24/7 Support Line - Call Now
Free Insurance Verification
Verify your treatment coverage
Selma, Alabama

Cahaba Center for Mental Health

Mental Health
Outpatient Treatment
Grants and Private Insurance accepted

Overview

Cahaba Center for Mental Health is a mental health treatment center for people seeking treatment near Dallas County. As part of their treatment modalities for recovery, Cahaba Center for Mental Health provides family counseling, individual psychotherapy, and cognitive behavioral therapy during treatment. Cahaba Center for Mental Health is located in Selma, Alabama, accepting county or local government funds for treatment.

Cahaba Center for Mental Health at a Glance

Payment Options

  • County or local government funds
  • Community Mental Health Block Grants
  • Community Service Block Grants
  • Medicaid
  • Other State funds

Assessments

  • Comprehensive mental health assessment
  • Comprehensive substance use assessment

Age Groups

  • Adults
  • Children/adolescents
  • Young adults

Operation

  • State government

Treatment At Cahaba Center for Mental Health

Conditions Treated

Mental health treatment:

Mental health treatment provides a safe and structured environment where individuals can receive professional care and support for their mental health challenges. Within the facility, trained therapists, counselors, and medical staff work together to create personalized treatment plans tailored to each person's needs. Patients might participate in a variety of therapies, including individual counseling, group therapy, and possibly medication management. The goal is to equip individuals with the tools and strategies they need to cope with their conditions and lead fulfilling lives.

Substance use treatment:

Substance abuse treatment programs can help to address addiction and, if relevant, any co-occurring mental health conditions. Programs include outpatient, inpatient, dual-diagnosis, and partial hospitalization. The addict will receive therapies like cognitive behavioral therapy, or dialectical behavioral therapy, and sometimes complementary therapies like acupuncture and mindfulness-based therapy. By attending skills training and recovery groups you’ll build a strong foundation for your recovery and strengthen your support network, increasing your chances of long-term recovery success.

Co-occurring Disorders:

Dual-diagnosis rehabilitation centers usually offer the most suitable approach for addressing concurrent mental health and substance abuse conditions. Within these facilities, a team of medical and behavioral professionals is typically assembled, employing diverse interventions and cultivating an optimal therapeutic environment to enable you to attain and maintain lasting recovery. The treatment regimen often encompasses evidence-based therapies, such as cognitive behavioral therapy, complemented by recovery support gatherings, 12-step program facilitation, skills development, and group therapy.

Levels Of Care

Outpatient:

Outpatient treatment at rehab centers provides adaptable therapy schedules, usually spanning 1-3 hours weekly, enabling participants to maintain their everyday routines while undergoing treatment. On the other hand, intensive outpatient programs require a more dedicated time investment, frequently around 9-15 hours a week, delivering a deeper therapeutic experience without the commitment of inpatient residency.

Treatment Modalities

Family counseling:

Family Counseling is a therapeutic approach that seeks to address and improve communication, understanding, and dynamics within a family unit. By addressing conflicts, emotional distress, and behavioral challenges, a trained therapist provides guidance and tools for family members to strengthen bonds, resolve issues, and foster a healthier family environment.

Individual psychotherapy:

Individual Psychotherapy provides a private, one-on-one setting where clients can explore and address their personal challenges, behaviors, and feelings related to addiction and recovery. With the guidance of a trained therapist, clients work to uncover the root causes of their substance use, develop coping strategies, and build a foundation for long-term recovery and personal growth.

Cognitive Behavioral Therapy:

Cognitive Behavioral Therapy (CBT) is a evidence-based psychotherapeutic approach that aims to address dysfunctional emotions, behaviors, and cognitions through a goal-oriented, systematic process. It involves identifying and challenging negative thought patterns and beliefs and replacing them with more constructive ways of thinking and behaving. CBT is commonly used to treat a variety of mental health disorders, including depression, anxiety, and phobias.

Dialectical Behavior Therapy:

Dialectical Behavior Therapy (DBT) is a form of psychotherapy that blends cognitive-behavioral approaches with mindfulness strategies. It is particularly effective in treating addiction, as it addresses the underlying emotional pain and destructive behaviors that often accompany substance misuse. Through enhancing emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness, DBT equips individuals with the coping skills necessary to maintain sobriety and improve their overall quality of life.

Group counseling:

Group Counseling is a therapeutic approach where individuals come together under the guidance of a trained counselor to share experiences, provide mutual support, and gain insights. It fosters a sense of community, promotes understanding through diverse perspectives, and offers personal growth and problem-solving strategies.

Experiential Therapy:

Experiential Therapy is a therapeutic approach that emphasizes direct experience and active client involvement to gain insight into unresolved issues and trauma. Through guided activities, role-playing, and other interactive techniques, clients are encouraged to confront and explore their emotions in the present moment, leading to a deeper understanding and resolution of their challenges. This therapy is rooted in the belief that transformative change occurs through meaningful experiences.

Nutrition Therapy:

Nutrition therapy is a tailored dietary approach to managing and preventing certain medical conditions. Administered by registered dietitians or nutrition professionals, it involves the assessment of an individual's nutritional status and the development of personalized nutrition strategies to optimize health and manage specific health concerns.

Marital/couples counseling:

Whether a marriage or other committed relationship, an intimate partnership is one of the most important aspects of a person's life. Drug and alcohol addiction affects both members of a couple in deep and meaningful ways, as does rehab and recovery. Couples therapy and other couples-focused treatment programs are significant parts of exploring triggers of addiction, as well as learning how to build healthy patterns to support ongoing sobriety.

Trauma-related counseling:

Trauma-related counseling addresses the deeply rooted psychological wounds and distress that often coexist with substance use disorders. Recognizing that past traumatic experiences can play a significant role in the onset and persistence of addiction, this therapeutic approach aims to help individuals understand and process their trauma, develop coping skills, and work towards healing. Individuals are better equipped to achieve long-term recovery and improved mental well-being by simultaneously addressing both trauma and addiction.

Ancillary Services

Languages

  • Sign language services for the deaf and hard of hearing

Special Programs

  • Children/adolescents with serious emotional disturbance (SED)
  • Clients who have experienced trauma
  • Persons 18 and older with serious mental illness (SMI)
Cahaba Center for Mental Health

Additional Locations

Selma, Alabama, 36701
Marion, Alabama, 36756

Contact Information

Cahaba Center for Mental Health
Write a Review
Medical Center Parkway, Selma, Alabama, 36701
Updated September 26, 2023

DISCLAIMER: The facility name, logo and brand are the property and registered trademarks of Cahaba Center for Mental Health, and are being used for identification and informational purposes only. Use of these names, logos and brands shall not imply endorsement. BetterAddictionCare.com is not affiliated with or sponsored by Cahaba Center for Mental Health.

Your Addiction Doesn't Have To Define Who You Are.

You deserve high-quality treatment and a fulfilling life in recovery.

By calling us, you agree to our Terms & Conditions