Holistic Research Center - JFKU Counseling Center
Overview
Holistic Research Center - JFKU Counseling Center is a substance abuse treatment center for people seeking treatment near Alameda County. As part of their treatment modalities for recovery, Holistic Research Center - JFKU Counseling Center provides family counseling, cognitive behavioral therapy, and group counseling during treatment. Holistic Research Center - JFKU Counseling Center is located in Oakland, California, accepting cash or self-payment for treatment.
Holistic Research Center - JFKU Counseling Center at a Glance
Payment Options
- Cash or self-payment
- Sliding fee scale (fee is based on income and other factors)
Assessments
- Comprehensive mental health assessment
Age Groups
- Adults
- Children/adolescents
- Young adults
Operation
- Private for-profit organization
Treatment At Holistic Research Center - JFKU Counseling Center
Conditions Treated
Mental health treatment:
Mental health treatment provides a safe and structured environment where individuals can receive professional care and support for their mental health challenges. Within the facility, trained therapists, counselors, and medical staff work together to create personalized treatment plans tailored to each person's needs. Patients might participate in a variety of therapies, including individual counseling, group therapy, and possibly medication management. The goal is to equip individuals with the tools and strategies they need to cope with their conditions and lead fulfilling lives.
Levels Of Care
Outpatient:
Outpatient treatment at rehab centers provides adaptable therapy schedules, usually spanning 1-3 hours weekly, enabling participants to maintain their everyday routines while undergoing treatment. On the other hand, intensive outpatient programs require a more dedicated time investment, frequently around 9-15 hours a week, delivering a deeper therapeutic experience without the commitment of inpatient residency.
Treatment Modalities
Family counseling:
Family counseling is a therapeutic approach that addresses the dynamics, interactions, and challenges within a family unit. Through guided discussions and interventions, a trained counselor helps family members understand one another, resolve conflicts, improve communication, and strengthen their bonds. This form of therapy can be beneficial for families facing transitions, stressors, or behavioral issues, promoting understanding and facilitating positive change in the familial environment.
Cognitive Behavioral Therapy:
Cognitive Behavioral Therapy (CBT) is a evidence-based psychological treatment that focuses on identifying and challenging negative thought patterns and behaviors. It aims to develop coping strategies and promote healthier thinking to address a variety of mental health issues, such as depression, anxiety, and stress. CBT is typically short-term and goal-oriented, emphasizing the role of thought processes in influencing emotions and behaviors.
Group counseling:
Group Counseling is a therapeutic approach where individuals come together under the guidance of a trained counselor to share experiences, offer support, and gain insights. This collective format promotes mutual understanding and growth, allowing participants to learn from one another's perspectives and challenges.
Marital/couples counseling:
Whether a marriage or other committed relationship, an intimate partnership is one of the most important aspects of a person's life. Drug and alcohol addiction affects both members of a couple in deep and meaningful ways, as does rehab and recovery. Couples therapy and other couples-focused treatment programs are significant parts of exploring triggers of addiction, as well as learning how to build healthy patterns to support ongoing sobriety.
Holistic Treatment:
Holistic Treatment refers to an integrative approach to addiction recovery and rehabilitation that addresses the physical, emotional, mental, and spiritual aspects of an individual's well-being. Beyond just focusing on the addiction itself, this approach emphasizes whole-person healing and often incorporates alternative therapies such as acupuncture, yoga, meditation, and nutritional counseling. By treating the entire person and not just the symptoms of addiction, holistic treatment aims to ensure a more balanced and sustainable recovery.
SMART Recovery:
SMART Recovery in rehab refers to a scientifically informed approach that emphasizes self-empowerment and self-management in overcoming addiction and maintaining sobriety. Unlike traditional 12-step programs, SMART Recovery advocates for individuals to find their own path ttowardrecovery, often incorporating cognitive-behavioral therapy techniques. This approach encourages developing coping skills, enhancing motivation, and living a balanced, fulfilling life as part of a sustainable recovery journey. Through a community of support and a set of structured tools and exercises, individuals are guided to create personalized recovery plans that align with their unique needs and life circumstances.
Contact Information
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