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Sheldon, Iowa

Seasons Center for Behavioral Health

Mental Health
Outpatient Treatment
Accredited Medical Provider
Grants and Private Insurance accepted
Seasons Center for Behavioral Health

Overview

Seasons Center for Behavioral Health is a mental health treatment center for people seeking treatment near Obrien County. As part of their treatment modalities for recovery, Seasons Center for Behavioral Health provides family counseling during treatment. Seasons Center for Behavioral Health is located in Sheldon, Iowa, accepting county or local government funds for treatment.

Seasons Center for Behavioral Health at a Glance

Payment Options

  • County or local government funds
  • Community Mental Health Block Grants
  • Medicaid
  • Other State funds
  • Private health insurance

Assessments

  • Comprehensive mental health assessment
  • Comprehensive substance use assessment
  • Screening for tobacco use
  • Interim services for clients
  • Outreach to persons in the community

Age Groups

  • Adults
  • Children/adolescents
  • Young adults
  • Seniors

Ancillary Services

  • Court-ordered outpatient treatment
  • Suicide prevention services
  • Domestic violence services, including family or partner
  • Mental health services
  • Social skills development

Accreditations

State department of health:

Government agencies issue State Licenses, granting rehabilitation organizations permission to operate their businesses legally within specific geographic regions. The licenses needed for legal operation are typically determined by the type of rehabilitation program offered by a facility and its physical location.

Treatment At Seasons Center for Behavioral Health

Conditions Treated

Mental health treatment:

Mental health treatment involves a range of therapeutic approaches, provided by licensed professionals, to address mental health challenges. It includes psychotherapy, medication, and holistic practices to help individuals manage conditions, improve coping skills, and enhance overall well-being. The goal is to empower individuals to lead fulfilling lives and reduce the stigma surrounding mental health.

Substance use treatment:

Substance use rehabilitation represents a holistic treatment strategy tailored to aid individuals grappling with drug or alcohol addiction. This comprehensive rehabilitation method encompasses two key aspects: first, addressing the physical dependency, often commencing with detoxification, and second, tackling the psychological triggers through a range of therapeutic techniques. The ultimate aim is to empower individuals to attain and sustain sobriety while providing them with the necessary skills and coping mechanisms to successfully reintegrate into society and lead a life free from substance abuse.

Co-occurring Disorders:

Dual-diagnosis rehabs are usually the appropriate solution to treat co-occurring mental health and substance abuse disorders. These facilities typically employ medical and behavioral experts who use a range of interventions, together with the right healing environment, for you to achieve and sustain long-term recovery. Treatment usually includes evidence-based therapies (like cognitive behavioral therapy), recovery support meetings, 12-step facilitation, psychoeducation, skills training, and group therapy.

Alcoholism:

Alcohol addiction is a condition where someone feels a strong and uncontrollable urge to drink alcohol, often leading to negative effects on their health, relationships, and daily life. To assist individuals grappling with alcohol addiction, various strategies exist. Initially, supervised detoxification may be necessary to ensure a safe cessation of alcohol consumption. Following this, counseling and therapy play a crucial role in addressing the psychological facets of the addiction. Engaging in support groups can also offer a sense of camaraderie and comprehension.

Levels Of Care

Outpatient:

Outpatient treatment in a rehab center offers flexible therapy sessions, typically ranging from 1-3 hours per week, allowing individuals to continue daily activities while receiving care. In contrast, intensive outpatient programs demand a more rigorous commitment, often involving 9-15 hours weekly, providing a more immersive therapeutic environment without the need for inpatient stays.

Regular outpatient treatment:

Regular outpatient treatment is a structured program that supports individuals in overcoming addiction while allowing them to maintain their daily lives. It includes therapy, counseling, and education, making it ideal for those with mild to moderate substance use disorders or in later recovery stages. This approach helps individuals build coping skills, manage triggers, and stay substance-free while staying connected to their communities and families.

Aftercare:

Finishing a drug or alcohol rehab program is just the beginning of the recovery journey. Aftercare focuses on establishing a long-term recovery plan, which encompasses continuous support. This might involve options such as residing in sober living homes or halfway houses, receiving career guidance, and connecting the individual with community support groups like Alcoholics Anonymous (AA) or Narcotics Anonymous (NA).

Treatment Modalities

Family counseling:

Family Counseling is a therapeutic approach that seeks to address and resolve conflicts, improve communication, and strengthen relationships within the family unit. By providing a safe space for family members to express their feelings and concerns, a trained counselor facilitates understanding and collaboration among members, promoting healthier dynamics and enhancing overall family well-being.

Individual psychotherapy:

In individual therapy, a person engages in a one-on-one session with a qualified therapist or counselor. This therapeutic approach is crucial in successful substance abuse treatment because it delves into the underlying causes of addiction, addressing issues the individual may encounter in their familial, social, and professional or academic environments.

Group counseling:

Group therapy entails therapeutic sessions conducted in a collective setting rather than one-on-one. It encompasses various modalities, from support groups and experiential therapy to psycho-education and beyond. The approach focuses on treatment and emphasizes the dynamic interactions and shared experiences among group members.

Marital/couples counseling:

Whether a marriage or other committed relationship, an intimate partnership is one of the most important aspects of a person's life. Drug and alcohol addiction affects both members of a couple in deep and meaningful ways, as does rehab and recovery. Couples therapy and other couples-focused treatment programs are significant parts of exploring triggers of addiction, as well as learning how to build healthy patterns to support ongoing sobriety.

Trauma-related counseling:

Trauma therapy addresses the deep-seated emotional and psychological wounds often linked with substance abuse disorders. Recognizing that traumatic experiences can be a root cause or a significant contributing factor to substance addiction, this therapeutic approach seeks to help individuals understand, process, and heal from their traumas. Doing so fosters emotional healing and bolsters the individual's chances of long-term recovery from addiction. Integrating trauma-informed care into addiction treatment ensures a comprehensive approach that addresses substance abuse's symptoms and underlying causes.

Couples/family therapy:

Couples Therapy in rehab helps couples facing addiction recovery by providing specialized counseling to improve their relationship. Expert therapists guide them through communication, conflict resolution, and trust-building, promoting lasting recovery and a stronger partnership.

Cognitive behavioral therapy:

Cognitive Behavioral Therapy (CBT) is a widely practiced form of psychotherapy that seeks to address dysfunctional emotions, behaviors, and thoughts through a goal-oriented, systematic process. It encourages individuals to challenge distorted cognitions and change destructive patterns of behavior by promoting self-awareness and effective coping strategies. CBT is often used to treat a range of disorders including anxiety, depression, and stress, making it a versatile and practical therapeutic approach. Through enhancing an individual's capacity to manage life's challenges, CBT contributes to improved mental well-being and overall quality of life.

Dialectical behavior therapy:

Dialectical Behavior Therapy (DBT) is a cognitive-behavioral approach specifically designed to help individuals regulate emotions, enhance interpersonal effectiveness, develop distress tolerance, and increase mindfulness. In addiction treatment, DBT equips individuals with practical skills to manage triggers, cope with stressors, and build a life worth living without resorting to substance use. By addressing both the emotional and behavioral challenges of addiction, DBT fosters personal growth and long-term recovery.

Integrated Mental and Substance Use Disorder treatment:

Integrated Mental and Substance Use Disorder treatment is a comprehensive approach to treating individuals with both mental health and substance use disorders. It aims to address both conditions simultaneously through a coordinated and integrated approach. The goal is to improve overall well-being and reduce the risk of relapse.

Telemedicine/telehealth therapy:

Telehealth Therapy allows individuals to access mental health services remotely via secure video conferencing. This level of care offers qualified therapy from the comfort of one's home, removing geographical barriers and often reducing wait times. Ideal for those with mobility challenges, tight schedules, or those in rural areas, it combines convenience with consistent, high-quality mental health support.

Substance use disorder counseling:

Substance use disorder counseling treatment modalities refer to various approaches and methods used in the counseling and treatment of individuals with substance use problems. This can include individual therapy, group therapy, cognitive behavioral therapy, motivational interviewing, family therapy, and 12-step programs. The goal is to help the individual overcome their substance use, develop healthy coping skills, and lead a fulfilling life in recovery.

Smoking/vaping/tobacco cessation counseling:

Tobacco cessation counseling encompasses discussions with a counselor regarding your tobacco or vape usage and its integration into your daily routine, with the goal of devising a strategy to quit. This service caters to individuals desiring to quit tobacco, offering interventions like behavioral support or counseling in groups or one-on-one settings. The counseling sessions may range from brief encounters (under 5 minutes) to more intensive discussions (exceeding 10 minutes) and may necessitate multiple sessions.

Treatment for gambling disorder:

Treatment for Gambling Disorder is a targeted approach to help those with compulsive gambling habits regain control. It involves therapies like CBT, financial counseling, and support groups to promote healthier behaviors and financial stability, enabling individuals to overcome their addiction and lead fulfilling lives.

Contingency management/motivational incentives:

Contingency management and motivational incentives are evidence-based treatment modalities used in addiction and behavioral health programs. Contingency management involves the use of rewards to reinforce positive behaviors and change negative behaviors, while motivational incentives provide incentives to engage in treatment and sustain recovery. Both approaches are designed to increase motivation and engagement in treatment and have been shown to be effective in promoting positive outcomes.

Motivational interviewing:

Motivational Interviewing (MI) is a client-centered therapeutic approach that fosters behavioral change by assisting individuals in exploring and resolving ambivalence. Specifically tailored for addiction treatment, MI helps clients unearth their own motivations to quit substance use and empowers them to take the lead in their recovery journey. Therapists guide clients toward their goals and self-determined pathways to sobriety through empathetic conversation and skillful questioning.

Matrix Model:

The Matrix Model involves clients in group and individual counseling, psychoeducation, and skill-building exercises to boost self-awareness, coping skills, and well-being. It prioritizes creating a supportive, collaborative therapy environment, promoting active client involvement in their recovery. This approach integrates cognitive-behavioral therapy, 12-step facilitation, family education, and relapse prevention strategies into a comprehensive evidence-based program.

Eye Movement Desensitization and Reprocessing therapy:

EMDR is a therapy method initially designed to address trauma. During an EMDR session, patients engage in eye movements reminiscent of REM sleep, either by following a therapist's moving finger or tracking a light bar. These repetitive eye movements aim to aid the brain in reprocessing memories, potentially diminishing the severity of traumatic recollections. As a result, related memories may also heal, leading patients to feel notably more at ease, balanced, and emotionally composed.

Treatment for other addiction disorder:

Treatment for other addiction disorders typically involve a combination of therapy and medication. This may include individual therapy, group therapy, and behavioral therapy. Medications may be prescribed to help manage symptoms and reduce cravings. Additionally, support groups and aftercare programs can be beneficial in maintaining recovery and preventing relapse. The treatment modality should be tailored to the individual's specific needs and circumstances.

Ancillary Services

Languages

  • Spanish

Additional Services

  • Pharmacotherapies administered during treatment
  • Mentoring/peer support
  • Drug or alcohol urine screening

Special Programs

  • Children/adolescents with serious emotional disturbance (SED)
  • Clients who have experienced trauma

Contact Information

Seasons Center for Behavioral Health
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118 North 2nd Avenue, Sheldon, Iowa, 51201
Updated February 07, 2024

DISCLAIMER: The facility name, logo and brand are the property and registered trademarks of Seasons Center for Behavioral Health, and are being used for identification and informational purposes only. Use of these names, logos and brands shall not imply endorsement. BetterAddictionCare.com is not affiliated with or sponsored by Seasons Center for Behavioral Health.

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