How to Ask for Help for Addiction by Using These 5 Tips
In 2016, a staggering 64,000 people died from an overdose on alcohol and drugs. Many people would like to believe that addiction is a series of poor choices but it is known to be a mental disease. One of the aspects that make the disease so devastating is how difficult it is to admit a problem and ask for help. As such, we will discuss the best ways on how to ask for help for addiction in this article so that you can get your life back.
1. Find Someone You Trust
Even after becoming addicted to a drug and causing problems not only in your life but in those around you, there are still people who care about you. One of the ways on how to ask for help for addiction is to find someone whom you trust such as a family member, a spouse or an old friend. Open up to them about your addiction fears and that you think you might need help.
2. Compose an Email or Letter
Writing something down is often much easier than putting it into words on the spot. If you are scared or nervous about telling someone about your addiction, then one of the ways on how to ask for help for addiction is through an email or letter. It can give you a chance to compose your thoughts as best you can and it may even reveal more about your situation to yourself because writing your problems down can make reaching a solution easier.
3. Speak with a Professional
While there may still be a stigma associated with drug abuse among the general population in some communities, there is one place you can go that will never judge you: addiction treatment centers. The biggest thing to realize here is that you are not alone, and addiction treatment centers are the most equipped to give help with addiction because they have helped many people in the same situation as you are in.
4. Looking Online for Support
Today, it’s possible to find websites and communities online that cover every imaginable topic including addiction support groups. Speaking to someone you know or even a stranger face-to-face can be difficult at first. One of the ways on how to ask for help for addiction is to go to a forum and converse with other people about what’s concerning you. It can be the push you need to speak to someone close to you about your addiction.
5. Find Another Who’s Been Through it All
Peer advice is one of the most powerful because it comes from trusted sources – someone who in this case has been through an addiction and come out the other side. They understand better than anyone what it’s like to be in your position and can give you the advice that saved them from a life of addiction. They can especially help with diffusing some of the fears you may have with getting help with addiction.
If you do not have someone in your life that has beaten an addiction, then consider taking a visit to one of the many support group meetings that you can find all across the county. Many of the regular visitors to these meetings would be happy to help another person who is going through the hardships of addiction.
If you or a loved one is struggling with addiction, get help right away. Make a phone call that will connect you to a professional drug treatment center. The call you make may save your life or the life of someone you love. Call us today at 1.800.429.7690.