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Psychiatric Centers At San Diego - Bernardo Plaza Ct

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Outpatient Treatment
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Psychiatric Centers At San Diego - Bernardo Plaza Ct

Overview

Psychiatric Centers At San Diego - Bernardo Plaza Ct is an substance abuse treatment center that provides outpatient detoxification, for men and women from 18+ years of age. As part of their special programs, Psychiatric Centers At San Diego - Bernardo Plaza Ct treats pregnant/postpartum women, persons with eating disorders, and clients who have experienced trauma. To help patients achieve sobriety, Psychiatric Centers At San Diego - Bernardo Plaza Ct provides intake assessments. Afterward, patients receive individual psychotherapy, group counseling, and family counseling during treatment. Psychiatric Centers At San Diego - Bernardo Plaza Ct is located in San Diego, California, providing treatment for people in San Diego County, accepting cash or self-payment, federal military insurance (e.g., tricare), and medicare.

Psychiatric Centers At San Diego - Bernardo Plaza Ct at a Glance

Payment Options

  • Cash or self-payment
  • Federal military insurance (e.g., TRICARE)
  • Medicare
  • Private health insurance
  • Aetna

Assessments

  • Comprehensive mental health assessment
  • Comprehensive substance use assessment

Age Groups

  • Children/adolescents
  • Young adults
  • Adults

Operation

  • Private for-profit organization

Treatment At Psychiatric Centers At San Diego - Bernardo Plaza Ct

Conditions Treated

Mental health treatment:

Mental health facilities offer a safe space for individuals to get specialized care. Trained experts create personal plans using therapies, possibly including medication. The goal is to help individuals cope better and lead fulfilling lives, with constant support and a community feel.

Alcoholism:

Alcohol addiction is a disease that changes the way the brain works. It causes negative emotions, impulsive behavior, cravings and withdrawal symptoms. Treatment for alcohol addiction includes supervised detox, counseling and therapy, and support group participation. Rehabilitation does not cure alcoholism. Instead, it helps the individual manage their addiction, restore their functioning, and well-being.

Opioid Addiction:

Opioid rehabilitation centers focus on aiding individuals in overcoming opioid addiction, whether stemming from illegal substances like heroin or prescription medications like oxycodone. These facilities provide a comprehensive approach that combines medical detoxification and ongoing physical care with intensive therapy to address the root causes of addiction.

Substance use treatment:

Substance use rehabilitation represents a holistic treatment strategy tailored to aid individuals grappling with drug or alcohol addiction. This comprehensive rehabilitation method encompasses two key aspects: first, addressing the physical dependency, often commencing with detoxification, and second, tackling the psychological triggers through a range of therapeutic techniques. The ultimate aim is to empower individuals to attain and sustain sobriety while providing them with the necessary skills and coping mechanisms to successfully reintegrate into society and lead a life free from substance abuse.

Co-occurring Disorders:

Dual-diagnosis rehabs are usually the appropriate solution to treat co-occurring mental health and substance abuse disorders. These facilities typically employ medical and behavioral experts who use a range of interventions, together with the right healing environment, for you to achieve and sustain long-term recovery. Treatment usually includes evidence-based therapies (like cognitive behavioral therapy), recovery support meetings, 12-step facilitation, psychoeducation, skills training, and group therapy.

Levels Of Care

Intensive outpatient treatment:

IOP, or Intensive Outpatient, is a structured level of care for addiction, mental health, or other conditions. Unlike inpatient care, it allows individuals live at home and maintain daily responsibilities. They attend multiple weekly sessions totaling 9-20 hours, including individual and group therapy, family counseling, and skill-building classes for symptom management and relapse prevention.

Detoxification:

Detoxification, often shortened to detox, is like giving the body a fresh start by getting rid of harmful substances like drugs or alcohol someone may have taken. When a person stops taking these substances, they might feel sick or uncomfortable as their body adjusts to the change. Detox helps ease these uncomfortable feelings while making sure the harmful substances are removed from the body in a safe way. This process helps prevent any additional harm caused by the drugs or alcohol.

Aftercare:

Finishing a drug or alcohol rehab program is just the beginning of the recovery journey. Aftercare focuses on establishing a long-term recovery plan, which encompasses continuous support. This might involve options such as residing in sober living homes or halfway houses, receiving career guidance, and connecting the individual with community support groups like Alcoholics Anonymous (AA) or Narcotics Anonymous (NA).

Outpatient:

Outpatient programs are designed for individuals in stable medical condition with a low risk of relapse, often those who've completed inpatient treatment. These programs extend the foundation of prior treatment approaches, offering continuous addiction guidance and resources for sustained recovery. For those transitioning straight from detox, medical and psychological assessments are typically conducted, leading to the development of individualized treatment strategies. The majority of outpatient rehab centers provide diverse care levels, customized to each client's unique requirements.

Treatment Modalities

Individual psychotherapy:

Individual therapy is a one-on-one therapeutic interaction between a therapist and a client to address personal challenges, foster self-awareness, and promote mental, emotional, and behavioral growth. This setting provides a confidential and supportive environment for individuals to explore their thoughts, feelings, and behaviors, identify goals, and develop coping strategies. Individual therapy can be beneficial for a range of concerns, including anxiety, depression, stress management, relationship issues, and life transitions.

Group counseling:

Group Counseling is a therapeutic approach where individuals come together under the guidance of a trained counselor to share experiences, offer support, and gain insights. This collective format promotes mutual understanding and growth, allowing participants to learn from one another's perspectives and challenges.

Family counseling:

Family Counseling is a therapeutic approach that seeks to address and resolve conflicts, improve communication, and strengthen relationships within the family unit. By providing a safe space for family members to express their feelings and concerns, a trained counselor facilitates understanding and collaboration among members, promoting healthier dynamics and enhancing overall family well-being.

Marital/couples counseling:

Whether a marriage or other committed relationship, an intimate partnership is one of the most important aspects of a person's life. Drug and alcohol addiction affects both members of a couple in deep and meaningful ways, as does rehab and recovery. Couples therapy and other couples-focused treatment programs are significant parts of exploring triggers of addiction, as well as learning how to build healthy patterns to support ongoing sobriety.

Life Skills:

Life skills training encompasses a comprehensive set of abilities essential for individuals to thrive in society. These encompass time management, career guidance, financial acumen, and effective communication. In the context of addiction recovery, true success goes beyond mere abstinence; it's about flourishing. Life skills instruction equips individuals with the practical tools needed to navigate society successfully, paving the way for a fulfilling life and, consequently, lasting sobriety.

Cognitive Behavioral Therapy:

Cognitive Behavioral Therapy (CBT) is a widely practiced form of psychotherapy that seeks to address dysfunctional emotions, behaviors, and thoughts through a goal-oriented, systematic process. It encourages individuals to challenge distorted cognitions and change destructive patterns of behavior by promoting self-awareness and effective coping strategies. CBT is often used to treat a range of disorders including anxiety, depression, and stress, making it a versatile and practical therapeutic approach. Through enhancing an individual's capacity to manage life's challenges, CBT contributes to improved mental well-being and overall quality of life.

Dialectical Behavior Therapy:

Dialectical Behavior Therapy (DBT) is a form of psychotherapy that blends cognitive-behavioral approaches with mindfulness strategies. It is particularly effective in treating addiction, as it addresses the underlying emotional pain and destructive behaviors that often accompany substance misuse. Through enhancing emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness, DBT equips individuals with the coping skills necessary to maintain sobriety and improve their overall quality of life.

Trauma-related counseling:

Trauma therapy addresses the deep-seated emotional and psychological wounds often linked with substance abuse disorders. Recognizing that traumatic experiences can be a root cause or a significant contributing factor to substance addiction, this therapeutic approach seeks to help individuals understand, process, and heal from their traumas. Doing so fosters emotional healing and bolsters the individual's chances of long-term recovery from addiction. Integrating trauma-informed care into addiction treatment ensures a comprehensive approach that addresses substance abuse's symptoms and underlying causes.

Fitness Therapy:

Fitness Therapy blends exercise with psychotherapy for a fun, inspiring, and effective way of treating addiction and other issues. By incorporating movement into counseling sessions, clients become more empowered, motivated, and goal-oriented, all while strengthening their bodies and becoming more flexible. Fitness Therapy is usually used to complement a course of treatment (inpatient or outpatient) to make it even more successful. Increasing the connection between a patient’s mind and body helps both with healing as well as in creating new, healthy habits.

Eating Disorder Treatment:

Eating Disorder Treatment" is a specialized approach to help individuals with disorders like anorexia and bulimia. It combines medical, psychological, and nutritional interventions to address these conditions' physical and emotional aspects. The goal is to support recovery, promote self-acceptance, and improve overall well-being.

Holistic Treatment:

Holistic Treatment refers to an integrated approach to recovery that addresses the physical aspects of addiction and the individual's emotional, mental, and spiritual needs. This method incorporates a variety of therapies, practices, and activities, such as nutrition, mindfulness, yoga, and counseling, to promote overall well-being, self-awareness, and balance. By treating the whole person, holistic treatment aims to ensure a more comprehensive and sustainable recovery.

Religious Programs:

Religious programs in rehab integrate spiritual principles and teachings with traditional recovery methods, offering a holistic approach to addiction treatment. These programs recognize the power of faith in healing and provide a supportive environment for individuals to reconnect with their spiritual beliefs. Participants often engage in prayer, meditation, scripture study, and faith-based counseling to find strength, purpose, and renewed hope on their journey to sobriety. For many, this combination of spiritual and therapeutic support provides a deep sense of meaning and a solid foundation for lasting recovery.

Ancillary Services

Languages

  • Spanish

Special Programs

  • Pregnant/postpartum women
  • Persons with eating disorders
  • Clients who have experienced trauma
Psychiatric Centers At San Diego - Bernardo Plaza Ct

Additional Locations

San Marcos, California, 92069
Chula Vista, California, 91910

Contact Information

Psychiatric Centers At San Diego - Bernardo Plaza Ct
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11770 Bernardo Plaza Ct, San Diego, California, 92128
Updated August 03, 2023

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