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Duluth, Minnesota

Nystrom and Associates

Mental Health
Outpatient Treatment
Accredited Medical Provider
Grants and Private Insurance accepted
Nystrom and Associates

Overview

Nystrom and Associates is an accredited mental health treatment center that provides outpatient treatment for men and women from 18+ years of age. As part of their special programs, Nystrom and Associates treats clients with co-occurring mental and substance use disorders, veterans, and active duty military. To help patients achieve sobriety, Nystrom and Associates provides intake assessments. Afterward, patients receive individual psychotherapy, couples/family therapy, and cognitive behavioral therapy during treatment. Nystrom and Associates is located in Duluth, Minnesota, providing treatment for people in Saint Louis County, accepting cash or self-payment, medicaid, and medicare.

Nystrom and Associates at a Glance

Payment Options

  • Cash or self-payment
  • Medicaid
  • Medicare
  • State-financed health insurance plan other than Medicaid
  • Private health insurance

Assessments

  • Screening for tobacco use
  • Comprehensive mental health assessment
  • Comprehensive substance use assessment
  • Outreach to persons in the community
  • Screening for mental disorders

Age Groups

  • Seniors or older adults
  • Young adults
  • Children/adolescents
  • Adults
  • Seniors

Ancillary Services

  • Case management service
  • Diet and exercise counseling
  • Suicide prevention services
  • Specially designed program for DUI/DWI clients
  • Domestic violence services, including family or partner

Accreditations

State mental health department:

State mental health department accreditation refers to the process of evaluating and certifying the quality and standards of a state's mental health department, ensuring that it provides high-quality services and meets specific criteria for mental health care. The accreditation process is performed by a third-party organization and helps to improve the overall care and treatment of individuals with mental health conditions.

State department of health:

Government agencies issue State Licenses, granting rehabilitation organizations permission to operate their businesses lawfully within specific geographic regions. The specific licenses needed for legal operation are typically determined by the type of rehabilitation program offered by the facility and its physical location.

Treatment At Nystrom and Associates

Conditions Treated

Alcoholism:

Alcohol addiction is a condition where a person's brain gets used to having alcohol, making it hard for them to control their drinking. This can lead to feeling down, acting without thinking, wanting alcohol strongly, and feeling sick if they don't drink. To help with this, treatment programs are available. These usually include a guided process to safely stop drinking, talking with professionals to work through problems, and joining support groups with others facing similar issues. While these treatments can't fully cure the addiction, they provide tools and support to help individuals live a better life and keep their drinking under control.

Mental health treatment:

Mental health treatment provides a safe and structured environment where individuals can receive professional care and support for their mental health challenges. Within the facility, trained therapists, counselors, and medical staff work together to create personalized treatment plans tailored to each person's needs. Patients might participate in a variety of therapies, including individual counseling, group therapy, and possibly medication management. The goal is to equip individuals with the tools and strategies they need to cope with their conditions and lead fulfilling lives.

Substance use treatment:

Substance abuse treatment programs can help to address addiction and, if relevant, any co-occurring mental health conditions. Programs include outpatient, inpatient, dual-diagnosis, and partial hospitalization. The addict will receive therapies like cognitive behavioral therapy, or dialectical behavioral therapy, and sometimes complementary therapies like acupuncture and mindfulness-based therapy. By attending skills training and recovery groups you’ll build a strong foundation for your recovery and strengthen your support network, increasing your chances of long-term recovery success.

Co-occurring Disorders:

Dual-diagnosis rehabs are usually the appropriate solution to treat co-occurring mental health and substance abuse disorders. These facilities typically employ medical and behavioral experts who use a range of interventions, together with the right healing environment, for you to achieve and sustain long-term recovery. Treatment usually includes evidence-based therapies (like cognitive behavioral therapy), recovery support meetings, 12-step facilitation, psychoeducation, skills training, and group therapy.

Levels Of Care

Partial Hospitalization Program:

Partial Hospitalization Program (PHP) is an intensive, short-term treatment program that provides a structured therapeutic environment for individuals with acute mental health or substance use concerns. Operating during daytime hours, PHP bridges the gap between inpatient hospitalization and traditional outpatient care, allowing participants to return home in the evenings while still receiving a high level of clinical support and therapy during the day. The program typically includes group therapy, individual counseling, medication management, and other therapeutic interventions tailored to the needs of the individual.

Outpatient:

Outpatient treatment at rehab centers provides adaptable therapy schedules, usually spanning 1-3 hours weekly, enabling participants to maintain their everyday routines while undergoing treatment. On the other hand, intensive outpatient programs require a more dedicated time investment, frequently around 9-15 hours a week, delivering a deeper therapeutic experience without the commitment of inpatient residency.

Outpatient methadone/buprenorphine or naltrexone treatment:

Methadone maintenance treatment (MMT) offers an alternative to those battling opioid addiction. This regimen centers on the prolonged administration of methadone, an artificial opioid, aiming to decrease or halt the intake of unauthorized opioids like heroin. Coupled with the right dosage, counseling, and supplementary services, MMT can play a pivotal role in anchoring patients' lives, curtailing illicit substance consumption, and minimizing hazards associated with drug misuse, including overdoses and the spread of infections.

Intensive outpatient treatment:

Intensive outpatient programs (IOPs) support clients in maintaining long-term sobriety by providing tailored, high-quality care that adapts to their changing requirements. Clients participate in several treatment sessions each week, typically receiving between nine to 20 hours of outpatient care weekly. As clients achieve stability, the treatment frequency and intensity gradually diminish. Many intensive outpatient rehabilitation centers provide a diverse range of services, such as addiction counseling, training in life skills geared towards recovery, and the option for medication-assisted treatment (MAT). Additionally, evidence-based complementary therapies are frequently integrated into the program.

Regular outpatient treatment:

Regular outpatient treatment is a structured program that supports individuals in overcoming addiction while allowing them to maintain their daily lives. It includes therapy, counseling, and education, making it ideal for those with mild to moderate substance use disorders or in later recovery stages. This approach helps individuals build coping skills, manage triggers, and stay substance-free while staying connected to their communities and families.

Aftercare:

Aftercare treatment refers to the continued support and care that individuals receive following the completion of their primary treatment program for substance abuse or addiction. This phase aims to aid individuals in maintaining their sobriety, improving personal skills and coping strategies, and integrating back into society. Aftercare can include ongoing therapy, support group meetings, education, and monitoring, which are crucial for preventing relapse and promoting long-term recovery. Through a combination of community support, accountability, and personal development, aftercare provides a structured pathway for individuals to continue their recovery journey in a supportive environment.

Treatment Modalities

Individual psychotherapy:

In individual therapy, a person engages in a one-on-one session with a qualified therapist or counselor. This therapeutic approach is crucial in successful substance abuse treatment because it delves into the underlying causes of addiction, addressing issues the individual may encounter in their familial, social, and professional or academic environments.

Couples/family therapy:

Whether it's a marriage or another committed relationship, intimate partnerships hold immense significance in one's life. Substance addiction profoundly impacts both partners, just as rehabilitation and recovery do. Couples therapy and other relationship-focused treatments play a crucial role in uncovering addiction triggers and fostering healthy habits to sustain sobriety.

Cognitive behavioral therapy:

Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that emphasizes the critical role of thinking in how we feel and what we do. It aims to identify and challenge distorted or negative thought patterns and behaviors, teaching individuals to replace them with more constructive and rational beliefs. CBT is evidence-based and has been shown to be effective in treating a variety of psychological disorders, including depression, anxiety, and phobias, among others.

Dialectical behavior therapy:

Dialectical Behavior Therapy (DBT) is a cognitive-behavioral therapeutic approach primarily to treat individuals with borderline personality disorder. It combines standard cognitive-behavioral techniques with distress tolerance, acceptance, and mindfulness concepts. DBT emphasizes the balance between accepting and changing behaviors, aiming to help patients build life skills, regulate emotions, and improve interpersonal relationships. It has since been adapted for and shown effectiveness in treating a variety of other mental health conditions.

Integrated Mental and Substance Use Disorder treatment:

Integrated Mental and Substance Use Disorder treatment is a comprehensive approach to treating individuals with both mental health and substance use disorders. It aims to address both conditions simultaneously through a coordinated and integrated approach. The goal is to improve overall well-being and reduce the risk of relapse.

Telemedicine/telehealth therapy:

Telehealth provides a secure and handy way to access behavioral health care from your home. It eliminates the need for travel, time off work, or organizing childcare. A range of services, including individual therapy, group sessions, and monitoring for anxiety and depression, are available remotely. Rest assured, telehealth video sessions are not recorded, ensuring your information remains as confidential as in-person consultations.

Substance use disorder counseling:

Substance use disorder counseling treatment modalities refer to various approaches and methods used in the counseling and treatment of individuals with substance use problems. This can include individual therapy, group therapy, cognitive behavioral therapy, motivational interviewing, family therapy, and 12-step programs. The goal is to help the individual overcome their substance use, develop healthy coping skills, and lead a fulfilling life in recovery.

Trauma-related counseling:

Trauma therapy addresses the underlying emotional and psychological wounds that may contribute to an individual's substance abuse. Through a combination of psychotherapy and coping strategies, individuals are aided in processing past traumatic experiences, understanding the impact of trauma on their current behavior, and developing healthier coping mechanisms. This holistic approach fosters resilience, aids in the resolution of trauma, and is fundamental in supporting individuals on their path toward sustained recovery from addiction.

Smoking/vaping/tobacco cessation counseling:

Vaping Cessation Counseling is a specialized form of support designed to help individuals overcome their dependence on electronic cigarettes or vaping products. Through evidence-based strategies, personalized advice, and emotional support, counselors guide individuals towards a nicotine-free life, emphasizing the long-term health benefits of cessation.

Group counseling:

Group Counseling is a therapeutic approach where individuals come together under the guidance of a trained counselor to share experiences, offer support, and gain insights. This collective format promotes mutual understanding and growth, allowing participants to learn from one another's perspectives and challenges.

Family counseling:

Family Counseling is a therapeutic approach that seeks to address and resolve conflicts, improve communication, and strengthen relationships within the family unit. By providing a safe space for family members to express their feelings and concerns, a trained counselor facilitates understanding and collaboration among members, promoting healthier dynamics and enhancing overall family well-being.

Marital/couples counseling:

Marital/couples counseling treatment modalities refer to various therapeutic approaches used to help couples resolve conflicts, improve communication, and strengthen their relationship. These modalities can include cognitive-behavioral therapy, emotionally focused therapy, solution-focused therapy, and integrative approaches. The goal of these treatments is to help couples identify and address underlying issues and develop healthy relationship dynamics.

12-step facilitation:

Recovery models grounded in 12-step programs prominently incorporate peer coaching, strongly emphasizing personal growth as the pathway to enduring sobriety. Regular participation in 12-step meetings, known for their anonymity, cost-free access, and daily availability, is encouraged. The 12 steps of recovery, anchored in spiritual principles, guide participants in unraveling the core issues of their addiction, taking accountability for their decisions, and coming to terms with aspects beyond their control. Chosen by the individuals themselves, sponsors offer personalized one-on-one mentorship, aiding in navigating through the recovery journey.

Intervention Services:

Intervention is a set of structured processes or strategies designed to assist individuals in recognizing and addressing problematic behaviors, such as substance abuse, addiction, or mental health issues. These services typically involve a team of professionals or trained individuals who work collaboratively to guide and support the person in need and their loved ones, aiming to facilitate a pathway to recovery or appropriate treatment.

Motivational interviewing:

Motivational Interviewing (MI) in addiction treatment is a client-centered counseling approach designed to enhance an individual's intrinsic motivation to change. By addressing ambivalence and tapping into personal values, MI fosters meaningful conversations about substance use and promotes commitment to recovery-focused goals.

Anger management:

Anger Management is a therapeutic approach aimed at helping individuals recognize the triggers and signs of their anger and teaching them effective ways to calm down and deal with the situations in a positive manner. Through a blend of counseling, cognitive-behavioral therapy, and practical skill development, individuals learn to reduce aggressive responses, improve communication, and enhance interpersonal relationships, contributing to a better quality of life.

Relapse prevention:

The Relapse Prevention Model is a cognitive-behavioral approach designed to help individuals anticipate and effectively cope with potential challenges and high-risk situations that may lead to a return to undesired behaviors, often after a period of abstinence or behavior change. This model emphasizes the importance of recognizing early warning signs, developing coping strategies, and building self-efficacy to sustain positive change and avoid setbacks. Commonly used in addiction therapy, it can also be applied to other areas where behavior change is sought, such as weight management or anger control.

Treatment for other addiction disorder:

Treatment for other addiction disorders typically involve a combination of therapy and medication. This may include individual therapy, group therapy, and behavioral therapy. Medications may be prescribed to help manage symptoms and reduce cravings. Additionally, support groups and aftercare programs can be beneficial in maintaining recovery and preventing relapse. The treatment modality should be tailored to the individual's specific needs and circumstances.

Ancillary Services

Languages

  • Sign language services for the deaf and hard of hearing

Additional Services

  • Pharmacotherapies administered during treatment
  • Mentoring/peer support
  • Breathalyzer or blood alcohol testing

Special Programs

  • Clients with co-occurring mental and substance use disorders
  • Veterans
  • Active duty military
  • Members of military families
  • Criminal justice (other than DUI/DWI)/Forensic clients

Contact Information

Nystrom and Associates
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332 West Superior Street, Duluth, Minnesota, 55802
Updated September 26, 2023

DISCLAIMER: The facility name, logo and brand are the property and registered trademarks of Nystrom and Associates, and are being used for identification and informational purposes only. Use of these names, logos and brands shall not imply endorsement. BetterAddictionCare.com is not affiliated with or sponsored by Nystrom and Associates.

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