Concerns about recovery? Finding out what happens in drug rehab will ease your fears
Entering treatment for drug or alcohol is a scary step, but understanding what happens in drug rehab can give you the courage to start recovery. No matter how ready you are to break free of drugs and the burden of addiction, entering rehab can be difficult. There are many different types of drug rehab treatment programs, and each offers its own unique combination of therapy and treatment. All drug rehab programs have certain steps in common, however. Whether you choose to enter a residential drug rehab program or decide to undergo rehab on an outpatient basis, there are four basic steps that you will go through once you enter drug rehab. Understanding what happens in every step of drug rehab can make starting recovery a little easier and a lot less scary.
Step 1: Evaluation
When you first enter drug rehabs, trained specialists will interview you and perform an assessment to evaluate what treatment you need. These specialists will identify if you have any co-occurring conditions, such as depression, anxiety, eating disorders, or other mental health issues that need to be addressed. They will also assess your drug use to determine the severity of your addiction and if you have additional substance abuse issues, such as a concurrent alcohol addiction that will need to be treated. Once they have fully explored what you need form treatment, addiction specialists will customize a treatment plan that addresses all your recovery needs.
Step 2: Detox
An essential step in drug rehab is detoxification, as your body adjusts to the lack of drugs. You will experience withdrawal symptoms that can range from unpleasant to even life-threatening, depending on the severity of your addiction and the particular drug or drugs you have been taking. There is no way to avoid this step, but if you choose medically assisted detox, you can receive medication that will make your withdrawal symptoms easier to bear. Although you may experience certain withdrawal symptoms for weeks or even months after you stop taking drugs, the acute stage of withdrawal typically takes around a week for most drugs.
Step 3: Behavioral therapy and counseling
Most drug rehab centers employ a combination of behavioral therapies and other services to treat drug addiction. If you are wondering what do you do in rehab, your time will most likely be spent attending a combination of drug education classes, behavioral therapy sessions, and peer support groups. You will spend some of your time learning the causes of addiction. Behavioral therapies will help you learn how to cope with drug cravings, avoid trigger situations, and employ relapse prevention strategies. The majority of your time will be spent in various therapy groups. You will probably attend individual therapy, group therapy, and family therapy sessions. Attendance in peer support groups also forms an important part of drug rehab, as it helps you develop a supportive network that will help you remain drug-free after you leave treatment.
Step 4: Continuing care
Continuing care services are an essential part of the drug and alcohol recovery process. Once you have completed the recommended behavioral counseling, continuing care services can provide
designed to help recovering addicts to remain drug-free, without relapsing as they rejoin “normal” everyday life and activities. These can take place during a stay at a residential community or halfway house, or through ongoing weekly therapeutic sessions. If you need help with the activities that will help you successfully manage on your own, such as getting a job or learning how to live as a responsible member of a community, continuing care services can help you gain these necessary skills.
If you would like some assistance finding a drug rehab treatment program that offers the best chance for a lasting recovery for you or a loved one, Better Addiction Care can help. Call 1-800-429-7690 today.