First Step Sober Living
Overview
First Step Sober Living is a substance abuse treatment center for people seeking treatment near San Diego County. As part of their treatment modalities for recovery, First Step Sober Living provides 12-step facilitation, group counseling, and experiential therapy during treatment. First Step Sober Living is located in San Diego, California, accepting monthly for treatment.
First Step Sober Living at a Glance
Payment Options
- Monthly
- 90 day cost
- Cash or self-payment
Assessments
- Comprehensive mental health assessment
- Comprehensive substance use assessment
Age Groups
- Adults
- Young adults
Operation
- Private for-profit organization
Treatment At First Step Sober Living
Conditions Treated
Mental health treatment:
Mental health treatment involves a range of therapeutic approaches, provided by licensed professionals, to address mental health challenges. It includes psychotherapy, medication, and holistic practices to help individuals manage conditions, improve coping skills, and enhance overall well-being. The goal is to empower individuals to lead fulfilling lives and reduce the stigma surrounding mental health.
Alcoholism:
Alcohol addiction is a condition where someone feels a strong and uncontrollable urge to drink alcohol, often leading to negative effects on their health, relationships, and daily life. To assist individuals grappling with alcohol addiction, various strategies exist. Initially, supervised detoxification may be necessary to ensure a safe cessation of alcohol consumption. Following this, counseling and therapy play a crucial role in addressing the psychological facets of the addiction. Engaging in support groups can also offer a sense of camaraderie and comprehension.
Opioid Addiction:
Opioid rehabilitation centers are dedicated to assisting individuals overcoming opioid dependence. They cater to those battling addiction from illicit opioids such as heroin, as well as those addicted to prescription medications like oxycodone. These facilities may provide a holistic approach that encompasses both physical care, which often involves medical detox and ongoing medical assistance (including medications), and psychological care through comprehensive therapy to tackle the root causes of addiction.
Substance use treatment:
Substance use rehabilitation represents a holistic treatment strategy tailored to aid individuals grappling with drug or alcohol addiction. This comprehensive rehabilitation method encompasses two key aspects: first, addressing the physical dependency, often commencing with detoxification, and second, tackling the psychological triggers through a range of therapeutic techniques. The ultimate aim is to empower individuals to attain and sustain sobriety while providing them with the necessary skills and coping mechanisms to successfully reintegrate into society and lead a life free from substance abuse.
Co-occurring Disorders:
Dual-diagnosis rehabs are usually the appropriate solution to treat co-occurring mental health and substance abuse disorders. These facilities typically employ medical and behavioral experts who use a range of interventions, together with the right healing environment, for you to achieve and sustain long-term recovery. Treatment usually includes evidence-based therapies (like cognitive behavioral therapy), recovery support meetings, 12-step facilitation, psychoeducation, skills training, and group therapy.
Levels Of Care
Detoxification:
Detoxification, often shortened to detox, is like giving the body a fresh start by getting rid of harmful substances like drugs or alcohol someone may have taken. When a person stops taking these substances, they might feel sick or uncomfortable as their body adjusts to the change. Detox helps ease these uncomfortable feelings while making sure the harmful substances are removed from the body in a safe way. This process helps prevent any additional harm caused by the drugs or alcohol.
Outpatient:
Outpatient programs cater to individuals who are in good medical condition and are not at a heightened risk of relapse, including those who have successfully finished their inpatient treatment. These programs usually build upon clients' existing treatment strategies, providing ongoing addiction counseling and educational support for recovery. Individuals who enter outpatient care right after detoxification may also undergo medical and psychological evaluations, followed by the creation of personalized treatment plans. Most outpatient rehabilitation centers offer various levels of care tailored to meet each client's specific needs.
Treatment Modalities
12-step facilitation:
Recovery approaches rooted in 12-step programs prioritize extensive peer mentorship and highlight personal development as a cornerstone for maintaining sobriety. Attending 12-step meetings, which are confidential, cost-free, and held daily, is a fundamental component. The 12 steps are grounded in spiritual tenets, guiding participants to confront the core issues of their addiction, assume accountability for their decisions, and recognize aspects out of their control. Chosen sponsors offer individualized guidance and support.
Group counseling:
Group counseling provides a supportive environment where individuals share personal experiences and insights, under the guidance of a professional counselor. It facilitates self-awareness, fosters interpersonal learning, and helps members work through personal and relational challenges. Through shared dialogue and reflection, individuals learn coping strategies, gain emotional support, and experience personal growth within a communal setting.
Experiential Therapy:
Experiential Therapy is a therapeutic approach that encourages individuals to identify and address hidden or subconscious issues through activities, actions, and direct experiences. Unlike traditional talk therapy, this method involves engaging in activities, role-playing, and other interactive techniques to garner emotional expression and self-discovery. By placing individuals in relevant situations, therapists can observe their behaviors and emotions in real-time, allowing for immediate feedback and insight. Through this interactive process, individuals can better understand their feelings and behaviors, develop coping mechanisms, and work towards resolving personal conflicts.
Life Skills:
Life skills refer to a vital component of rehabilitation that focuses on equipping individuals with the essential abilities and strategies necessary to lead a fulfilling and substance-free life. These skills encompass a wide range of practical tools, such as effective communication, problem-solving, stress management, time management, and financial literacy. By integrating life skills training into addiction treatment programs, individuals gain the confidence and competence needed to overcome addiction and thrive in their personal and social lives, promoting long-term recovery and well-being.
Contact Information
DISCLAIMER: The facility name, logo and brand are the property and registered trademarks of First Step Sober Living, and are being used for identification and informational purposes only. Use of these names, logos and brands shall not imply endorsement. BetterAddictionCare.com is not affiliated with or sponsored by First Step Sober Living.
