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Auburn, Washington

Sound Mental Health - 29th Street Southeast

Mental Health
Outpatient Treatment
Medicaid and Medicare accepted
Sound Mental Health - 29th Street Southeast

Overview

Sound Mental Health - 29th Street Southeast is a mental health treatment center for people seeking treatment near King County. As part of their treatment modalities for recovery, Sound Mental Health - 29th Street Southeast provides family counseling during treatment. Sound Mental Health - 29th Street Southeast is located in Auburn, Washington, accepting county or local government funds for treatment.

Sound Mental Health - 29th Street Southeast at a Glance

Payment Options

  • County or local government funds
  • Medicaid
  • State-financed health insurance plan other than Medicaid
  • State mental health agency (or equivalent) funds
  • Medicare

Assessments

  • Comprehensive mental health assessment
  • Comprehensive substance use assessment

Age Groups

  • Adults
  • Young adults

Operation

  • Private for-profit organization

Treatment At Sound Mental Health - 29th Street Southeast

Conditions Treated

Mental health treatment:

Mental health facilities offer a safe space for individuals to get specialized care. Trained experts create personal plans using therapies, possibly including medication. The goal is to help individuals cope better and lead fulfilling lives, with constant support and a community feel.

Substance use treatment:

Substance use rehabilitation represents a holistic treatment strategy tailored to aid individuals grappling with drug or alcohol addiction. This comprehensive rehabilitation method encompasses two key aspects: first, addressing the physical dependency, often commencing with detoxification, and second, tackling the psychological triggers through a range of therapeutic techniques. The ultimate aim is to empower individuals to attain and sustain sobriety while providing them with the necessary skills and coping mechanisms to successfully reintegrate into society and lead a life free from substance abuse.

Co-occurring Disorders:

Dual-diagnosis rehabilitation centers often offer the most suitable approach for addressing concurrent mental health and substance abuse issues. These facilities typically employ a team of medical and behavioral specialists who utilize a variety of interventions and create a conducive healing environment to support your journey toward lasting recovery. Their comprehensive treatment approach typically encompasses evidence-based therapies such as cognitive-behavioral therapy, recovery support meetings, 12-step facilitation, psychoeducation, skills training, and group therapy to help you achieve and maintain long-term wellness.

Levels Of Care

Hospital inpatient treatment:

Residential treatment programs provide housing, meals, and substance abuse treatment, offering patients an environment dedicated entirely to their recovery, distinct from their everyday life. While some rehab facilities concentrate on short-term stays lasting a few days to a couple of weeks, others emphasize long-term care spanning several weeks to months. Many centers offer both, customizing the treatment based on each patient's unique needs.

Treatment Modalities

Family counseling:

Family Counseling is a therapeutic approach that seeks to address and resolve conflicts, improve communication, and strengthen relationships within the family unit. By providing a safe space for family members to express their feelings and concerns, a trained counselor facilitates understanding and collaboration among members, promoting healthier dynamics and enhancing overall family well-being.

Individual psychotherapy:

Individual Psychotherapy provides a private, one-on-one setting where clients can explore and address their personal challenges, behaviors, and feelings related to addiction and recovery. With the guidance of a trained therapist, clients work to uncover the root causes of their substance use, develop coping strategies, and build a foundation for long-term recovery and personal growth.

Cognitive Behavioral Therapy:

Cognitive Behavioral Therapy (CBT) is a evidence-based psychological treatment that focuses on identifying and challenging negative thought patterns and behaviors. It aims to develop coping strategies and promote healthier thinking to address a variety of mental health issues, such as depression, anxiety, and stress. CBT is typically short-term and goal-oriented, emphasizing the role of thought processes in influencing emotions and behaviors.

Dialectical Behavior Therapy:

Dialectical Behavior Therapy (DBT) for addiction treatment is a comprehensive cognitive-behavioral approach initially developed to treat individuals with borderline personality disorder. Adapted for addiction, DBT emphasizes the development of four core skills: mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. Through individual and group sessions, patients learn to understand their triggers, manage negative emotions, cope with cravings, and improve relationships, all of which contribute to long-term recovery and reduced substance use.

Nicotine replacement:

Nicotine Replacement Therapy (NRT) is a medically-approved method to aid individuals in quitting smoking. It provides a controlled and lower dose of nicotine to alleviate withdrawal symptoms and cravings, facilitating a smoother transition towards a nicotine-free life. By bypassing the harmful substances found in cigarettes, NRT offers a safer alternative while individuals work on overcoming their addiction.

Group counseling:

Group counseling provides a supportive environment where individuals share personal experiences and insights, under the guidance of a professional counselor. It facilitates self-awareness, fosters interpersonal learning, and helps members work through personal and relational challenges. Through shared dialogue and reflection, individuals learn coping strategies, gain emotional support, and experience personal growth within a communal setting.

Experiential Therapy:

Experiential therapy is a form of therapy in which clients are encouraged to surface and work through subconscious issues by engaging in real-time experiences. Experiential therapy departs from traditional talk therapy by involving the body, and having clients engage in activities, movements, and physical and emotional expression. This can involve role-play or using props (which can include other people). Experiential therapy can help people process trauma, memories, and emotion quickly, deeply, and in a lasting fashion, leading to substantial and impactful healing.

Nutrition Therapy:

Nutrition therapy, often referred to as medical nutrition therapy (MNT), harnesses the power of diet to address physical, emotional, and medical challenges. Expert nutritionists or registered dietitians craft specialized dietary strategies for individuals, guiding them to enhance both their physical and psychological well-being through food choices.

Trauma-related counseling:

Trauma therapy addresses the deep-seated emotional and psychological wounds often linked with substance abuse disorders. Recognizing that traumatic experiences can be a root cause or a significant contributing factor to substance addiction, this therapeutic approach seeks to help individuals understand, process, and heal from their traumas. Doing so fosters emotional healing and bolsters the individual's chances of long-term recovery from addiction. Integrating trauma-informed care into addiction treatment ensures a comprehensive approach that addresses substance abuse's symptoms and underlying causes.

Ancillary Services

Special Programs

  • Active duty military
  • Clients who have experienced trauma
  • Persons 18 and older with serious mental illness (SMI)

Contact Information

Sound Mental Health - 29th Street Southeast
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505 29th street Se, Auburn, Washington, 98002
Updated September 26, 2023

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