Overview
Insideout Living is a mental health treatment center for people seeking treatment near Cook County. As part of their treatment modalities for recovery, Insideout Living provides 12-step facilitation, individual psychotherapy, and group counseling during treatment. Insideout Living is located in Evanston, Illinois, accepting cash or self-payment for treatment.
Insideout Living at a Glance
Payment Options
- Cash or self-payment
Assessments
- Comprehensive mental health assessment
Age Groups
- Young adults
- Adults
Operation
- Private for-profit organization
Treatment At Insideout Living
Conditions Treated
Mental health treatment:
Mental health facilities offer a safe space for individuals to get specialized care. Trained experts create personal plans using therapies, possibly including medication. The goal is to help individuals cope better and lead fulfilling lives, with constant support and a community feel.
Levels Of Care
Intensive outpatient treatment:
Intensive outpatient (IOP) supports clients in maintaining their sobriety by providing tailored, high-quality care that adapts to their changing requirements. Clients participate in numerous weekly treatment sessions, generally receiving between nine to twenty hours of outpatient care. As clients achieve stability, the treatment frequency and intensity gradually diminish. Many intensive outpatient rehabilitation centers offer a range of services, including addiction counseling, training in life skills essential for recovery, and medication-assisted treatment (MAT). Additionally, evidence-based complementary therapies are frequently integrated into the program.
Aftercare:
Finishing a drug or alcohol rehab program is just the beginning of the recovery journey. Aftercare focuses on establishing a long-term recovery plan, which encompasses continuous support. This might involve options such as residing in sober living homes or halfway houses, receiving career guidance, and connecting the individual with community support groups like Alcoholics Anonymous (AA) or Narcotics Anonymous (NA).
Outpatient:
Outpatient treatment in a rehab center offers structured therapeutic services for individuals seeking recovery without full-time residential admission. Unlike intensive outpatient programs, which demand more frequent and longer sessions, standard outpatient care provides a more flexible approach, allowing participants to maintain daily activities and responsibilities while undergoing treatment.
Hospital inpatient treatment:
Inpatient treatment involves a comprehensive residential therapeutic program where patients stay on-site for a duration typically ranging from 30 to 90 days. This immersive environment offers structured support, ensuring safety and a focus on recovery. Therapies provided include individual and group counseling, cognitive-behavioral therapy, holistic treatments, family therapy sessions, and experiential therapies. The aim is to address addiction or mental health disorders' physical, emotional, and psychological aspects, laying a robust foundation for sustained healing.
Treatment Modalities
12-step facilitation:
Recovery frameworks grounded in 12-step programs prioritize peer mentoring and underline personal development as essential for maintaining sobriety. Those in recovery are encouraged to attend 12-step meetings, which guarantee anonymity frequently, have no cost, and are accessible every day. These 12 steps draw from spiritual tenets, assisting participants in confronting the underlying reasons for their addiction, acknowledging their decisions, and embracing the aspects outside their control. Chosen by the participants themselves, sponsors offer individualized guidance and support.
Individual psychotherapy:
Individual Psychotherapy is a personalized therapeutic approach aimed at aiding individuals in overcoming addiction and its underlying psychological triggers. A licensed therapist works closely with the individual through one-on-one sessions to unearth and address personal challenges, emotional issues, and behavioral patterns contributing to their substance abuse. Individual psychotherapy lays a robust foundation for a sustainable recovery and a better quality of life by fostering self-awareness, coping strategies, and healthier behavioral responses.
Group counseling:
Group Therapy is a therapeutic space where individuals battling addiction come together to share experiences, gain insights, and support one another on their journey to recovery. Facilitated by trained professionals, this setting fosters communal healing and empowers participants to overcome the challenges of addiction through collective strength and understanding.
Family counseling:
Studies consistently show that the likelihood of sustainable recovery increases when family members are involved in rehab and substance abuse treatment. Genetic elements might influence susceptibility to drug and alcohol dependence and mental health challenges. Family interactions frequently contribute to addiction triggers. However, with the right education, family members can become pivotal support pillars during rehabilitation.
Marital/couples counseling:
Whether a marriage or other committed relationship, an intimate partnership is one of the most important aspects of a person's life. Drug and alcohol addiction affects both members of a couple in deep and meaningful ways, as does rehab and recovery. Couples therapy and other couples-focused treatment programs are significant parts of exploring triggers of addiction, as well as learning how to build healthy patterns to support ongoing sobriety.
Life Skills:
Life skills training equips individuals with essential competencies, such as time management, career planning, financial literacy, and effective communication, to navigate the challenges of daily life. These skills are foundational to achieving not just sobriety but a thriving, fulfilling life post-addiction. Such training lays the groundwork for sustainable success and long-term recovery.
Cognitive Behavioral Therapy:
Cognitive Behavioral Therapy (CBT) is a widely practiced form of psychotherapy that seeks to address dysfunctional emotions, behaviors, and thoughts through a goal-oriented, systematic process. It encourages individuals to challenge distorted cognitions and change destructive patterns of behavior by promoting self-awareness and effective coping strategies. CBT is often used to treat a range of disorders including anxiety, depression, and stress, making it a versatile and practical therapeutic approach. Through enhancing an individual's capacity to manage life's challenges, CBT contributes to improved mental well-being and overall quality of life.
Dialectical Behavior Therapy:
Dialectical Behavior Therapy (DBT) is a cognitive-behavioral approach specifically designed to help individuals regulate emotions, enhance interpersonal effectiveness, develop distress tolerance, and increase mindfulness. In addiction treatment, DBT equips individuals with practical skills to manage triggers, cope with stressors, and build a life worth living without resorting to substance use. By addressing both the emotional and behavioral challenges of addiction, DBT fosters personal growth and long-term recovery.
Trauma-related counseling:
Trauma-related counseling addresses the deeply rooted psychological wounds and distress that often coexist with substance use disorders. Recognizing that past traumatic experiences can play a significant role in the onset and persistence of addiction, this therapeutic approach aims to help individuals understand and process their trauma, develop coping skills, and work towards healing. Individuals are better equipped to achieve long-term recovery and improved mental well-being by simultaneously addressing both trauma and addiction.
Experiential Therapy:
Experiential Therapy is a therapeutic approach that encourages individuals to identify and address hidden or subconscious issues through activities, actions, and direct experiences. Unlike traditional talk therapy, this method involves engaging in activities, role-playing, and other interactive techniques to garner emotional expression and self-discovery. By placing individuals in relevant situations, therapists can observe their behaviors and emotions in real-time, allowing for immediate feedback and insight. Through this interactive process, individuals can better understand their feelings and behaviors, develop coping mechanisms, and work towards resolving personal conflicts.
Holistic Treatment:
Holistic treatment in a treatment center encompasses a comprehensive approach towards achieving mental, physical, and emotional wellness during addiction recovery. Unlike traditional treatments that focus solely on combating addiction, holistic treatment delves into the underlying issues contributing to substance abuse, providing individuals with the tools to achieve lasting recovery. By integrating a variety of therapeutic modalities such as yoga, meditation, nutritional counseling, and alternative therapies like acupuncture, a holistic rehab aims to nurture the individual's overall well-being, fostering a balanced path towards a drug-free life.
Ancillary Services
Special Programs
- Clients who have experienced trauma
- Persons 18 and older with serious mental illness (SMI)
Contact Information
DISCLAIMER: The facility name, logo and brand are the property and registered trademarks of Insideout Living, and are being used for identification and informational purposes only. Use of these names, logos and brands shall not imply endorsement. BetterAddictionCare.com is not affiliated with or sponsored by Insideout Living.
