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Selma, Alabama

Cahaba Center for Mental Health - Goodwin

Mental Health
Outpatient Treatment
Grants and Private Insurance accepted
Cahaba Center for Mental Health - Goodwin

Overview

Cahaba Center for Mental Health - Goodwin is a mental health treatment center for people seeking treatment near Dallas County. As part of their treatment modalities for recovery, Cahaba Center for Mental Health - Goodwin provides family counseling during treatment. Cahaba Center for Mental Health - Goodwin is located in Selma, Alabama, accepting county or local government funds for treatment.

Cahaba Center for Mental Health - Goodwin at a Glance

Payment Options

  • County or local government funds
  • Community Mental Health Block Grants
  • Community Service Block Grants
  • Medicaid
  • Other State funds

Assessments

  • Comprehensive mental health assessment
  • Comprehensive substance use assessment

Age Groups

  • Adults
  • Young adults

Operation

  • State government

Treatment At Cahaba Center for Mental Health - Goodwin

Conditions Treated

Mental health treatment:

Mental health treatment provides a safe and structured environment where individuals can receive professional care and support for their mental health challenges. Within the facility, trained therapists, counselors, and medical staff work together to create personalized treatment plans tailored to each person's needs. Patients might participate in a variety of therapies, including individual counseling, group therapy, and possibly medication management. The goal is to equip individuals with the tools and strategies they need to cope with their conditions and lead fulfilling lives.

Substance use treatment:

Substance use rehabilitation embodies a holistic treatment approach crafted to assist individuals contending with drug or alcohol addiction. This all-encompassing rehabilitation strategy encompasses two crucial components: initially addressing the physical dependency, frequently commencing with detoxification, and subsequently confronting the psychological triggers through a diverse array of therapeutic methods. The overarching objective is to empower individuals to achieve and maintain sobriety while equipping them with essential skills and coping mechanisms for a successful reintegration into society and a life free from substance abuse.

Co-occurring Disorders:

Dual-diagnosis rehabilitation centers usually offer the most suitable approach for addressing concurrent mental health and substance abuse conditions. Within these facilities, a team of medical and behavioral professionals is typically assembled, employing diverse interventions and cultivating an optimal therapeutic environment to enable you to attain and maintain lasting recovery. The treatment regimen often encompasses evidence-based therapies, such as cognitive behavioral therapy, complemented by recovery support gatherings, 12-step program facilitation, skills development, and group therapy.

Levels Of Care

Hospital inpatient treatment:

Inpatient treatment comprises a thorough residential therapeutic program, during which patients reside on-site for a period generally lasting from 30 to 90 days. This immersive setting provides organized assistance, guaranteeing safety and a dedicated approach to recovery. The array of therapies available encompasses individual and group counseling, cognitive-behavioral therapy, holistic interventions, family therapy sessions, and experiential therapies. The primary goal is to address the physical, emotional, and psychological facets of addiction or mental health disorders, establishing a strong foundation for enduring healing.

Treatment Modalities

Family counseling:

Family Counseling is a therapeutic service that addresses and resolves conflicts, improves communication, and fosters better relationships within a family unit. Through guided discussions, a trained counselor helps family members gain insight into their dynamics, learn coping strategies, and work towards creating a harmonious living environment. Family Counseling can be a significant step towards improving the overall emotional health and interactions among family members, helping them navigate challenges together in a supportive and constructive manner.

Individual psychotherapy:

Individual Psychotherapy is a personalized therapeutic approach aimed at aiding individuals in overcoming addiction and its underlying psychological triggers. A licensed therapist works closely with the individual through one-on-one sessions to unearth and address personal challenges, emotional issues, and behavioral patterns contributing to their substance abuse. Individual psychotherapy lays a robust foundation for a sustainable recovery and a better quality of life by fostering self-awareness, coping strategies, and healthier behavioral responses.

Cognitive Behavioral Therapy:

Cognitive Behavioral Therapy (CBT) is a evidence-based psychotherapeutic approach that aims to address dysfunctional emotions, behaviors, and cognitions through a goal-oriented, systematic process. It involves identifying and challenging negative thought patterns and beliefs and replacing them with more constructive ways of thinking and behaving. CBT is commonly used to treat a variety of mental health disorders, including depression, anxiety, and phobias.

Dialectical Behavior Therapy:

Dialectical Behavior Therapy (DBT) is an evolved version of Cognitive Behavioral Therapy (CBT) that aims to assist individuals in recognizing and influencing the interplay among their thoughts, emotions, and actions. DBT is particularly beneficial for those grappling with self-harming behaviors, including self-inflicted injuries like cutting, as well as suicidal ideations or tendencies. Clinically, it has shown effectiveness in managing intense emotions and conditions such as Borderline Personality Disorder.

Group counseling:

Group counseling provides a supportive environment where individuals share personal experiences and insights, under the guidance of a professional counselor. It facilitates self-awareness, fosters interpersonal learning, and helps members work through personal and relational challenges. Through shared dialogue and reflection, individuals learn coping strategies, gain emotional support, and experience personal growth within a communal setting.

Experiential Therapy:

Experiential Therapy is a therapeutic approach that encourages individuals to identify and address hidden or subconscious issues through activities, actions, and direct experiences. Unlike traditional talk therapy, this method involves engaging in activities, role-playing, and other interactive techniques to garner emotional expression and self-discovery. By placing individuals in relevant situations, therapists can observe their behaviors and emotions in real-time, allowing for immediate feedback and insight. Through this interactive process, individuals can better understand their feelings and behaviors, develop coping mechanisms, and work towards resolving personal conflicts.

Nutrition Therapy:

Nutrition therapy is a tailored dietary approach to managing and preventing certain medical conditions. Administered by registered dietitians or nutrition professionals, it involves the assessment of an individual's nutritional status and the development of personalized nutrition strategies to optimize health and manage specific health concerns.

Marital/couples counseling:

Whether a marriage or other committed relationship, an intimate partnership is one of the most important aspects of a person's life. Drug and alcohol addiction affects both members of a couple in deep and meaningful ways, as does rehab and recovery. Couples therapy and other couples-focused treatment programs are significant parts of exploring triggers of addiction, as well as learning how to build healthy patterns to support ongoing sobriety.

Trauma-related counseling:

Trauma-related counseling is a specialized form of therapeutic intervention aimed at assisting individuals who have experienced distressing, life-altering events. This approach focuses on helping clients process their traumatic experiences, develop coping mechanisms, and rebuild a sense of safety and trust. Counselors trained in trauma therapy use evidence-based techniques to support healing and resilience, ensuring survivors can move forward and lead fulfilling lives despite their past adversities.

Ancillary Services

Languages

  • Sign language services for the deaf and hard of hearing

Special Programs

  • Clients who have experienced trauma
  • Persons 18 and older with serious mental illness (SMI)
Cahaba Center for Mental Health - Goodwin

Additional Locations

Camden, Alabama, 36726
Selma, Alabama, 36701

Contact Information

Cahaba Center for Mental Health - Goodwin
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2990 Earl Goodwin Parkway, Selma, Alabama, 36703
Updated September 26, 2023

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