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Murfreesboro, Tennessee

Lighthouse Counseling and Mental Health Services

Rehab Center
Outpatient Treatment
Private Insurance and Self-payment accepted
Lighthouse Counseling and Mental Health Services

Overview

Lighthouse Counseling and Mental Health Services is a substance abuse treatment center for people seeking treatment near Rutherford County. As part of their treatment modalities for recovery, Lighthouse Counseling and Mental Health Services provides family counseling, individual psychotherapy, and cognitive behavioral therapy during treatment. Lighthouse Counseling and Mental Health Services is located in Murfreesboro, Tennessee, accepting other state funds for treatment.

Lighthouse Counseling and Mental Health Services at a Glance

Payment Options

  • Other State funds
  • Private health insurance
  • Cash or self-payment
  • U.S. Department of VA funds
  • Sliding fee scale (fee is based on income and other factors)

Assessments

  • Comprehensive mental health assessment
  • Comprehensive substance use assessment

Age Groups

  • Adults
  • Children/adolescents
  • Young adults

Operation

  • Private for-profit organization

Treatment At Lighthouse Counseling and Mental Health Services

Conditions Treated

Mental health treatment:

Mental health treatment involves a range of therapeutic approaches, provided by licensed professionals, to address mental health challenges. It includes psychotherapy, medication, and holistic practices to help individuals manage conditions, improve coping skills, and enhance overall well-being. The goal is to empower individuals to lead fulfilling lives and reduce the stigma surrounding mental health.

Substance use treatment:

Substance abuse treatment programs can help to address addiction and, if relevant, any co-occurring mental health conditions. Programs include outpatient, inpatient, dual-diagnosis, and partial hospitalization. The addict will receive therapies like cognitive behavioral therapy, or dialectical behavioral therapy, and sometimes complementary therapies like acupuncture and mindfulness-based therapy. By attending skills training and recovery groups you’ll build a strong foundation for your recovery and strengthen your support network, increasing your chances of long-term recovery success.

Co-occurring Disorders:

Dual-diagnosis rehabilitation centers usually offer the most suitable approach for addressing concurrent mental health and substance abuse conditions. Within these facilities, a team of medical and behavioral professionals is typically assembled, employing diverse interventions and cultivating an optimal therapeutic environment to enable you to attain and maintain lasting recovery. The treatment regimen often encompasses evidence-based therapies, such as cognitive behavioral therapy, complemented by recovery support gatherings, 12-step program facilitation, skills development, and group therapy.

Levels Of Care

Outpatient:

Outpatient treatment in a rehab center offers flexible therapy sessions, typically ranging from 1-3 hours per week, allowing individuals to continue daily activities while receiving care. In contrast, intensive outpatient programs demand a more rigorous commitment, often involving 9-15 hours weekly, providing a more immersive therapeutic environment without the need for inpatient stays.

Treatment Modalities

Family counseling:

Studies consistently show that the likelihood of sustainable recovery increases when family members are involved in rehab and substance abuse treatment. Genetic elements might influence susceptibility to drug and alcohol dependence and mental health challenges. Family interactions frequently contribute to addiction triggers. However, with the right education, family members can become pivotal support pillars during rehabilitation.

Individual psychotherapy:

Individual Psychotherapy provides a private, one-on-one setting where clients can explore and address their personal challenges, behaviors, and feelings related to addiction and recovery. With the guidance of a trained therapist, clients work to uncover the root causes of their substance use, develop coping strategies, and build a foundation for long-term recovery and personal growth.

Cognitive Behavioral Therapy:

Cognitive Behavioral Therapy (CBT) is a therapeutic approach that emphasizes the interconnectedness of thoughts, emotions, and actions. It promotes healthy reactions to thoughts and emotions, steering individuals away from harmful responses such as substance abuse. Proven effective for various addiction recoveries, CBT enhances an individual's self-awareness and self-control. Through CBT, individuals learn to better gauge their emotional well-being, communicate more effectively, and handle stress without resorting to drugs or alcohol.

Dialectical Behavior Therapy:

Dialectical Behavior Therapy (DBT) is a cognitive-behavioral therapeutic approach primarily to treat individuals with borderline personality disorder. It combines standard cognitive-behavioral techniques with distress tolerance, acceptance, and mindfulness concepts. DBT emphasizes the balance between accepting and changing behaviors, aiming to help patients build life skills, regulate emotions, and improve interpersonal relationships. It has since been adapted for and shown effectiveness in treating a variety of other mental health conditions.

Group counseling:

Group Therapy is a therapeutic space where individuals battling addiction come together to share experiences, gain insights, and support one another on their journey to recovery. Facilitated by trained professionals, this setting fosters communal healing and empowers participants to overcome the challenges of addiction through collective strength and understanding.

Marital/couples counseling:

Whether a marriage or other committed relationship, an intimate partnership is one of the most important aspects of a person's life. Drug and alcohol addiction affects both members of a couple in deep and meaningful ways, as does rehab and recovery. Couples therapy and other couples-focused treatment programs are significant parts of exploring triggers of addiction, as well as learning how to build healthy patterns to support ongoing sobriety.

Trauma-related counseling:

Trauma-related counseling addresses the deeply rooted psychological wounds and distress that often coexist with substance use disorders. Recognizing that past traumatic experiences can play a significant role in the onset and persistence of addiction, this therapeutic approach aims to help individuals understand and process their trauma, develop coping skills, and work towards healing. Individuals are better equipped to achieve long-term recovery and improved mental well-being by simultaneously addressing both trauma and addiction.

Ancillary Services

Special Programs

  • Children/adolescents with serious emotional disturbance (SED)
  • Active duty military
  • Clients who have experienced trauma

Contact Information

Lighthouse Counseling and Mental Health Services
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310 Uptown Square, Murfreesboro, Tennessee, 37129
Updated September 26, 2023

DISCLAIMER: The facility name, logo and brand are the property and registered trademarks of Lighthouse Counseling and Mental Health Services, and are being used for identification and informational purposes only. Use of these names, logos and brands shall not imply endorsement. BetterAddictionCare.com is not affiliated with or sponsored by Lighthouse Counseling and Mental Health Services.

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