Overview
Southern Iowa Mental Health Center is a mental health treatment center for people seeking treatment near Wapello County. As part of their treatment modalities for recovery, Southern Iowa Mental Health Center provides individual psychotherapy during treatment. Southern Iowa Mental Health Center is located in Ottumwa, Iowa, accepting cash or self-payment for treatment.
Southern Iowa Mental Health Center at a Glance
Payment Options
- Cash or self-payment
- Medicaid
- Medicare
- State-financed health insurance plan other than Medicaid
- Private health insurance
Assessments
- Screening for tobacco use
- Comprehensive mental health assessment
- Comprehensive substance use assessment
- Interim services for clients
- Screening for mental disorders
Age Groups
- Seniors or older adults
- Adolescents
- Young adults
- Children/adolescents
- Adults
Ancillary Services
- Assertive community treatment
- Intensive case management
- Case management service
- Court-ordered outpatient treatment
- Family psychoeducation
Accreditations
State department of health:
State Licenses, issued by government agencies, authorize rehabilitation organizations to legally operate within designated geographical areas. The specific licenses required for operation are typically determined by both the nature of the rehabilitation program provided by the facility and its physical location.
Treatment At Southern Iowa Mental Health Center
Conditions Treated
Alcoholism:
Alcohol addiction is when a person becomes physically and mentally dependent on alcohol, leading to mood swings, impulsive actions, intense cravings, and withdrawal symptoms. Treatment includes supervised detox, therapy, and support groups. It's important to note that rehabilitation doesn't "cure" alcoholism, but it helps individuals better manage their addiction, regain their ability to function in daily life, and improve their overall well-being.
Mental health treatment:
Mental health facilities offer a safe space for individuals to get specialized care. Trained experts create personal plans using therapies, possibly including medication. The goal is to help individuals cope better and lead fulfilling lives, with constant support and a community feel.
Substance use treatment:
Substance abuse treatment programs can help to address addiction and, if relevant, any co-occurring mental health conditions. Programs include outpatient, inpatient, dual-diagnosis, and partial hospitalization. The addict will receive therapies like cognitive behavioral therapy, or dialectical behavioral therapy, and sometimes complementary therapies like acupuncture and mindfulness-based therapy. By attending skills training and recovery groups you’ll build a strong foundation for your recovery and strengthen your support network, increasing your chances of long-term recovery success.
Co-occurring Disorders:
Dual-diagnosis rehabilitation centers specialize in the treatment of individuals who suffer from a co-occurring mental health disorder and a substance use disorder. This complex interplay between addiction and mental health can make recovery more challenging, as each condition may exacerbate the symptoms of the other. Dual-diagnosis rehabilitation centers offer an integrated approach that addresses both issues simultaneously and often includes a comprehensive assessment for an Integrated Treatment Approach through Holistic Therapies, including family therapy and aftercare treatment.
Levels Of Care
Outpatient:
Outpatient programs are designed for individuals in stable medical condition with a low risk of relapse, often those who've completed inpatient treatment. These programs extend the foundation of prior treatment approaches, offering continuous addiction guidance and resources for sustained recovery. For those transitioning straight from detox, medical and psychological assessments are typically conducted, leading to the development of individualized treatment strategies. The majority of outpatient rehab centers provide diverse care levels, customized to each client's unique requirements.
Regular outpatient treatment:
Regular outpatient treatment is a structured program that supports individuals in overcoming addiction while allowing them to maintain their daily lives. It includes therapy, counseling, and education, making it ideal for those with mild to moderate substance use disorders or in later recovery stages. This approach helps individuals build coping skills, manage triggers, and stay substance-free while staying connected to their communities and families.
Aftercare:
Aftercare treatment refers to the continued support and care that individuals receive following the completion of their primary treatment program for substance abuse or addiction. This phase aims to aid individuals in maintaining their sobriety, improving personal skills and coping strategies, and integrating back into society. Aftercare can include ongoing therapy, support group meetings, education, and monitoring, which are crucial for preventing relapse and promoting long-term recovery. Through a combination of community support, accountability, and personal development, aftercare provides a structured pathway for individuals to continue their recovery journey in a supportive environment.
Treatment Modalities
Individual psychotherapy:
In individual therapy, a person engages in a one-on-one session with a qualified therapist or counselor. This therapeutic approach is crucial in successful substance abuse treatment because it delves into the underlying causes of addiction, addressing issues the individual may encounter in their familial, social, and professional or academic environments.
Couples/family therapy:
Whether it's a marriage or another committed relationship, intimate partnerships hold immense significance in one's life. Substance addiction profoundly impacts both partners, just as rehabilitation and recovery do. Couples therapy and other relationship-focused treatments play a crucial role in uncovering addiction triggers and fostering healthy habits to sustain sobriety.
Cognitive behavioral therapy:
Cognitive Behavioral Therapy (CBT) is a evidence-based psychotherapeutic approach that aims to address dysfunctional emotions, behaviors, and cognitions through a goal-oriented, systematic process. It involves identifying and challenging negative thought patterns and beliefs and replacing them with more constructive ways of thinking and behaving. CBT is commonly used to treat a variety of mental health disorders, including depression, anxiety, and phobias.
Dialectical behavior therapy:
Dialectical Behavior Therapy (DBT) is a form of psychotherapy that blends cognitive-behavioral approaches with mindfulness strategies. It is particularly effective in treating addiction, as it addresses the underlying emotional pain and destructive behaviors that often accompany substance misuse. Through enhancing emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness, DBT equips individuals with the coping skills necessary to maintain sobriety and improve their overall quality of life.
Integrated Mental and Substance Use Disorder treatment:
Integrated Mental and Substance Use Disorder treatment is a comprehensive approach to treating individuals with both mental health and substance use disorders. It aims to address both conditions simultaneously through a coordinated and integrated approach. The goal is to improve overall well-being and reduce the risk of relapse.
Activity therapy:
Activity therapy is a therapeutic approach frequently used to assist individuals in their recovery from physical addictions or emotional challenges. The primary objective of this therapeutic modality is to involve the individual in creative activities that promote positive changes in their thought patterns. This form of therapy can be conducted one-on-one with a therapist or within a group setting. The ultimate aim of Activity Therapy is to alleviate stress and anxiety while fostering increased self-confidence and improved social interaction skills.
Telemedicine/telehealth therapy:
Telehealth provides a secure and handy way to access behavioral health care from your home. It eliminates the need for travel, time off work, or organizing childcare. A range of services, including individual therapy, group sessions, and monitoring for anxiety and depression, are available remotely. Rest assured, telehealth video sessions are not recorded, ensuring your information remains as confidential as in-person consultations.
Substance use disorder counseling:
Substance use disorder counseling treatment modalities refer to various approaches and methods used in the counseling and treatment of individuals with substance use problems. This can include individual therapy, group therapy, cognitive behavioral therapy, motivational interviewing, family therapy, and 12-step programs. The goal is to help the individual overcome their substance use, develop healthy coping skills, and lead a fulfilling life in recovery.
Trauma-related counseling:
Trauma-related counseling is a specialized form of therapeutic intervention aimed at assisting individuals who have experienced distressing, life-altering events. This approach focuses on helping clients process their traumatic experiences, develop coping mechanisms, and rebuild a sense of safety and trust. Counselors trained in trauma therapy use evidence-based techniques to support healing and resilience, ensuring survivors can move forward and lead fulfilling lives despite their past adversities.
Smoking/vaping/tobacco cessation counseling:
Tobacco cessation counseling is a dialogue with a counselor about your tobacco or vaping habits, examining its place in your daily life to strategize quitting. It offers interventions for individuals keen on quitting, encompassing behavioral guidance and group or one-on-one counseling. These sessions can range from short encounters (under 5 minutes) to in-depth discussions (over 10 minutes) and might require multiple meetings.
Group counseling:
Group counseling provides a supportive environment where individuals share personal experiences and insights, under the guidance of a professional counselor. It facilitates self-awareness, fosters interpersonal learning, and helps members work through personal and relational challenges. Through shared dialogue and reflection, individuals learn coping strategies, gain emotional support, and experience personal growth within a communal setting.
Family counseling:
Family Counseling is a therapeutic approach that seeks to address and improve communication, understanding, and dynamics within a family unit. By addressing conflicts, emotional distress, and behavioral challenges, a trained therapist provides guidance and tools for family members to strengthen bonds, resolve issues, and foster a healthier family environment.
Marital/couples counseling:
Marital/couples counseling treatment modalities refer to various therapeutic approaches used to help couples resolve conflicts, improve communication, and strengthen their relationship. These modalities can include cognitive-behavioral therapy, emotionally focused therapy, solution-focused therapy, and integrative approaches. The goal of these treatments is to help couples identify and address underlying issues and develop healthy relationship dynamics.
Intervention Services:
Intervention refers to organized efforts designed to guide individuals away from potentially harmful behaviors or decisions and towards healthier alternatives. Often used in the context of substance abuse or addiction, these services employ a structured approach where professionals, loved ones, and peers come together to confront the individual in a supportive manner, emphasizing the need for change and providing pathways for treatment or assistance. The goal is to break through denial, facilitate recognition of the problem, and initiate positive change.
Contingency management/motivational incentives:
Contingency management and motivational incentives are evidence-based treatment modalities used in addiction and behavioral health programs. Contingency management involves the use of rewards to reinforce positive behaviors and change negative behaviors, while motivational incentives provide incentives to engage in treatment and sustain recovery. Both approaches are designed to increase motivation and engagement in treatment and have been shown to be effective in promoting positive outcomes.
Motivational interviewing:
Motivational Interviewing (MI) is a client-centered therapeutic approach that fosters behavioral change by assisting individuals in exploring and resolving ambivalence. Specifically tailored for addiction treatment, MI helps clients unearth their own motivations to quit substance use and empowers them to take the lead in their recovery journey. Therapists guide clients toward their goals and self-determined pathways to sobriety through empathetic conversation and skillful questioning.
Anger management:
The goal of anger management is to reduce both your emotional feelings and the physiological arousal that anger causes. It is generally impossible to avoid all people and settings that incite anger. But a person may learn to control reactions and respond in a socially appropriate manner. The support of a mental health professional may be helpful in this process.
Relapse prevention:
The Relapse Prevention Model is a cognitive-behavioral approach designed to teach individuals who are trying to maintain behavioral changes (like sobriety from drugs or alcohol) how to anticipate and cope with the potential for relapse. The model emphasizes the importance of understanding the processes and triggers that lead to relapse, developing strategies to prevent initial lapse, and minimizing the severity and duration if a lapse occurs. It's grounded in the belief that relapses can be viewed as learning opportunities, helping individuals strengthen their commitment and skills to avoid future setbacks.
Eye Movement Desensitization and Reprocessing therapy:
Eye Movement Desensitization and Reprocessing (EMDR) Therapy is a psychotherapeutic approach designed to alleviate the distress associated with traumatic memories. Originated by Francine Shapiro in the late 1980s, EMDR involves a structured eight-phase approach where the patient recalls distressing images while receiving bilateral sensory input, typically in the form of guided eye movements. This process allows the brain to reprocess traumatic memories, reducing their emotional charge and helping individuals integrate these memories more adaptively. EMDR is widely recognized for its effectiveness in treating post-traumatic stress disorder (PTSD) and other trauma-related psychological disorders.
Ancillary Services
Additional Services
- Pharmacotherapies administered during treatment
- Mentoring/peer support
- Breathalyzer or blood alcohol testing
Special Programs
- Clients with co-occurring mental and substance use disorders
- Clients who have experienced trauma
- Children/adolescents with serious emotional disturbance (SED)
- Persons 18 and older with serious mental illness (SMI)
- Persons with post-traumatic stress disorder (PTSD)
Contact Information
DISCLAIMER: The facility name, logo and brand are the property and registered trademarks of Southern Iowa Mental Health Center, and are being used for identification and informational purposes only. Use of these names, logos and brands shall not imply endorsement. BetterAddictionCare.com is not affiliated with or sponsored by Southern Iowa Mental Health Center.
