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Cotati, California

A Step Up

Rehab Center
Inpatient Detox and Inpatient Treatment
Medicare, Medicaid and Self-payment options
A Step Up

Overview

A Step Up is an substance abuse treatment center that provides inpatient detoxification, for men and women from 18+ years of age. As part of their special programs, A Step Up treats clients with hiv or aids, persons with eating disorders, and clients who have experienced trauma. To help patients achieve sobriety, A Step Up provides intake assessments. Afterward, patients receive family counseling, cognitive behavioral therapy, and eating disorder treatment during treatment. A Step Up is located in Cotati, California, providing treatment for people in Sonoma County, accepting county or local government funds, medicaid, and cash or self-payment.

A Step Up at a Glance

Payment Options

  • County or local government funds
  • Medicaid
  • Cash or self-payment
  • State mental health agency (or equivalent) funds
  • Medicare

Assessments

  • Comprehensive mental health assessment
  • Comprehensive substance use assessment

Age Groups

  • Adults
  • Young adults

Operation

  • Private for-profit organization

Treatment At A Step Up

Conditions Treated

Mental health treatment:

Mental health treatment provides a safe and structured environment where individuals can receive professional care and support for their mental health challenges. Within the facility, trained therapists, counselors, and medical staff work together to create personalized treatment plans tailored to each person's needs. Patients might participate in a variety of therapies, including individual counseling, group therapy, and possibly medication management. The goal is to equip individuals with the tools and strategies they need to cope with their conditions and lead fulfilling lives.

Alcoholism:

Alcohol addiction is a condition where a person's brain gets used to having alcohol, making it hard for them to control their drinking. This can lead to feeling down, acting without thinking, wanting alcohol strongly, and feeling sick if they don't drink. To help with this, treatment programs are available. These usually include a guided process to safely stop drinking, talking with professionals to work through problems, and joining support groups with others facing similar issues. While these treatments can't fully cure the addiction, they provide tools and support to help individuals live a better life and keep their drinking under control.

Opioid Addiction:

Opioid rehabilitation centers focus on aiding individuals in overcoming opioid addiction, whether stemming from illegal substances like heroin or prescription medications like oxycodone. These facilities provide a comprehensive approach that combines medical detoxification and ongoing physical care with intensive therapy to address the root causes of addiction.

Substance use treatment:

Substance use rehabilitation represents a holistic treatment strategy tailored to aid individuals grappling with drug or alcohol addiction. This comprehensive rehabilitation method encompasses two key aspects: first, addressing the physical dependency, often commencing with detoxification, and second, tackling the psychological triggers through a range of therapeutic techniques. The ultimate aim is to empower individuals to attain and sustain sobriety while providing them with the necessary skills and coping mechanisms to successfully reintegrate into society and lead a life free from substance abuse.

Co-occurring Disorders:

Dual-diagnosis rehabilitation centers focus on treating individuals with simultaneous mental health and substance use disorders. The intertwined nature of addiction and mental health issues can intensify each other's symptoms, complicating recovery. These centers provide a holistic treatment strategy addressing both conditions together, often encompassing thorough evaluations, a blend of therapeutic methods, family counseling, and post-treatment care.

Levels Of Care

Detoxification:

Detoxification, often just called "detox", is like giving the body a deep clean from harmful substances like drugs or alcohol. When someone decides to stop using these substances, their body might react with tough symptoms. Detox helps to handle these reactions safely. Think of it as helping the body reset after too much exposure to harmful stuff.

Hospital inpatient treatment:

Inpatient treatment includes an all-encompassing residential therapeutic regimen, during which patients reside on-site for a period usually spanning 30 to 90 days. Within this immersive setting, individuals receive structured assistance, prioritizing their safety and fostering a dedication to recovery. The treatment modalities offered may include individual and group counseling, cognitive-behavioral therapy, holistic interventions, family therapy sessions, as well as experiential therapies. The overarching objective is to comprehensively address the physical, emotional, and psychological dimensions of addiction or mental health disorders, establishing a resilient groundwork for long-term healing.

Treatment Modalities

Family counseling:

Family Counseling is a therapeutic approach that seeks to address and resolve conflicts, improve communication, and strengthen relationships within the family unit. By providing a safe space for family members to express their feelings and concerns, a trained counselor facilitates understanding and collaboration among members, promoting healthier dynamics and enhancing overall family well-being.

Cognitive Behavioral Therapy:

Cognitive Behavioral Therapy (CBT) is a evidence-based psychological treatment that focuses on identifying and challenging negative thought patterns and behaviors. It aims to develop coping strategies and promote healthier thinking to address a variety of mental health issues, such as depression, anxiety, and stress. CBT is typically short-term and goal-oriented, emphasizing the role of thought processes in influencing emotions and behaviors.

Eating Disorder Treatment:

Eating disorders encompass conditions like anorexia, bulimia, binge eating, and unhealthy eating habits. Some mental health experts view these disorders as akin to food addiction, where food is used compulsively, much like substances in drug or alcohol addiction. Consequently, specific substance abuse treatment programs may include support for eating disorders. Furthermore, eating disorders can co-occur or be diagnosed alongside drug and alcohol addiction.

Group counseling:

Group counseling provides a supportive environment where individuals share personal experiences and insights, under the guidance of a professional counselor. It facilitates self-awareness, fosters interpersonal learning, and helps members work through personal and relational challenges. Through shared dialogue and reflection, individuals learn coping strategies, gain emotional support, and experience personal growth within a communal setting.

Experiential Therapy:

Experiential Therapy is a therapeutic approach that encourages individuals to identify and address hidden or subconscious issues through activities, actions, and direct experiences. Unlike traditional talk therapy, this method involves engaging in activities, role-playing, and other interactive techniques to garner emotional expression and self-discovery. By placing individuals in relevant situations, therapists can observe their behaviors and emotions in real-time, allowing for immediate feedback and insight. Through this interactive process, individuals can better understand their feelings and behaviors, develop coping mechanisms, and work towards resolving personal conflicts.

Nutrition Therapy:

Nutrition therapy, aka medical nutrition therapy (MNT), treats physical, emotional, and medical conditions through diet. Specific dietary plans are designed by professional nutritionists or registered dietitians, and patients follow them in order to affect their physical and mental health positively.

Trauma-related counseling:

Trauma therapy addresses the deep-seated emotional and psychological wounds often linked with substance abuse disorders. Recognizing that traumatic experiences can be a root cause or a significant contributing factor to substance addiction, this therapeutic approach seeks to help individuals understand, process, and heal from their traumas. Doing so fosters emotional healing and bolsters the individual's chances of long-term recovery from addiction. Integrating trauma-informed care into addiction treatment ensures a comprehensive approach that addresses substance abuse's symptoms and underlying causes.

Individual psychotherapy:

In individual therapy, a person engages in a one-on-one session with a qualified therapist or counselor. This therapeutic approach is crucial in successful substance abuse treatment because it delves into the underlying causes of addiction, addressing issues the individual may encounter in their familial, social, and professional or academic environments.

Ancillary Services

Languages

  • Spanish

Special Programs

  • Clients with HIV or AIDS
  • Persons with eating disorders
  • Clients who have experienced trauma

Contact Information

A Step Up
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420 East Cotati Avenue, Cotati, California, 94931
Updated August 03, 2023

DISCLAIMER: The facility name, logo and brand are the property and registered trademarks of A Step Up, and are being used for identification and informational purposes only. Use of these names, logos and brands shall not imply endorsement. BetterAddictionCare.com is not affiliated with or sponsored by A Step Up.

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