substance Abuse
Inpatient substance abuse involves living at a residential rehab center while receiving treatment, which can last from 30 to 90 days. Inpatient treatment is essential for people who have:
- A long history of addiction.
- An unsafe or unstable living situation.
- A lack of support at home and in the community.
- A low level of motivation to recover.
- A co-occurring mental illness.
- Been through rehab before.
Inpatient treatment offers several benefits over outpatient rehab:
- A high level of around-the-clock support and supervision.
- A high level of structure.
- The opportunity to focus solely on treatment and recovery.
- The opportunity to develop healthy relationships with peers in recovery.
While the outpatient rehab success rate is generally lower than the success rate for inpatient treatment, outpatient rehab for substance abuse can work well for people who have:
- A safe, stable living situation.
- A lot of support at home and in the community.
- A high level of intrinsic motivation to recover.
- Good physical and mental health aside from the addiction.
- Transportation to and from the facility each day.
Outpatient rehab offers several benefits over inpatient rehab:
- A lower cost.
- The ability to continue working, attending school, or caring for the family while in treatment.
- The opportunity to put skills and strategies you develop to use in the real world right away.
What Outpatient Rehab for Substance Abuse is Like
Outpatient rehab involves visiting the rehab facility for programming. Depending on your individualized treatment plan, you may attend rehab every day or a few days a week. During rehab, you’ll engage in a variety of individual and group therapies. The more you engage with your treatment plan and participate fully in therapy and group work, the better the outpatient rehab success rate will be for you.
A high quality outpatient rehab program will utilize a variety of both traditional and complementary therapies to help you end your addiction once and for all. This holistic approach addresses issues of body, mind, and spirit for whole-person healing. Traditional therapies include cognitive-behavioral therapy and family therapy, while complementary therapies include art therapy, restorative yoga, and mindfulness meditation.
Through these therapies, you will:
- Identify and change harmful thought and behavior patterns.
- Address a variety of issues that underlie your addiction.
- Develop coping skills and strategies for handling stress, cravings, and other triggers.
- Repair damaged relationships and restore function to the household.
- Identify purpose and meaning in a life without drugs or alcohol.
- Learn to have fun without drugs or alcohol.
- Repair damage done to your life by the addiction.
- Improve self-awareness, self-esteem, and self-confidence.
Outpatient treatment often involves homework assignments that you complete between sessions. This helps you stay focused on recovery even when you’re not participating in programming. You may also be required to attend support group meetings each day, which improve the chances of successful recovery by improving personal accountability and providing essential support from peers in recovery.
Outpatient Rehab Works
For those who meet the ideal qualifications, outpatient rehab can lead to long-term recovery and a higher quality of life overall. A high quality treatment program will work with you to decide whether inpatient or outpatient rehab for substance abuse is right for you.
If you or a loved one is struggling with addiction, get help right away. Make a phone call that will connect you to a professional drug treatment center. The call you make may save your life or the life of someone you love. Call us today at 1.800.429.7690.