Tips for Preventing Addiction When Managing Pain

Written by Chloe Nicosia

Discover Tips for Preventing Addiction to Opioid Pain Relievers

There is plenty of information regarding the dangers of using opioid pain relievers, even when prescribed by a doctor.  The concerns are not without reason; every day, roughly 115 people die from an overdose to opioids according to the Centers for Disease Control and Prevention. Reports show that the opioid epidemic is spreading, but what can you do to avoid becoming addicted? Tips for preventing addiction will be discussed in this article.

What Makes Opioid Pain Relievers Dangerous?

Opioids are a class of drug that includes hard street drugs like heroin. They are known to be highly addictive but are used as a pain reliever because of how effective they are. Opioids alter the part of the brain that handles pain, dulling pain and increasing a sense of reward or euphoria.

Using opioids in a way that isn’t prescribed, including taking more than you are meant to or for longer than you should, can cause a dependence and addiction. An addition to opioids can form very quickly.

Tips for Preventing Addiction

Opioid addiction prevention should be important for anyone who uses opioid pain relievers medically. The following looks at tips for preventing addiction.


If you suffer from lower back or shoulder pain, then studies show that acupuncture can be just as effective as opioid for pain management. If acupuncture is sufficient for your pain, then you can stop using opioids altogether making it an excellent opioid addiction prevention method.

Alternative Medication

Speak to your doctor about alternative pain-relieving medications. This can be done before the first prescription or if you fear an addiction. Oftentimes, over-the-counter pain management medication will be enough to treat temporary pain.

Rest Up

Pain is often a sign that your body is healing. Just because you were prescribed opioids doesn’t mean that you have to take them. Rest as much as you can to help your body heal and try to only take the medication if the pain has become too much to handle.


Aromatherapy can stimulate the limbic system in the brain. This helps to ease the sensation of chronic pain. While aromatherapy is not effective for everyone, it may work for you allowing you to stop using opioid pain relievers.

Additional Precautions

Sometimes the only way to properly treat chronic or severe pain is to use opioids. In this case, one of the tips for preventing addiction includes following the doctor’s instructions perfectly. Do not overuse the medication if you feel more pain than usual. Instead, speak to your doctor about alternatives.

Additionally, tell a loved one that you are using opioids for pain but you want their help to make sure you don’t become addicted. Let them hold you accountable for how much you take. Having a loved one monitor your use can make sure that if you became addicted, you could find opioid addiction treatment quick enough to hopefully avoid any serious health issues.

Opioid Addiction Treatment

If you fear that you may already be addicted to opioids, then get in touch with Better Addiction Care today to find a suitable rehab near you. Treatment for opioid abuse is generally very effective. Treatment involves safely detoxing, opioid replacement therapy if needed and therapy to help tackle mental issues. Relapse prevention is another important skill learned in rehab, helping recovering addicts avoid the pitfalls of relapse.

If you or a loved one is struggling with addiction, get help right away. Make a phone call that will connect you to a professional drug treatment center. The call you make may save your life or the life of someone you love. Call us today at 1.800.429.7690.