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Saint Paul, Minnesota

Pathways Counseling Center

Mental Health
Outpatient Treatment
Self-payment options
Pathways Counseling Center

Overview

Pathways Counseling Center is a mental health treatment center for people seeking treatment near Ramsey County. As part of their treatment modalities for recovery, Pathways Counseling Center provides cognitive behavioral therapy during treatment. Pathways Counseling Center is located in Saint Paul, Minnesota, accepting cash or self-payment for treatment.

Pathways Counseling Center at a Glance

Payment Options

  • Cash or self-payment

Assessments

  • Comprehensive mental health assessment
  • Comprehensive substance use assessment

Age Groups

  • Seniors or older adults
  • Young adults
  • Adults
  • Seniors

Ancillary Services

  • Psychosocial rehabilitation services

Treatment At Pathways Counseling Center

Conditions Treated

Mental health treatment:

Mental health treatment involves a range of therapeutic approaches, provided by licensed professionals, to address mental health challenges. It includes psychotherapy, medication, and holistic practices to help individuals manage conditions, improve coping skills, and enhance overall well-being. The goal is to empower individuals to lead fulfilling lives and reduce the stigma surrounding mental health.

Substance use treatment:

Substance abuse treatment programs can help to address addiction and, if relevant, any co-occurring mental health conditions. Programs include outpatient, inpatient, dual-diagnosis, and partial hospitalization. The addict will receive therapies like cognitive behavioral therapy, or dialectical behavioral therapy, and sometimes complementary therapies like acupuncture and mindfulness-based therapy. By attending skills training and recovery groups you’ll build a strong foundation for your recovery and strengthen your support network, increasing your chances of long-term recovery success.

Co-occurring Disorders:

Dual-diagnosis rehabilitation centers often offer the most suitable approach for addressing concurrent mental health and substance abuse issues. These facilities typically employ a team of medical and behavioral specialists who utilize a variety of interventions and create a conducive healing environment to support your journey toward lasting recovery. Their comprehensive treatment approach typically encompasses evidence-based therapies such as cognitive-behavioral therapy, recovery support meetings, 12-step facilitation, psychoeducation, skills training, and group therapy to help you achieve and maintain long-term wellness.

Levels Of Care

Outpatient:

Outpatient treatment in a rehab center offers structured therapeutic services for individuals seeking recovery without full-time residential admission. Unlike intensive outpatient programs, which demand more frequent and longer sessions, standard outpatient care provides a more flexible approach, allowing participants to maintain daily activities and responsibilities while undergoing treatment.

Treatment Modalities

Cognitive behavioral therapy:

Cognitive Behavioral Therapy (CBT) is a evidence-based psychological treatment that focuses on identifying and challenging negative thought patterns and behaviors. It aims to develop coping strategies and promote healthier thinking to address a variety of mental health issues, such as depression, anxiety, and stress. CBT is typically short-term and goal-oriented, emphasizing the role of thought processes in influencing emotions and behaviors.

Dialectical behavior therapy:

Dialectical Behavior Therapy (DBT) for addiction treatment is a comprehensive cognitive-behavioral approach initially developed to treat individuals with borderline personality disorder. Adapted for addiction, DBT emphasizes the development of four core skills: mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. Through individual and group sessions, patients learn to understand their triggers, manage negative emotions, cope with cravings, and improve relationships, all of which contribute to long-term recovery and reduced substance use.

Telemedicine/telehealth therapy:

Telehealth provides a secure and handy way to access behavioral health care from your home. It eliminates the need for travel, time off work, or organizing childcare. A range of services, including individual therapy, group sessions, and monitoring for anxiety and depression, are available remotely. Rest assured, telehealth video sessions are not recorded, ensuring your information remains as confidential as in-person consultations.

Eye Movement Desensitization and Reprocessing therapy:

Eye Movement Desensitization and Reprocessing (EMDR) Therapy is a psychotherapeutic approach designed to alleviate the distress associated with traumatic memories. Originated by Francine Shapiro in the late 1980s, EMDR involves a structured eight-phase approach where the patient recalls distressing images while receiving bilateral sensory input, typically in the form of guided eye movements. This process allows the brain to reprocess traumatic memories, reducing their emotional charge and helping individuals integrate these memories more adaptively. EMDR is widely recognized for its effectiveness in treating post-traumatic stress disorder (PTSD) and other trauma-related psychological disorders.

Ancillary Services

Special Programs

  • Clients with co-occurring mental and substance use disorders
  • Criminal justice (other than DUI/DWI)/Forensic clients
  • Clients who have experienced trauma
  • Persons 18 and older with serious mental illness (SMI)
  • Persons with post-traumatic stress disorder (PTSD)

Contact Information

Pathways Counseling Center
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1919 University Avenue West, Saint Paul, Minnesota, 55104
Updated September 26, 2023

DISCLAIMER: The facility name, logo and brand are the property and registered trademarks of Pathways Counseling Center, and are being used for identification and informational purposes only. Use of these names, logos and brands shall not imply endorsement. BetterAddictionCare.com is not affiliated with or sponsored by Pathways Counseling Center.

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