Balance Treatment Center
Overview
The Balance Treatment Center, located in San Luis Obispo, California, specializes in providing comprehensive mental health treatment for a wide range of conditions, including co-occurring disorders.
The Treatment Center serves both men and women and offers specialized programs for all age groups, including children going from 6 years old, adolescents, young adults, and adults. One of the center's key offerings is its group therapy program, which provides nine hours of therapy per week for the patients and their families. With the client's consent, family members, significant others, and outpatient providers are actively involved in the treatment and discharge process. This collaborative approach not only ensures appropriate treatment, education, and ongoing support but also helps expand the support system and reduce the stigma associated with mental illness.
The center maintains small group sizes, allowing for sincere and individualized treatment. Among its successful outpatient programs are the Mental Health Intensive Outpatient Program, the Kid Treatment Program, the Intensive Outpatient Program, and the Partial Hospitalization Program. These programs are designed to meet the diverse needs of their clients, offering flexible and effective treatment options. They are committed to providing an inclusive and supportive environment, proudly identifying as LGBTQ+ friendly.
This dedication to quality care and inclusivity is underscored by the center’s accreditation from The Joint Commission.
Balance Treatment Center at a Glance
Payment Options
- Private health insurance
- Cash or self-payment
- Self-pay options
- State mental health agency (or equivalent) funds
- Aetna
Assessments
- Comprehensive mental health assessment
- Complete medical history/physical exam
Age Groups
- Adults
- Young adults
- Children/adolescents
Operation
- Private for-profit organization
Accreditations
The Joint Commission:
The Joint Commission, previously known as JCAHO, is a nonprofit organization that accredits rehabilitation organizations and programs. Established in 1951, its mission is to enhance the quality of patient care and showcase excellence in healthcare delivery.
Treatment At Balance Treatment Center
Conditions Treated
Mental health treatment:
Mental health treatment involves a range of therapeutic approaches, provided by licensed professionals, to address mental health challenges. It includes psychotherapy, medication, and holistic practices to help individuals manage conditions, improve coping skills, and enhance overall well-being. The goal is to empower individuals to lead fulfilling lives and reduce the stigma surrounding mental health.
Co-occurring Disorders:
Dual-diagnosis rehabilitation centers focus on treating individuals with simultaneous mental health and substance use disorders. The intertwined nature of addiction and mental health issues can intensify each other's symptoms, complicating recovery. These centers provide a holistic treatment strategy addressing both conditions together, often encompassing thorough evaluations, a blend of therapeutic methods, family counseling, and post-treatment care.
Levels Of Care
Intensive outpatient treatment:
Intensive outpatient programs (IOPs) support clients in maintaining long-term sobriety by providing tailored, high-quality care that adapts to their changing requirements. Clients participate in several treatment sessions each week, typically receiving between nine to 20 hours of outpatient care weekly. As clients achieve stability, the treatment frequency and intensity gradually diminish. Many intensive outpatient rehabilitation centers provide a diverse range of services, such as addiction counseling, training in life skills geared towards recovery, and the option for medication-assisted treatment (MAT). Additionally, evidence-based complementary therapies are frequently integrated into the program.
Luxury Treatment:
Luxury rehabilitation extends far beyond conventional counseling within opulent hotel-like surroundings. It epitomizes the zenith of addiction treatment options. These high-end facilities emphasize personalized strategies designed to facilitate all-encompassing healing. In order to promote holistic recovery, which encompasses spiritual, physical, and mental well-being, luxury rehabilitation centers seamlessly combine a spectrum of health-enhancing activities and alternative therapies, harmoniously merging mindfulness practices with evidence-based methodologies.
Aftercare:
Finishing a drug or alcohol rehab program is not the conclusion of substance abuse treatment but rather a pivotal step toward long-term recovery. Aftercare encompasses devising a sustainable recovery plan coupled with enduring support. It may include sober living environments such as halfway houses, career counseling, and connecting patients with community support programs like Alcoholics Anonymous (AA) or Narcotics Anonymous (NA). This holistic approach ensures a smooth transition into a substance-free life while bolstering resilience against relapse.
Outpatient:
Outpatient treatment in a rehab center offers flexible therapy sessions, typically ranging from 1-3 hours per week, allowing individuals to continue daily activities while receiving care. In contrast, intensive outpatient programs demand a more rigorous commitment, often involving 9-15 hours weekly, providing a more immersive therapeutic environment without the need for inpatient stays.
Partial Hospitalization Program:
Partial Hospitalization Program (PHP) is an intensive, short-term treatment program that provides a structured therapeutic environment for individuals with acute mental health or substance use concerns. Operating during daytime hours, PHP bridges the gap between inpatient hospitalization and traditional outpatient care, allowing participants to return home in the evenings while still receiving a high level of clinical support and therapy during the day. The program typically includes group therapy, individual counseling, medication management, and other therapeutic interventions tailored to the needs of the individual.
Regular outpatient treatment:
Traditional outpatient therapy typically involves attending one or two weekly sessions over the course of up to a year. These sessions are less frequent compared to other therapies, as outpatient therapy is designed for longer-term treatment. During these sessions, participants engage in group therapy or individual counseling, with a primary focus on identifying personal triggers and acquiring effective coping strategies.
Treatment Modalities
Family counseling:
Family Counseling is a therapeutic approach that seeks to address and improve communication, understanding, and dynamics within a family unit. By addressing conflicts, emotional distress, and behavioral challenges, a trained therapist provides guidance and tools for family members to strengthen bonds, resolve issues, and foster a healthier family environment.
Individual psychotherapy:
Individual Psychotherapy is a personalized therapeutic approach aimed at aiding individuals in overcoming addiction and its underlying psychological triggers. A licensed therapist works closely with the individual through one-on-one sessions to unearth and address personal challenges, emotional issues, and behavioral patterns contributing to their substance abuse. Individual psychotherapy lays a robust foundation for a sustainable recovery and a better quality of life by fostering self-awareness, coping strategies, and healthier behavioral responses.
Cognitive Behavioral Therapy:
Cognitive Behavioral Therapy (CBT) is a therapeutic approach that emphasizes the interconnectedness of thoughts, emotions, and actions. It promotes healthy reactions to thoughts and emotions, steering individuals away from harmful responses such as substance abuse. Proven effective for various addiction recoveries, CBT enhances an individual's self-awareness and self-control. Through CBT, individuals learn to better gauge their emotional well-being, communicate more effectively, and handle stress without resorting to drugs or alcohol.
Dialectical Behavior Therapy:
Dialectical Behavior Therapy (DBT) is a cognitive-behavioral approach specifically designed to help individuals regulate emotions, enhance interpersonal effectiveness, develop distress tolerance, and increase mindfulness. In addiction treatment, DBT equips individuals with practical skills to manage triggers, cope with stressors, and build a life worth living without resorting to substance use. By addressing both the emotional and behavioral challenges of addiction, DBT fosters personal growth and long-term recovery.
Eye Movement Desensitization and Reprocessing therapy:
Eye Movement Desensitization and Reprocessing (EMDR) Therapy is a psychotherapeutic approach designed to alleviate the distress associated with traumatic memories. By stimulating bilateral brain activation through guided eye movements or other bilateral stimulation, EMDR facilitates reprocessing traumatic memories, allowing them to integrate more adaptively into an individual's cognitive schema. It has been found particularly effective for individuals with post-traumatic stress disorder (PTSD) and is endorsed by multiple international guidelines as a recommended treatment for trauma.
Motivational Interviewing:
Motivational Interviewing (MI) is a client-centered therapeutic approach that fosters behavioral change by assisting individuals in exploring and resolving ambivalence. Specifically tailored for addiction treatment, MI helps clients unearth their own motivations to quit substance use and empowers them to take the lead in their recovery journey. Therapists guide clients toward their goals and self-determined pathways to sobriety through empathetic conversation and skillful questioning.
Group counseling:
Group therapy entails therapeutic sessions conducted in a collective setting rather than one-on-one. It encompasses various modalities, from support groups and experiential therapy to psycho-education and beyond. The approach focuses on treatment and emphasizes the dynamic interactions and shared experiences among group members.
Creative Arts Therapy:
Creative Arts Therapy is a therapeutic approach that integrates visual arts, music, dance, drama, and other creative processes to promote emotional, mental, and social well-being. By facilitating self-expression, understanding, and healing, it aids individuals in exploring their emotions, improving self-awareness, enhancing cognitive abilities, and cultivating interpersonal skills. Tailored to each individual's needs and preferences, this modality is versatile and can be employed with diverse populations, addressing a wide range of psychological and developmental challenges.
Life Skills:
Life Skills is a crucial component of rehabilitation that focuses on equipping individuals with the practical abilities necessary to maintain sobriety and lead fulfilling lives. These skills encompass a wide range of capabilities, including but not limited to time management, communication, problem-solving, stress management, and financial literacy. By acquiring and honing these essential life skills, individuals in addiction treatment gain the tools and confidence needed to navigate the challenges of daily life, reduce the risk of relapse, and ultimately achieve lasting recovery.
Nutrition Therapy:
Nutrition therapy, often referred to as medical nutrition therapy (MNT), harnesses the power of diet to address physical, emotional, and medical challenges. Expert nutritionists or registered dietitians craft specialized dietary strategies for individuals, guiding them to enhance both their physical and psychological well-being through food choices.
Trauma-related counseling:
Trauma therapy addresses the underlying emotional and psychological wounds that may contribute to an individual's substance abuse. Through a combination of psychotherapy and coping strategies, individuals are aided in processing past traumatic experiences, understanding the impact of trauma on their current behavior, and developing healthier coping mechanisms. This holistic approach fosters resilience, aids in the resolution of trauma, and is fundamental in supporting individuals on their path toward sustained recovery from addiction.
Recreational Therapy:
Recreational Therapy, also known as therapeutic recreation, is a specialized form of therapy that utilizes recreational activities to enhance an individual's physical, emotional, cognitive, and social well-being. It aims to improve and maintain overall health, well-being, and quality of life. Therapists design individualized intervention plans that align with their clients' specific needs and interests, using activities such as sports, music, arts and crafts, dance, and outdoor adventures as therapeutic tools. This form of therapy is beneficial for various populations, including those with physical disabilities, mental health conditions, and age-related challenges.
Anger management:
"Anger Management" refers to a set of therapeutic techniques and exercises that help individuals recognize the signs of their growing anger and take action to calm down and deal with situations in a constructive manner. It aims to reduce both emotional feelings and the physiological arousal that anger can cause, ensuring that anger does not lead to aggressive outbursts or other harmful actions. Individuals can navigate tense situations with more remarkable composure and control by understanding triggers and developing healthy coping strategies.
Holistic Treatment:
Holistic Treatment refers to an integrated approach to recovery that addresses the physical aspects of addiction and the individual's emotional, mental, and spiritual needs. This method incorporates a variety of therapies, practices, and activities, such as nutrition, mindfulness, yoga, and counseling, to promote overall well-being, self-awareness, and balance. By treating the whole person, holistic treatment aims to ensure a more comprehensive and sustainable recovery.
Ancillary Services
Special Programs
- Clients who have experienced trauma
Additional Locations
Contact Information
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