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Okoboji, Iowa

Plains Area Mental Health Center

Mental Health
Outpatient Treatment
Private Insurance and Self-payment accepted
Plains Area Mental Health Center

Overview

Plains Area Mental Health Center is a mental health treatment center for people seeking treatment near Dickinson County. As part of their treatment modalities for recovery, Plains Area Mental Health Center provides cognitive behavioral therapy during treatment. Plains Area Mental Health Center is located in Okoboji, Iowa, accepting cash or self-payment for treatment.

Plains Area Mental Health Center at a Glance

Payment Options

  • Cash or self-payment
  • Private health insurance

Assessments

  • Comprehensive substance use assessment

Age Groups

  • Adults
  • Seniors
  • Young adults

Operation

  • Private for-profit organization

Treatment At Plains Area Mental Health Center

Conditions Treated

Alcoholism:

Alcohol addiction is a disease that changes the way the brain works. It causes negative emotions, impulsive behavior, cravings and withdrawal symptoms. Treatment for alcohol addiction includes supervised detox, counseling and therapy, and support group participation. Rehabilitation does not cure alcoholism. Instead, it helps the individual manage their addiction, restore their functioning, and well-being.

Substance use treatment:

Substance use rehabilitation represents a holistic treatment strategy tailored to aid individuals grappling with drug or alcohol addiction. This comprehensive rehabilitation method encompasses two key aspects: first, addressing the physical dependency, often commencing with detoxification, and second, tackling the psychological triggers through a range of therapeutic techniques. The ultimate aim is to empower individuals to attain and sustain sobriety while providing them with the necessary skills and coping mechanisms to successfully reintegrate into society and lead a life free from substance abuse.

Levels Of Care

Intensive outpatient treatment:

Intensive Outpatient (IOP) is a form of structured therapy designed to support individuals in recovery from addiction, mental health disorders, or other medical conditions. Unlike inpatient or residential treatment, where patients live at the facility, IOP allows individuals to receive high-level care while still living at home and maintaining specific day-to-day responsibilities. Typically, patients in IOP programs attend sessions multiple times per week, often totaling 9-20 hours or more. These sessions can include individual therapy, group therapy, family counseling, and educational classes focused on skills and strategies for managing symptoms and preventing relapse.

Aftercare:

Finishing a drug or alcohol rehab program is not the conclusion of substance abuse treatment but rather a pivotal step toward long-term recovery. Aftercare encompasses devising a sustainable recovery plan coupled with enduring support. It may include sober living environments such as halfway houses, career counseling, and connecting patients with community support programs like Alcoholics Anonymous (AA) or Narcotics Anonymous (NA). This holistic approach ensures a smooth transition into a substance-free life while bolstering resilience against relapse.

Outpatient:

Outpatient programs cater to individuals who are in good medical condition and are not at a heightened risk of relapse, including those who have successfully finished their inpatient treatment. These programs usually build upon clients' existing treatment strategies, providing ongoing addiction counseling and educational support for recovery. Individuals who enter outpatient care right after detoxification may also undergo medical and psychological evaluations, followed by the creation of personalized treatment plans. Most outpatient rehabilitation centers offer various levels of care tailored to meet each client's specific needs.

Treatment Modalities

Cognitive Behavioral Therapy:

Cognitive Behavioral Therapy (CBT) is a therapeutic approach that emphasizes the interconnectedness of thoughts, emotions, and actions. It promotes healthy reactions to thoughts and emotions, steering individuals away from harmful responses such as substance abuse. Proven effective for various addiction recoveries, CBT enhances an individual's self-awareness and self-control. Through CBT, individuals learn to better gauge their emotional well-being, communicate more effectively, and handle stress without resorting to drugs or alcohol.

Dialectical Behavior Therapy:

Dialectical Behavior Therapy (DBT) is a form of psychotherapy that blends cognitive-behavioral approaches with mindfulness strategies. It is particularly effective in treating addiction, as it addresses the underlying emotional pain and destructive behaviors that often accompany substance misuse. Through enhancing emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness, DBT equips individuals with the coping skills necessary to maintain sobriety and improve their overall quality of life.

Trauma-related counseling:

Trauma-related counseling is a specialized form of therapeutic intervention aimed at assisting individuals who have experienced distressing, life-altering events. This approach focuses on helping clients process their traumatic experiences, develop coping mechanisms, and rebuild a sense of safety and trust. Counselors trained in trauma therapy use evidence-based techniques to support healing and resilience, ensuring survivors can move forward and lead fulfilling lives despite their past adversities.

Motivational Interviewing:

Motivational Interviewing (MI) is a clinical approach to helping people with substance abuse issues and other conditions shift behavior in positive ways. It is more goal-oriented than traditional psychotherapy, as MI counselors directly attempt to get clients to consider making behavioral change (rather than wait for them to come to conclusions themselves). Its primary purpose is to resolve ambivalence and help clients become able to make healthy choices freely.

Individual psychotherapy:

Individual therapy is a one-on-one therapeutic interaction between a therapist and a client to address personal challenges, foster self-awareness, and promote mental, emotional, and behavioral growth. This setting provides a confidential and supportive environment for individuals to explore their thoughts, feelings, and behaviors, identify goals, and develop coping strategies. Individual therapy can be beneficial for a range of concerns, including anxiety, depression, stress management, relationship issues, and life transitions.

Ancillary Services

Special Programs

  • Clients who have experienced trauma
  • Persons 18 and older with serious mental illness (SMI)

Contact Information

Plains Area Mental Health Center
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106 West Washington Street, Okoboji, Iowa, 50129
Updated September 26, 2023

DISCLAIMER: The facility name, logo and brand are the property and registered trademarks of Plains Area Mental Health Center, and are being used for identification and informational purposes only. Use of these names, logos and brands shall not imply endorsement. BetterAddictionCare.com is not affiliated with or sponsored by Plains Area Mental Health Center.

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