Crossroads Counseling - Wellsboro Office
Overview
Crossroads Counseling - Wellsboro Office is a mental health treatment center for people seeking treatment near Tioga County. As part of their treatment modalities for recovery, Crossroads Counseling - Wellsboro Office provides individual psychotherapy during treatment. Crossroads Counseling - Wellsboro Office is located in Wellsboro, Pennsylvania, accepting cash or self-payment for treatment.
Crossroads Counseling - Wellsboro Office at a Glance
Payment Options
- Cash or self-payment
- Medicaid
- State-financed health insurance plan other than Medicaid
- Private health insurance
- State mental health agency (or equivalent) funds
Assessments
- Screening for tobacco use
- Comprehensive mental health assessment
- Comprehensive substance use assessment
- Interim services for clients
- Outreach to persons in the community
Age Groups
- Adolescents
- Children/adolescents
- Young adults
- Adults
- Seniors
Ancillary Services
- Case management service
- Court-ordered outpatient treatment
- Diet and exercise counseling
- Education services
- Family psychoeducation
Accreditations
State mental health department:
State mental health department accreditation refers to the process of evaluating and certifying the quality and standards of a state's mental health department, ensuring that it provides high-quality services and meets specific criteria for mental health care. The accreditation process is performed by a third-party organization and helps to improve the overall care and treatment of individuals with mental health conditions.
State department of health:
Government agencies issue State Licenses, granting permission to rehabilitation organizations to conduct their business operations lawfully within specific geographic regions. Generally, the particular rehabilitation programs offered by a facility and its physical location dictate the necessary licenses needed for legal operation.
Treatment At Crossroads Counseling - Wellsboro Office
Conditions Treated
Alcoholism:
Alcohol addiction is a disease that changes the way the brain works. It causes negative emotions, impulsive behavior, cravings and withdrawal symptoms. Treatment for alcohol addiction includes supervised detox, counseling and therapy, and support group participation. Rehabilitation does not cure alcoholism. Instead, it helps the individual manage their addiction, restore their functioning, and well-being.
Mental health treatment:
Mental health facilities offer a safe space for individuals to get specialized care. Trained experts create personal plans using therapies, possibly including medication. The goal is to help individuals cope better and lead fulfilling lives, with constant support and a community feel.
Substance use treatment:
Substance use rehabilitation embodies a holistic treatment approach crafted to assist individuals contending with drug or alcohol addiction. This all-encompassing rehabilitation strategy encompasses two crucial components: initially addressing the physical dependency, frequently commencing with detoxification, and subsequently confronting the psychological triggers through a diverse array of therapeutic methods. The overarching objective is to empower individuals to achieve and maintain sobriety while equipping them with essential skills and coping mechanisms for a successful reintegration into society and a life free from substance abuse.
Co-occurring Disorders:
Dual-diagnosis rehabs are usually the appropriate solution to treat co-occurring mental health and substance abuse disorders. These facilities typically employ medical and behavioral experts who use a range of interventions, together with the right healing environment, for you to achieve and sustain long-term recovery. Treatment usually includes evidence-based therapies (like cognitive behavioral therapy), recovery support meetings, 12-step facilitation, psychoeducation, skills training, and group therapy.
Levels Of Care
Outpatient:
Outpatient treatment in a rehab center offers structured therapeutic services for individuals seeking recovery without full-time residential admission. Unlike intensive outpatient programs, which demand more frequent and longer sessions, standard outpatient care provides a more flexible approach, allowing participants to maintain daily activities and responsibilities while undergoing treatment.
Outpatient methadone/buprenorphine or naltrexone treatment:
Methadone maintenance treatment (MMT) offers an alternative to those battling opioid addiction. This regimen centers on the prolonged administration of methadone, an artificial opioid, aiming to decrease or halt the intake of unauthorized opioids like heroin. Coupled with the right dosage, counseling, and supplementary services, MMT can play a pivotal role in anchoring patients' lives, curtailing illicit substance consumption, and minimizing hazards associated with drug misuse, including overdoses and the spread of infections.
Intensive outpatient treatment:
IOP, or Intensive Outpatient, is a structured level of care for addiction, mental health, or other conditions. Unlike inpatient care, it allows individuals live at home and maintain daily responsibilities. They attend multiple weekly sessions totaling 9-20 hours, including individual and group therapy, family counseling, and skill-building classes for symptom management and relapse prevention.
Regular outpatient treatment:
Traditional outpatient therapy typically involves attending one or two weekly sessions over the course of up to a year. These sessions are less frequent compared to other therapies, as outpatient therapy is designed for longer-term treatment. During these sessions, participants engage in group therapy or individual counseling, with a primary focus on identifying personal triggers and acquiring effective coping strategies.
Aftercare:
Finishing a drug or alcohol rehab program is not the conclusion of substance abuse treatment but rather a pivotal step toward long-term recovery. Aftercare encompasses devising a sustainable recovery plan coupled with enduring support. It may include sober living environments such as halfway houses, career counseling, and connecting patients with community support programs like Alcoholics Anonymous (AA) or Narcotics Anonymous (NA). This holistic approach ensures a smooth transition into a substance-free life while bolstering resilience against relapse.
Treatment Modalities
Individual psychotherapy:
Individual therapy is a one-on-one therapeutic interaction between a therapist and a client to address personal challenges, foster self-awareness, and promote mental, emotional, and behavioral growth. This setting provides a confidential and supportive environment for individuals to explore their thoughts, feelings, and behaviors, identify goals, and develop coping strategies. Individual therapy can be beneficial for a range of concerns, including anxiety, depression, stress management, relationship issues, and life transitions.
Couples/family therapy:
Couples Therapy in rehab helps couples facing addiction recovery by providing specialized counseling to improve their relationship. Expert therapists guide them through communication, conflict resolution, and trust-building, promoting lasting recovery and a stronger partnership.
Cognitive behavioral therapy:
Cognitive Behavioral Therapy (CBT) is a evidence-based psychotherapeutic approach that aims to address dysfunctional emotions, behaviors, and cognitions through a goal-oriented, systematic process. It involves identifying and challenging negative thought patterns and beliefs and replacing them with more constructive ways of thinking and behaving. CBT is commonly used to treat a variety of mental health disorders, including depression, anxiety, and phobias.
Dialectical behavior therapy:
Dialectical Behavior Therapy (DBT) for addiction treatment is a comprehensive cognitive-behavioral approach initially developed to treat individuals with borderline personality disorder. Adapted for addiction, DBT emphasizes the development of four core skills: mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. Through individual and group sessions, patients learn to understand their triggers, manage negative emotions, cope with cravings, and improve relationships, all of which contribute to long-term recovery and reduced substance use.
Integrated Mental and Substance Use Disorder treatment:
Integrated Mental and Substance Use Disorder treatment is a comprehensive approach to treating individuals with both mental health and substance use disorders. It aims to address both conditions simultaneously through a coordinated and integrated approach. The goal is to improve overall well-being and reduce the risk of relapse.
Telemedicine/telehealth therapy:
Telehealth Therapy enables individuals to access mental health services remotely through digital technology. Utilizing secure video conferencing, individuals can engage with qualified therapists from the comfort of their home, overcoming geographical barriers and often reducing waiting times. This level of care offers a flexible and accessible approach to mental health support, especially beneficial for those with mobility issues, busy schedules, or residing in rural or underserved areas.
Substance use disorder counseling:
Substance use disorder counseling treatment modalities refer to various approaches and methods used in the counseling and treatment of individuals with substance use problems. This can include individual therapy, group therapy, cognitive behavioral therapy, motivational interviewing, family therapy, and 12-step programs. The goal is to help the individual overcome their substance use, develop healthy coping skills, and lead a fulfilling life in recovery.
Trauma-related counseling:
Trauma-related counseling addresses the deeply rooted psychological wounds and distress that often coexist with substance use disorders. Recognizing that past traumatic experiences can play a significant role in the onset and persistence of addiction, this therapeutic approach aims to help individuals understand and process their trauma, develop coping skills, and work towards healing. Individuals are better equipped to achieve long-term recovery and improved mental well-being by simultaneously addressing both trauma and addiction.
Smoking/vaping/tobacco cessation counseling:
Tobacco cessation counseling encompasses discussions with a counselor regarding your tobacco or vape usage and its integration into your daily routine, with the goal of devising a strategy to quit. This service caters to individuals desiring to quit tobacco, offering interventions like behavioral support or counseling in groups or one-on-one settings. The counseling sessions may range from brief encounters (under 5 minutes) to more intensive discussions (exceeding 10 minutes) and may necessitate multiple sessions.
Treatment for gambling disorder:
Treatment for Gambling Disorder involves a blend of therapeutic approaches like cognitive-behavioral therapy to address triggers and thought patterns, group support sessions, and possibly medication for co-existing mental conditions. The goal is to help individuals regain control, make reparative decisions, and prevent future compulsive gambling behaviors.
Group counseling:
Group counseling provides a supportive environment where individuals share personal experiences and insights, under the guidance of a professional counselor. It facilitates self-awareness, fosters interpersonal learning, and helps members work through personal and relational challenges. Through shared dialogue and reflection, individuals learn coping strategies, gain emotional support, and experience personal growth within a communal setting.
Family counseling:
Family Counseling is a therapeutic approach that seeks to address and improve communication, understanding, and dynamics within a family unit. By addressing conflicts, emotional distress, and behavioral challenges, a trained therapist provides guidance and tools for family members to strengthen bonds, resolve issues, and foster a healthier family environment.
Marital/couples counseling:
Marital/couples counseling treatment modalities refer to various therapeutic approaches used to help couples resolve conflicts, improve communication, and strengthen their relationship. These modalities can include cognitive-behavioral therapy, emotionally focused therapy, solution-focused therapy, and integrative approaches. The goal of these treatments is to help couples identify and address underlying issues and develop healthy relationship dynamics.
Intervention Services:
Intervention services assist families and friends of addicts in orchestrating an intervention, a meeting where concerned individuals express their worries and urge the addict to seek treatment. Expert interventionists aid in planning, assembling, and conversing with the affected individual. They direct participants on how to convey the adverse effects of the addict's actions and emphasize the need for external assistance to tackle the addiction. The ultimate goal of an intervention is to encourage the addict to enter rehab and receive the necessary help.
Contingency management/motivational incentives:
Contingency management and motivational incentives are evidence-based treatment modalities used in addiction and behavioral health programs. Contingency management involves the use of rewards to reinforce positive behaviors and change negative behaviors, while motivational incentives provide incentives to engage in treatment and sustain recovery. Both approaches are designed to increase motivation and engagement in treatment and have been shown to be effective in promoting positive outcomes.
Motivational interviewing:
Motivational Interviewing (MI) is a client-centered therapeutic approach that fosters behavioral change by assisting individuals in exploring and resolving ambivalence. Specifically tailored for addiction treatment, MI helps clients unearth their own motivations to quit substance use and empowers them to take the lead in their recovery journey. Therapists guide clients toward their goals and self-determined pathways to sobriety through empathetic conversation and skillful questioning.
Anger management:
Anger Management is a therapeutic approach aimed at helping individuals recognize the triggers and signs of their anger and teaching them effective ways to calm down and deal with the situations in a positive manner. Through a blend of counseling, cognitive-behavioral therapy, and practical skill development, individuals learn to reduce aggressive responses, improve communication, and enhance interpersonal relationships, contributing to a better quality of life.
Matrix Model:
The Matrix Model involves clients in group and individual counseling, psychoeducation, and skill-building exercises to boost self-awareness, coping skills, and well-being. It prioritizes creating a supportive, collaborative therapy environment, promoting active client involvement in their recovery. This approach integrates cognitive-behavioral therapy, 12-step facilitation, family education, and relapse prevention strategies into a comprehensive evidence-based program.
Relapse prevention:
The Relapse Prevention Model is a cognitive-behavioral approach designed to teach individuals who are trying to maintain behavioral changes (like sobriety from drugs or alcohol) how to anticipate and cope with the potential for relapse. The model emphasizes the importance of understanding the processes and triggers that lead to relapse, developing strategies to prevent initial lapse, and minimizing the severity and duration if a lapse occurs. It's grounded in the belief that relapses can be viewed as learning opportunities, helping individuals strengthen their commitment and skills to avoid future setbacks.
Eye Movement Desensitization and Reprocessing therapy:
Eye Movement Desensitization and Reprocessing Therapy (EMDR) is a psychotherapeutic technique aimed at alleviating distress associated with traumatic memories. It involves a structured eight-phase approach, during which the client recalls distressing images while receiving bilateral sensory input, such as side-to-side eye movements. Through this process, EMDR aids in the reprocessing of traumatic memories, potentially rendering them less distressing and allowing for improved mental health and functioning.
Abnormal involuntary movement scale:
The AIMS is a 12-point evaluation instrument that clinicians employ to assess the severity of dyskinesias, notably in the face, limbs, and torso, for patients on neuroleptic medications. It gauges the overall effect, the level of impairment, and the patient's awareness and distress about these involuntary movements. Frequently used in research on antipsychotic drugs to detect tardive dyskinesia, the AIMS is prized for its clear format and swift assessment, making it suitable for routine clinical examinations by trained professionals.
Treatment for other addiction disorder:
Treatment for other addiction disorders typically involve a combination of therapy and medication. This may include individual therapy, group therapy, and behavioral therapy. Medications may be prescribed to help manage symptoms and reduce cravings. Additionally, support groups and aftercare programs can be beneficial in maintaining recovery and preventing relapse. The treatment modality should be tailored to the individual's specific needs and circumstances.
Ancillary Services
Additional Services
- Pharmacotherapies administered during treatment
- Mentoring/peer support
- Breathalyzer or blood alcohol testing
Special Programs
- Clients with co-occurring mental and substance use disorders
- Criminal justice (other than DUI/DWI)/Forensic clients
- Clients who have experienced trauma
- Persons 18 and older with serious mental illness (SMI)
- Persons with post-traumatic stress disorder (PTSD)
Contact Information
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