True Foundation Counseling Services
Overview
True Foundation Counseling Services is a substance abuse treatment center for people seeking treatment near Anoka County. As part of their treatment modalities for recovery, True Foundation Counseling Services provides 12-step facilitation during treatment. True Foundation Counseling Services is located in Minneapolis, Minnesota, accepting private health insurance for treatment.
True Foundation Counseling Services at a Glance
Payment Options
- Private health insurance
- Cash or self-payment
- Sliding fee scale (fee is based on income and other factors)
- Per session
- Aetna
Assessments
- Comprehensive substance use assessment
Age Groups
- Adults
- Children/adolescents
- Young adults
Operation
- Treatment duration
- Private for-profit organization
Treatment At True Foundation Counseling Services
Conditions Treated
Alcoholism:
Alcohol addiction is a condition where someone feels a strong and uncontrollable urge to drink alcohol, often leading to negative effects on their health, relationships, and daily life. To assist individuals grappling with alcohol addiction, various strategies exist. Initially, supervised detoxification may be necessary to ensure a safe cessation of alcohol consumption. Following this, counseling and therapy play a crucial role in addressing the psychological facets of the addiction. Engaging in support groups can also offer a sense of camaraderie and comprehension.
Opioid Addiction:
Opioid rehabilitation centers focus on aiding individuals in overcoming opioid addiction, whether stemming from illegal substances like heroin or prescription medications like oxycodone. These facilities provide a comprehensive approach that combines medical detoxification and ongoing physical care with intensive therapy to address the root causes of addiction.
Substance use treatment:
Substance abuse treatment programs can help to address addiction and, if relevant, any co-occurring mental health conditions. Programs include outpatient, inpatient, dual-diagnosis, and partial hospitalization. The addict will receive therapies like cognitive behavioral therapy, or dialectical behavioral therapy, and sometimes complementary therapies like acupuncture and mindfulness-based therapy. By attending skills training and recovery groups you’ll build a strong foundation for your recovery and strengthen your support network, increasing your chances of long-term recovery success.
Levels Of Care
Detoxification:
Detoxification, often just called "detox", is like giving the body a deep clean from harmful substances like drugs or alcohol. When someone decides to stop using these substances, their body might react with tough symptoms. Detox helps to handle these reactions safely. Think of it as helping the body reset after too much exposure to harmful stuff.
Aftercare:
Finishing a drug or alcohol rehab program is just the beginning of the recovery journey. Aftercare focuses on establishing a long-term recovery plan, which encompasses continuous support. This might involve options such as residing in sober living homes or halfway houses, receiving career guidance, and connecting the individual with community support groups like Alcoholics Anonymous (AA) or Narcotics Anonymous (NA).
Outpatient:
Outpatient treatment in a rehab center offers structured therapeutic services for individuals seeking recovery without full-time residential admission. Unlike intensive outpatient programs, which demand more frequent and longer sessions, standard outpatient care provides a more flexible approach, allowing participants to maintain daily activities and responsibilities while undergoing treatment.
Treatment Modalities
12-step facilitation:
Recovery approaches rooted in 12-step programs prioritize extensive peer mentorship and highlight personal development as a cornerstone for maintaining sobriety. Attending 12-step meetings, which are confidential, cost-free, and held daily, is a fundamental component. The 12 steps are grounded in spiritual tenets, guiding participants to confront the core issues of their addiction, assume accountability for their decisions, and recognize aspects out of their control. Chosen sponsors offer individualized guidance and support.
Group counseling:
Group counseling provides a supportive environment where individuals share personal experiences and insights, under the guidance of a professional counselor. It facilitates self-awareness, fosters interpersonal learning, and helps members work through personal and relational challenges. Through shared dialogue and reflection, individuals learn coping strategies, gain emotional support, and experience personal growth within a communal setting.
Individual psychotherapy:
In individual therapy, a person engages in a one-on-one session with a qualified therapist or counselor. This therapeutic approach is crucial in successful substance abuse treatment because it delves into the underlying causes of addiction, addressing issues the individual may encounter in their familial, social, and professional or academic environments.
Family counseling:
Family Counseling is a therapeutic service that addresses and resolves conflicts, improves communication, and fosters better relationships within a family unit. Through guided discussions, a trained counselor helps family members gain insight into their dynamics, learn coping strategies, and work towards creating a harmonious living environment. Family Counseling can be a significant step towards improving the overall emotional health and interactions among family members, helping them navigate challenges together in a supportive and constructive manner.
Marital/couples counseling:
Whether a marriage or other committed relationship, an intimate partnership is one of the most important aspects of a person's life. Drug and alcohol addiction affects both members of a couple in deep and meaningful ways, as does rehab and recovery. Couples therapy and other couples-focused treatment programs are significant parts of exploring triggers of addiction, as well as learning how to build healthy patterns to support ongoing sobriety.
Life Skills:
Life skills training encompasses essential skills for individuals to navigate daily challenges successfully. This training includes time management, career guidance, money management, and effective communication, which are crucial for holistic addiction recovery. By mastering these skills, individuals are not only able to live substance-free but also thrive. Life skills training thus provides the practical tools for functional living in society, setting clients on a path toward lasting sobriety and success in life.
Cognitive Behavioral Therapy:
Cognitive Behavioral Therapy (CBT) is a evidence-based psychological treatment that focuses on identifying and challenging negative thought patterns and behaviors. It aims to develop coping strategies and promote healthier thinking to address a variety of mental health issues, such as depression, anxiety, and stress. CBT is typically short-term and goal-oriented, emphasizing the role of thought processes in influencing emotions and behaviors.
Dialectical Behavior Therapy:
Dialectical Behavior Therapy (DBT) is a cognitive-behavioral therapeutic approach primarily to treat individuals with borderline personality disorder. It combines standard cognitive-behavioral techniques with distress tolerance, acceptance, and mindfulness concepts. DBT emphasizes the balance between accepting and changing behaviors, aiming to help patients build life skills, regulate emotions, and improve interpersonal relationships. It has since been adapted for and shown effectiveness in treating a variety of other mental health conditions.
Rational Behavior Therapy:
Rational Behavior Therapy (RBT) is a cognitive-behavioral approach to psychotherapy that emphasizes identifying, examining, and altering irrational beliefs and behaviors that contribute to emotional distress. RBT posits that emotional and behavioral disturbances are often the result of irrational thinking patterns. Through structured therapeutic sessions, individuals are taught to recognize and challenge these irrational beliefs, replacing them with more rational and adaptive thoughts, thereby promoting healthier emotional responses and behaviors.
Motivational Interviewing:
Motivational Interviewing (MI) in addiction treatment is a client-centered counseling approach designed to enhance an individual's intrinsic motivation to change. By addressing ambivalence and tapping into personal values, MI fosters meaningful conversations about substance use and promotes commitment to recovery-focused goals.
Trauma-related counseling:
Trauma-related counseling addresses the deeply rooted psychological wounds and distress that often coexist with substance use disorders. Recognizing that past traumatic experiences can play a significant role in the onset and persistence of addiction, this therapeutic approach aims to help individuals understand and process their trauma, develop coping skills, and work towards healing. Individuals are better equipped to achieve long-term recovery and improved mental well-being by simultaneously addressing both trauma and addiction.
Holistic Treatment:
A holistic approach encompasses a "whole person" perspective in treatment, emphasizing the interconnectedness of mental, physical, and spiritual health. At its core, holistic therapy believes in the seamless integration of an individual's body, mind, emotions, and spirit. In the context of addiction recovery, this approach ensures that the entire person is catered to, rather than isolating a specific symptom or behavior. Holistic treatments aim to enhance the individual's complete well-being instead of merely addressing isolated issues.
Ancillary Services
Special Programs
- Clients with HIV or AIDS
- Children/adolescents with serious emotional disturbance (SED)
- Pregnant/postpartum women
- Clients who have experienced trauma
Contact Information
DISCLAIMER: The facility name, logo and brand are the property and registered trademarks of True Foundation Counseling Services, and are being used for identification and informational purposes only. Use of these names, logos and brands shall not imply endorsement. BetterAddictionCare.com is not affiliated with or sponsored by True Foundation Counseling Services.
