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La Mesa, California

Positive Change Counseling Center

Rehab Center
Outpatient Treatment
Accredited Medical Provider
Medicaid and Medicare accepted
Positive Change Counseling Center

Overview

Positive Change Counseling Center is an accredited substance abuse treatment center that provides inpatient and outpatient detoxification, for men and women from 18+ years of age. As part of their special programs, Positive Change Counseling Center treats active duty military and clients who have experienced trauma. To help patients achieve sobriety, Positive Change Counseling Center provides intake assessments. Afterward, patients receive individual psychotherapy, group counseling, and family counseling during treatment. Positive Change Counseling Center is located in La Mesa, California, providing treatment for people in San Diego County, accepting cash or self-payment, private health insurance, and medicare.

Positive Change Counseling Center at a Glance

Payment Options

  • Cash or self-payment
  • Private health insurance
  • Medicare
  • Medicaid
  • Aetna

Assessments

  • Comprehensive mental health assessment
  • Comprehensive substance use assessment

Age Groups

  • Children/adolescents
  • Young adults
  • Adults

Operation

  • Private for-profit organization

Accreditations

State department of health:

Government agencies issue State Licenses, granting permission to rehabilitation organizations to conduct their business operations lawfully within specific geographic regions. Generally, the particular rehabilitation programs offered by a facility and its physical location dictate the necessary licenses needed for legal operation.

Registration: MFC 42025

Treatment At Positive Change Counseling Center

Conditions Treated

Mental health treatment:

Mental health facilities offer a safe space for individuals to get specialized care. Trained experts create personal plans using therapies, possibly including medication. The goal is to help individuals cope better and lead fulfilling lives, with constant support and a community feel.

Alcoholism:

Alcohol addiction is when a person becomes physically and mentally dependent on alcohol, leading to mood swings, impulsive actions, intense cravings, and withdrawal symptoms. Treatment includes supervised detox, therapy, and support groups. It's important to note that rehabilitation doesn't "cure" alcoholism, but it helps individuals better manage their addiction, regain their ability to function in daily life, and improve their overall well-being.

Substance use treatment:

Substance abuse treatment programs can help to address addiction and, if relevant, any co-occurring mental health conditions. Programs include outpatient, inpatient, dual-diagnosis, and partial hospitalization. The addict will receive therapies like cognitive behavioral therapy, or dialectical behavioral therapy, and sometimes complementary therapies like acupuncture and mindfulness-based therapy. By attending skills training and recovery groups you’ll build a strong foundation for your recovery and strengthen your support network, increasing your chances of long-term recovery success.

Co-occurring Disorders:

Dual-diagnosis rehabilitation centers usually offer the most suitable approach for addressing concurrent mental health and substance abuse conditions. Within these facilities, a team of medical and behavioral professionals is typically assembled, employing diverse interventions and cultivating an optimal therapeutic environment to enable you to attain and maintain lasting recovery. The treatment regimen often encompasses evidence-based therapies, such as cognitive behavioral therapy, complemented by recovery support gatherings, 12-step program facilitation, skills development, and group therapy.

Levels Of Care

Detoxification:

Detoxification, often just called "detox", is like giving the body a deep clean from harmful substances like drugs or alcohol. When someone decides to stop using these substances, their body might react with tough symptoms. Detox helps to handle these reactions safely. Think of it as helping the body reset after too much exposure to harmful stuff.

Outpatient:

Outpatient treatment in a rehab center offers flexible therapy sessions, typically ranging from 1-3 hours per week, allowing individuals to continue daily activities while receiving care. In contrast, intensive outpatient programs demand a more rigorous commitment, often involving 9-15 hours weekly, providing a more immersive therapeutic environment without the need for inpatient stays.

Hospital inpatient treatment:

Inpatient treatment involves an intensive, residential therapeutic program designed to treat serious addictions or other medical conditions. With a typical stay ranging from 30 to 90 days, individuals receive a structured regimen of various therapies including individual and group counseling, behavioral therapies, and family counseling. Under professional supervision, patients immerse themselves in a supportive environment, conducive to addressing underlying issues and promoting long-term recovery.

Treatment Modalities

Individual psychotherapy:

Individual therapy is a one-on-one therapeutic interaction between a therapist and a client to address personal challenges, foster self-awareness, and promote mental, emotional, and behavioral growth. This setting provides a confidential and supportive environment for individuals to explore their thoughts, feelings, and behaviors, identify goals, and develop coping strategies. Individual therapy can be beneficial for a range of concerns, including anxiety, depression, stress management, relationship issues, and life transitions.

Group counseling:

Group Counseling is a therapeutic approach where individuals come together under the guidance of a trained counselor to share experiences, provide mutual support, and gain insights. It fosters a sense of community, promotes understanding through diverse perspectives, and offers personal growth and problem-solving strategies.

Family counseling:

Family Counseling is a therapeutic service that addresses and resolves conflicts, improves communication, and fosters better relationships within a family unit. Through guided discussions, a trained counselor helps family members gain insight into their dynamics, learn coping strategies, and work towards creating a harmonious living environment. Family Counseling can be a significant step towards improving the overall emotional health and interactions among family members, helping them navigate challenges together in a supportive and constructive manner.

Marital/couples counseling:

Whether a marriage or other committed relationship, an intimate partnership is one of the most important aspects of a person's life. Drug and alcohol addiction affects both members of a couple in deep and meaningful ways, as does rehab and recovery. Couples therapy and other couples-focused treatment programs are significant parts of exploring triggers of addiction, as well as learning how to build healthy patterns to support ongoing sobriety.

Cognitive Behavioral Therapy:

Cognitive Behavioral Therapy (CBT) is a evidence-based psychotherapeutic approach that aims to address dysfunctional emotions, behaviors, and cognitions through a goal-oriented, systematic process. It involves identifying and challenging negative thought patterns and beliefs and replacing them with more constructive ways of thinking and behaving. CBT is commonly used to treat a variety of mental health disorders, including depression, anxiety, and phobias.

Dialectical Behavior Therapy:

Dialectical Behavior Therapy (DBT) is an evolved version of Cognitive Behavioral Therapy (CBT) that aims to assist individuals in recognizing and influencing the interplay among their thoughts, emotions, and actions. DBT is particularly beneficial for those grappling with self-harming behaviors, including self-inflicted injuries like cutting, as well as suicidal ideations or tendencies. Clinically, it has shown effectiveness in managing intense emotions and conditions such as Borderline Personality Disorder.

Motivational Interviewing:

Motivational Interviewing (MI) in addiction treatment is a client-centered counseling approach designed to enhance an individual's intrinsic motivation to change. By addressing ambivalence and tapping into personal values, MI fosters meaningful conversations about substance use and promotes commitment to recovery-focused goals.

Trauma-related counseling:

Trauma-related counseling addresses the deeply rooted psychological wounds and distress that often coexist with substance use disorders. Recognizing that past traumatic experiences can play a significant role in the onset and persistence of addiction, this therapeutic approach aims to help individuals understand and process their trauma, develop coping skills, and work towards healing. Individuals are better equipped to achieve long-term recovery and improved mental well-being by simultaneously addressing both trauma and addiction.

Eye Movement Desensitization and Reprocessing therapy:

EMDR is a therapy method initially designed to address trauma. During an EMDR session, patients engage in eye movements reminiscent of REM sleep, either by following a therapist's moving finger or tracking a light bar. These repetitive eye movements aim to aid the brain in reprocessing memories, potentially diminishing the severity of traumatic recollections. As a result, related memories may also heal, leading patients to feel notably more at ease, balanced, and emotionally composed.

Intervention Services:

Intervention Services are professional services aimed at addressing and amending harmful behaviors or situations, primarily in individuals struggling with addiction or other serious issues. These services guide and support both individuals and their loved ones through the intervention process, wherein a structured, solution-oriented conversation is held to encourage the individual to accept help and make positive changes towards recovery. By blending compassionate understanding with a well-formulated approach, intervention services play a crucial role in bridging the gap between acknowledgment of an issue and taking the initial steps towards resolution.

Holistic Treatment:

A holistic approach encompasses a "whole person" perspective in treatment, emphasizing the interconnectedness of mental, physical, and spiritual health. At its core, holistic therapy believes in the seamless integration of an individual's body, mind, emotions, and spirit. In the context of addiction recovery, this approach ensures that the entire person is catered to, rather than isolating a specific symptom or behavior. Holistic treatments aim to enhance the individual's complete well-being instead of merely addressing isolated issues.

Ancillary Services

Special Programs

  • Active duty military
  • Clients who have experienced trauma

Contact Information

Positive Change Counseling Center
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5480 Baltimore Drive, La Mesa, California, 91942
Updated August 03, 2023

DISCLAIMER: The facility name, logo and brand are the property and registered trademarks of Positive Change Counseling Center, and are being used for identification and informational purposes only. Use of these names, logos and brands shall not imply endorsement. BetterAddictionCare.com is not affiliated with or sponsored by Positive Change Counseling Center.

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