Chi Recovery
Overview
Chi Recovery is an substance abuse treatment center that provides outpatient detoxification, for men and women from 18+ years of age. As part of their special programs, Chi Recovery treats clients who have experienced trauma. To help patients achieve sobriety, Chi Recovery provides intake assessments. Afterward, patients receive individual psychotherapy, group counseling, and family counseling during treatment. Chi Recovery is located in Sebastopol, California, providing treatment for people in Sonoma County, accepting cash or self-payment and private health insurance.
Chi Recovery at a Glance
Payment Options
- Cash or self-payment
- Private health insurance
- Aetna
- Blue Cross and Blue Shield Association
- Cigna
Assessments
- Comprehensive mental health assessment
- Comprehensive substance use assessment
Age Groups
- Children/adolescents
- Young adults
- Adults
Operation
- Private for-profit organization
Treatment At Chi Recovery
Conditions Treated
Mental health treatment:
Mental health treatment involves various therapies and support services provided by licensed professionals to address mental health issues. These interventions, which can include therapy, medication, and holistic approaches, aim to enhance well-being, improve coping, and empower individuals to lead fulfilling lives. It's personalized, comprehensive care for mental health challenges.
Alcoholism:
Alcohol addiction is a health problem where drinking takes control over a person's life. It affects how their brain thinks and acts, leading to strong desires to drink, bad feelings, sudden actions, and discomfort when not drinking. To help someone with this problem, there are treatments like detox, counseling, group support, and learning coping methods. While treatment can't completely cure the urge to drink, it helps people regain control of their lives and feel better overall.
Opioid Addiction:
Opioid rehabs specialize in supporting those recovering from opioid addiction. They treat those suffering from addiction to illegal opioids like heroin, as well as prescription drugs like oxycodone. These centers typically combine both physical as well as mental and emotional support to help stop addiction. Physical support often includes medical detox and subsequent medical support (including medication), and mental support includes in-depth therapy to address the underlying causes of addiction.
Substance use treatment:
Substance use rehabilitation is a structured program aimed at assisting individuals in overcoming their dependencies on drugs or alcohol. Through a combination of medical detoxification, counseling, and various therapeutic approaches, these programs strive to address the physical and psychological aspects of addiction. The goal is to equip individuals with the knowledge, skills, and support necessary to attain lasting sobriety, while also working to identify and address the underlying issues contributing to substance misuse. By fostering a supportive environment, substance use rehabilitation centers provide a pathway towards a healthier, substance-free life.
Co-occurring Disorders:
Dual-diagnosis rehabilitation centers often offer the most suitable approach for addressing concurrent mental health and substance abuse issues. These facilities typically employ a team of medical and behavioral specialists who utilize a variety of interventions and create a conducive healing environment to support your journey toward lasting recovery. Their comprehensive treatment approach typically encompasses evidence-based therapies such as cognitive-behavioral therapy, recovery support meetings, 12-step facilitation, psychoeducation, skills training, and group therapy to help you achieve and maintain long-term wellness.
Levels Of Care
Partial Hospitalization Program:
A Partial Hospitalization Program (PHP) is a structured short-term intensive rehabilitation service primarily aimed at individuals with acute symptoms that are challenging to manage but do not necessitate round-the-clock care. PHPs typically run 3-5 days a week for about 6 hours each day, from 1 to 6 months, offering structured activities such as individual and/or group therapy. While some PHPs offer residential facilities allowing patients to stay overnight, others operate on a non-residential basis, enabling patients to return home each evening.
Intensive outpatient treatment:
Intensive Outpatient (IOP) is a form of structured therapy designed to support individuals in recovery from addiction, mental health disorders, or other medical conditions. Unlike inpatient or residential treatment, where patients live at the facility, IOP allows individuals to receive high-level care while still living at home and maintaining specific day-to-day responsibilities. Typically, patients in IOP programs attend sessions multiple times per week, often totaling 9-20 hours or more. These sessions can include individual therapy, group therapy, family counseling, and educational classes focused on skills and strategies for managing symptoms and preventing relapse.
Detoxification:
Detoxification, often shortened to detox, is like giving the body a fresh start by getting rid of harmful substances like drugs or alcohol someone may have taken. When a person stops taking these substances, they might feel sick or uncomfortable as their body adjusts to the change. Detox helps ease these uncomfortable feelings while making sure the harmful substances are removed from the body in a safe way. This process helps prevent any additional harm caused by the drugs or alcohol.
Aftercare:
Aftercare is the continued support and care that individuals receive following the completion of their primary treatment program for substance abuse or addiction. This phase aims to aid individuals in maintaining their sobriety, improving personal skills and coping strategies, and integrating back into society. Aftercare can include ongoing therapy, support group meetings, education, and monitoring, which are crucial for preventing relapse and promoting long-term recovery. Through a combination of community support, accountability, and personal development, aftercare provides a structured pathway for individuals to continue their recovery journey in a supportive environment.
Outpatient:
Outpatient programs cater to individuals who are in good medical condition and are not at a heightened risk of relapse, including those who have successfully finished their inpatient treatment. These programs usually build upon clients' existing treatment strategies, providing ongoing addiction counseling and educational support for recovery. Individuals who enter outpatient care right after detoxification may also undergo medical and psychological evaluations, followed by the creation of personalized treatment plans. Most outpatient rehabilitation centers offer various levels of care tailored to meet each client's specific needs.
Treatment Modalities
Individual psychotherapy:
Individual Psychotherapy provides a private, one-on-one setting where clients can explore and address their personal challenges, behaviors, and feelings related to addiction and recovery. With the guidance of a trained therapist, clients work to uncover the root causes of their substance use, develop coping strategies, and build a foundation for long-term recovery and personal growth.
Group counseling:
Group Counseling is a therapeutic approach where individuals come together under the guidance of a trained counselor to share experiences, offer support, and gain insights. This collective format promotes mutual understanding and growth, allowing participants to learn from one another's perspectives and challenges.
Family counseling:
Family Counseling is a therapeutic approach that seeks to address and resolve conflicts, improve communication, and strengthen relationships within the family unit. By providing a safe space for family members to express their feelings and concerns, a trained counselor facilitates understanding and collaboration among members, promoting healthier dynamics and enhancing overall family well-being.
Marital/couples counseling:
Whether a marriage or other committed relationship, an intimate partnership is one of the most important aspects of a person's life. Drug and alcohol addiction affects both members of a couple in deep and meaningful ways, as does rehab and recovery. Couples therapy and other couples-focused treatment programs are significant parts of exploring triggers of addiction, as well as learning how to build healthy patterns to support ongoing sobriety.
Life Skills:
Life skills training equips individuals with essential competencies, such as time management, career planning, financial literacy, and effective communication, to navigate the challenges of daily life. These skills are foundational to achieving not just sobriety but a thriving, fulfilling life post-addiction. Such training lays the groundwork for sustainable success and long-term recovery.
Cognitive Behavioral Therapy:
Cognitive Behavioral Therapy (CBT) is a therapeutic approach that emphasizes the interconnectedness of thoughts, emotions, and actions. It promotes healthy reactions to thoughts and emotions, steering individuals away from harmful responses such as substance abuse. Proven effective for various addiction recoveries, CBT enhances an individual's self-awareness and self-control. Through CBT, individuals learn to better gauge their emotional well-being, communicate more effectively, and handle stress without resorting to drugs or alcohol.
Dialectical Behavior Therapy:
Dialectical Behavior Therapy (DBT) is a form of psychotherapy that blends cognitive-behavioral approaches with mindfulness strategies. It is particularly effective in treating addiction, as it addresses the underlying emotional pain and destructive behaviors that often accompany substance misuse. Through enhancing emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness, DBT equips individuals with the coping skills necessary to maintain sobriety and improve their overall quality of life.
Trauma-related counseling:
Trauma-related counseling addresses the deeply rooted psychological wounds and distress that often coexist with substance use disorders. Recognizing that past traumatic experiences can play a significant role in the onset and persistence of addiction, this therapeutic approach aims to help individuals understand and process their trauma, develop coping skills, and work towards healing. Individuals are better equipped to achieve long-term recovery and improved mental well-being by simultaneously addressing both trauma and addiction.
Eye Movement Desensitization and Reprocessing therapy:
Eye Movement Desensitization and Reprocessing (EMDR) Therapy is a psychotherapeutic approach designed to alleviate the distress associated with traumatic memories. Originated by Francine Shapiro in the late 1980s, EMDR involves a structured eight-phase approach where the patient recalls distressing images while receiving bilateral sensory input, typically in the form of guided eye movements. This process allows the brain to reprocess traumatic memories, reducing their emotional charge and helping individuals integrate these memories more adaptively. EMDR is widely recognized for its effectiveness in treating post-traumatic stress disorder (PTSD) and other trauma-related psychological disorders.
Hypnotherapy:
Hypnotherapy employs hypnosis as a supplementary method to address particular symptoms or health issues. By inducing a state of heightened yet conscious awareness, it allows individuals to shift their focus from external stimuli to inner experiences. Commonly incorporated into treatment plans for phobias and various anxiety disorders, hypnotherapy is also employed for pain control, weight management, quitting smoking, and many other purposes.
Nutrition Therapy:
Nutrition therapy is a tailored dietary approach to managing and preventing certain medical conditions. Administered by registered dietitians or nutrition professionals, it involves the assessment of an individual's nutritional status and the development of personalized nutrition strategies to optimize health and manage specific health concerns.
Fitness Therapy:
"Fitness Therapy" refers to the integration of exercise and movement techniques with therapeutic principles to promote mental and physical well-being. It emphasizes the connection between physical activity and emotional health, harnessing the healing powers of exercise to aid in rehabilitation, manage chronic conditions, reduce stress, and improve overall quality of life. Through personalized regimens and mindful practices, Fitness Therapy seeks to holistically empower individuals to achieve their health and wellness goals.
Intervention Services:
Intervention is a set of structured processes or strategies designed to assist individuals in recognizing and addressing problematic behaviors, such as substance abuse, addiction, or mental health issues. These services typically involve a team of professionals or trained individuals who work collaboratively to guide and support the person in need and their loved ones, aiming to facilitate a pathway to recovery or appropriate treatment.
Non 12-Step:
Non 12-Step rehab centers offer a different approach to addiction recovery compared to traditional 12-Step programs. They typically focus on a variety of therapeutic models and personalized treatment plans to address the underlying causes of addiction. Utilizing evidence-based practices, they often integrate medical, psychological, and holistic methods to promote lasting recovery. This alternative is suitable for individuals seeking a non-religious or a more individualized approach to overcoming substance abuse.
Holistic Treatment:
Holistic Treatment refers to an integrative approach to addiction recovery and rehabilitation that addresses the physical, emotional, mental, and spiritual aspects of an individual's well-being. Beyond just focusing on the addiction itself, this approach emphasizes whole-person healing and often incorporates alternative therapies such as acupuncture, yoga, meditation, and nutritional counseling. By treating the entire person and not just the symptoms of addiction, holistic treatment aims to ensure a more balanced and sustainable recovery.
Ancillary Services
Special Programs
- Clients who have experienced trauma
Contact Information
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