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Cookeville, Tennessee

Personal Growth Counseling

Rehab Center
Outpatient Treatment
Grants and Private Insurance accepted

Overview

Personal Growth Counseling is a substance abuse treatment center for people seeking treatment near Putnam County. As part of their treatment modalities for recovery, Personal Growth Counseling provides family counseling, individual psychotherapy, and cognitive behavioral therapy during treatment. Personal Growth Counseling is located in Cookeville, Tennessee, accepting medicaid for treatment.

Personal Growth Counseling at a Glance

Payment Options

  • Medicaid
  • Private health insurance
  • Cash or self-payment
  • State-financed health insurance plan other than Medicaid
  • U.S. Department of VA funds

Assessments

  • Comprehensive mental health assessment
  • Comprehensive substance use assessment

Age Groups

  • Adults
  • Children/adolescents
  • Young adults

Operation

  • Private for-profit organization

Treatment At Personal Growth Counseling

Conditions Treated

Mental health treatment:

Mental health treatment involves a range of therapeutic approaches, provided by licensed professionals, to address mental health challenges. It includes psychotherapy, medication, and holistic practices to help individuals manage conditions, improve coping skills, and enhance overall well-being. The goal is to empower individuals to lead fulfilling lives and reduce the stigma surrounding mental health.

Substance use treatment:

Substance use rehabilitation is a structured program aimed at assisting individuals in overcoming their dependencies on drugs or alcohol. Through a combination of medical detoxification, counseling, and various therapeutic approaches, these programs strive to address the physical and psychological aspects of addiction. The goal is to equip individuals with the knowledge, skills, and support necessary to attain lasting sobriety, while also working to identify and address the underlying issues contributing to substance misuse. By fostering a supportive environment, substance use rehabilitation centers provide a pathway towards a healthier, substance-free life.

Co-occurring Disorders:

Dual-diagnosis rehabs are usually the appropriate solution to treat co-occurring mental health and substance abuse disorders. These facilities typically employ medical and behavioral experts who use a range of interventions, together with the right healing environment, for you to achieve and sustain long-term recovery. Treatment usually includes evidence-based therapies (like cognitive behavioral therapy), recovery support meetings, 12-step facilitation, psychoeducation, skills training, and group therapy.

Levels Of Care

Outpatient:

Outpatient programs are designed for individuals in stable medical condition with a low risk of relapse, often those who've completed inpatient treatment. These programs extend the foundation of prior treatment approaches, offering continuous addiction guidance and resources for sustained recovery. For those transitioning straight from detox, medical and psychological assessments are typically conducted, leading to the development of individualized treatment strategies. The majority of outpatient rehab centers provide diverse care levels, customized to each client's unique requirements.

Treatment Modalities

Family counseling:

Family Counseling is a therapeutic approach that seeks to address and improve communication, understanding, and dynamics within a family unit. By addressing conflicts, emotional distress, and behavioral challenges, a trained therapist provides guidance and tools for family members to strengthen bonds, resolve issues, and foster a healthier family environment.

Individual psychotherapy:

Individual therapy, often referred to as psychotherapy or counseling, is a one-on-one therapeutic interaction between a trained therapist and a client. It provides a confidential space for individuals to explore their feelings, beliefs, and behaviors, working through challenging memories, experiences, or emotions. The therapist facilitates self-awareness, promotes personal growth and insight, and offers coping strategies to manage specific issues like stress, anxiety, depression, and other life challenges. The ultimate goal is to improve the individual's mental well-being and enhance their overall quality of life.

Cognitive Behavioral Therapy:

Cognitive Behavioral Therapy (CBT) is a evidence-based psychotherapeutic approach that aims to address dysfunctional emotions, behaviors, and cognitions through a goal-oriented, systematic process. It involves identifying and challenging negative thought patterns and beliefs and replacing them with more constructive ways of thinking and behaving. CBT is commonly used to treat a variety of mental health disorders, including depression, anxiety, and phobias.

Dialectical Behavior Therapy:

Dialectical Behavior Therapy (DBT) is a cognitive-behavioral therapeutic approach primarily to treat individuals with borderline personality disorder. It combines standard cognitive-behavioral techniques with distress tolerance, acceptance, and mindfulness concepts. DBT emphasizes the balance between accepting and changing behaviors, aiming to help patients build life skills, regulate emotions, and improve interpersonal relationships. It has since been adapted for and shown effectiveness in treating a variety of other mental health conditions.

Eating Disorder Treatment:

Eating Disorder Treatment is a specialized approach to help individuals struggling with disordered eating patterns. It involves therapies, counseling, and medical monitoring by a team of professionals to promote recovery, address underlying causes, and improve overall well-being. The goal is to establish a healthier relationship with food and self-image, facilitating long-term recovery and well-being.

Group counseling:

Group Therapy is a therapeutic space where individuals battling addiction come together to share experiences, gain insights, and support one another on their journey to recovery. Facilitated by trained professionals, this setting fosters communal healing and empowers participants to overcome the challenges of addiction through collective strength and understanding.

Experiential Therapy:

Experiential therapy is a therapeutic approach that encourages patients to identify and address hidden or subconscious issues through activities, interactions, and role-playing. Instead of focusing solely on talking, therapists use experiential techniques to help clients relive past traumas, express emotions, and gain insights into their behaviors. The aim is to foster personal growth and enhance self-awareness by immersing individuals in experiences that can lead to a deeper understanding of themselves and their relationships.

Nutrition Therapy:

Nutrition therapy, aka medical nutrition therapy (MNT), treats physical, emotional, and medical conditions through diet. Specific dietary plans are designed by professional nutritionists or registered dietitians, and patients follow them in order to affect their physical and mental health positively.

Marital/couples counseling:

Whether a marriage or other committed relationship, an intimate partnership is one of the most important aspects of a person's life. Drug and alcohol addiction affects both members of a couple in deep and meaningful ways, as does rehab and recovery. Couples therapy and other couples-focused treatment programs are significant parts of exploring triggers of addiction, as well as learning how to build healthy patterns to support ongoing sobriety.

Trauma-related counseling:

Trauma therapy delves into past traumatic events that might be influencing a client's current life experiences. Often, trauma serves as a significant precipitant or underlying cause of addiction. Such traumas can arise from childhood sexual abuse, domestic violence, growing up with a mentally ill parent, early parental loss, and experiences of sexual assault in teen or adult years, among other circumstances. Trauma therapy aims to aid the individual in processing and navigating beyond these traumas, guided by the expertise and empathy of skilled mental health specialists.

Ancillary Services

Special Programs

  • Clients with HIV or AIDS
  • Children/adolescents with serious emotional disturbance (SED)
  • Active duty military
  • Persons with eating disorders
  • Clients who have experienced trauma

Contact Information

Personal Growth Counseling
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509 North Cedar Avenue, Cookeville, Tennessee, 38501
Updated September 26, 2023

DISCLAIMER: The facility name, logo and brand are the property and registered trademarks of Personal Growth Counseling, and are being used for identification and informational purposes only. Use of these names, logos and brands shall not imply endorsement. BetterAddictionCare.com is not affiliated with or sponsored by Personal Growth Counseling.

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