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Lynnwood, Washington

Sea Mar Community Health Centers - Alderwood Mall Boulevard

Rehab Center
Outpatient Treatment
Accredited Medical Provider
Grants and Private Insurance accepted
Sea Mar Community Health Centers - Alderwood Mall Boulevard

Overview

Sea Mar Community Health Centers - Alderwood Mall Boulevard is a substance abuse treatment center for people seeking treatment near Snohomish County. As part of their treatment modalities for recovery, Sea Mar Community Health Centers - Alderwood Mall Boulevard provides family counseling during treatment. Sea Mar Community Health Centers - Alderwood Mall Boulevard is located in Lynnwood, Washington, accepting county or local government funds for treatment.

Sea Mar Community Health Centers - Alderwood Mall Boulevard at a Glance

Payment Options

  • County or local government funds
  • Community Mental Health Block Grants
  • Medicaid
  • Other State funds
  • Private health insurance

Assessments

  • Comprehensive mental health assessment
  • Comprehensive substance use assessment

Age Groups

  • Adults
  • Children/adolescents
  • Young adults

Operation

  • Private non-profit organization

Accreditations

The Joint Commission:

The Joint Commission, previously known as JCAHO, is a nonprofit organization that accredits rehabilitation organizations and programs. Established in 1951, its mission is to enhance the quality of patient care and showcase excellence in healthcare delivery.

Treatment At Sea Mar Community Health Centers - Alderwood Mall Boulevard

Conditions Treated

Mental health treatment:

Mental health treatment involves a range of therapeutic approaches, provided by licensed professionals, to address mental health challenges. It includes psychotherapy, medication, and holistic practices to help individuals manage conditions, improve coping skills, and enhance overall well-being. The goal is to empower individuals to lead fulfilling lives and reduce the stigma surrounding mental health.

Alcoholism:

Alcohol addiction is a health problem where drinking takes control over a person's life. It affects how their brain thinks and acts, leading to strong desires to drink, bad feelings, sudden actions, and discomfort when not drinking. To help someone with this problem, there are treatments like detox, counseling, group support, and learning coping methods. While treatment can't completely cure the urge to drink, it helps people regain control of their lives and feel better overall.

Opioid Addiction:

Opioid rehabilitation centers are dedicated to assisting individuals on the path to recovery from opioid addiction. They provide specialized care for those struggling with addiction to substances like heroin and prescription opioids such as oxycodone. These facilities offer a comprehensive approach, including medical detoxification, ongoing medical assistance (including medication-based treatment), and therapeutic support to address the root causes of addiction.

Substance use treatment:

Substance use rehabilitation is a structured program aimed at assisting individuals in overcoming their dependencies on drugs or alcohol. Through a combination of medical detoxification, counseling, and various therapeutic approaches, these programs strive to address the physical and psychological aspects of addiction. The goal is to equip individuals with the knowledge, skills, and support necessary to attain lasting sobriety, while also working to identify and address the underlying issues contributing to substance misuse. By fostering a supportive environment, substance use rehabilitation centers provide a pathway towards a healthier, substance-free life.

Co-occurring Disorders:

Dual-diagnosis rehabilitation centers usually offer the most suitable approach for addressing concurrent mental health and substance abuse conditions. Within these facilities, a team of medical and behavioral professionals is typically assembled, employing diverse interventions and cultivating an optimal therapeutic environment to enable you to attain and maintain lasting recovery. The treatment regimen often encompasses evidence-based therapies, such as cognitive behavioral therapy, complemented by recovery support gatherings, 12-step program facilitation, skills development, and group therapy.

Levels Of Care

Intensive outpatient treatment:

IOP, or Intensive Outpatient, is a structured level of care for addiction, mental health, or other conditions. Unlike inpatient care, it allows individuals live at home and maintain daily responsibilities. They attend multiple weekly sessions totaling 9-20 hours, including individual and group therapy, family counseling, and skill-building classes for symptom management and relapse prevention.

Detoxification:

Detoxification, often just called "detox", is like giving the body a deep clean from harmful substances like drugs or alcohol. When someone decides to stop using these substances, their body might react with tough symptoms. Detox helps to handle these reactions safely. Think of it as helping the body reset after too much exposure to harmful stuff.

Aftercare:

Finishing a drug or alcohol rehab program is not the conclusion of substance abuse treatment but rather a pivotal step toward long-term recovery. Aftercare encompasses devising a sustainable recovery plan coupled with enduring support. It may include sober living environments such as halfway houses, career counseling, and connecting patients with community support programs like Alcoholics Anonymous (AA) or Narcotics Anonymous (NA). This holistic approach ensures a smooth transition into a substance-free life while bolstering resilience against relapse.

Outpatient:

Outpatient treatment at rehab centers provides adaptable therapy schedules, usually spanning 1-3 hours weekly, enabling participants to maintain their everyday routines while undergoing treatment. On the other hand, intensive outpatient programs require a more dedicated time investment, frequently around 9-15 hours a week, delivering a deeper therapeutic experience without the commitment of inpatient residency.

Treatment Modalities

Family counseling:

Family Counseling is a therapeutic approach that seeks to address and resolve conflicts, improve communication, and strengthen relationships within the family unit. By providing a safe space for family members to express their feelings and concerns, a trained counselor facilitates understanding and collaboration among members, promoting healthier dynamics and enhancing overall family well-being.

Individual psychotherapy:

Individual therapy, often referred to as psychotherapy or counseling, is a one-on-one therapeutic interaction between a trained therapist and a client. It provides a confidential space for individuals to explore their feelings, beliefs, and behaviors, working through challenging memories, experiences, or emotions. The therapist facilitates self-awareness, promotes personal growth and insight, and offers coping strategies to manage specific issues like stress, anxiety, depression, and other life challenges. The ultimate goal is to improve the individual's mental well-being and enhance their overall quality of life.

Cognitive Behavioral Therapy:

Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that emphasizes the critical role of thinking in how we feel and what we do. It aims to identify and challenge distorted or negative thought patterns and behaviors, teaching individuals to replace them with more constructive and rational beliefs. CBT is evidence-based and has been shown to be effective in treating a variety of psychological disorders, including depression, anxiety, and phobias, among others.

Dialectical Behavior Therapy:

Dialectical Behavior Therapy (DBT) is a form of psychotherapy that blends cognitive-behavioral approaches with mindfulness strategies. It is particularly effective in treating addiction, as it addresses the underlying emotional pain and destructive behaviors that often accompany substance misuse. Through enhancing emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness, DBT equips individuals with the coping skills necessary to maintain sobriety and improve their overall quality of life.

Group counseling:

Group Counseling is a therapeutic approach where individuals come together under the guidance of a trained counselor to share experiences, offer support, and gain insights. This collective format promotes mutual understanding and growth, allowing participants to learn from one another's perspectives and challenges.

Marital/couples counseling:

Whether a marriage or other committed relationship, an intimate partnership is one of the most important aspects of a person's life. Drug and alcohol addiction affects both members of a couple in deep and meaningful ways, as does rehab and recovery. Couples therapy and other couples-focused treatment programs are significant parts of exploring triggers of addiction, as well as learning how to build healthy patterns to support ongoing sobriety.

Trauma-related counseling:

Trauma therapy delves into past traumatic events that might be influencing a client's current life experiences. Often, trauma serves as a significant precipitant or underlying cause of addiction. Such traumas can arise from childhood sexual abuse, domestic violence, growing up with a mentally ill parent, early parental loss, and experiences of sexual assault in teen or adult years, among other circumstances. Trauma therapy aims to aid the individual in processing and navigating beyond these traumas, guided by the expertise and empathy of skilled mental health specialists.

Motivational Interviewing:

Motivational Interviewing (MI) is a client-centered therapeutic approach that fosters behavioral change by assisting individuals in exploring and resolving ambivalence. Specifically tailored for addiction treatment, MI helps clients unearth their own motivations to quit substance use and empowers them to take the lead in their recovery journey. Therapists guide clients toward their goals and self-determined pathways to sobriety through empathetic conversation and skillful questioning.

Nutrition Therapy:

Nutrition Therapy offers a holistic approach to recovery by addressing the body's dietary needs. Tailored to each individual, this therapy ensures optimal nutrient intake to support healing, boost immunity, and promote overall well-being, complementing other rehabilitation efforts for a comprehensive recovery journey.

Experiential Therapy:

Experiential Therapy is a therapeutic approach that emphasizes direct experience and active client involvement to gain insight into unresolved issues and trauma. Through guided activities, role-playing, and other interactive techniques, clients are encouraged to confront and explore their emotions in the present moment, leading to a deeper understanding and resolution of their challenges. This therapy is rooted in the belief that transformative change occurs through meaningful experiences.

Life Skills:

Life skills refer to a vital component of rehabilitation that focuses on equipping individuals with the essential abilities and strategies necessary to lead a fulfilling and substance-free life. These skills encompass a wide range of practical tools, such as effective communication, problem-solving, stress management, time management, and financial literacy. By integrating life skills training into addiction treatment programs, individuals gain the confidence and competence needed to overcome addiction and thrive in their personal and social lives, promoting long-term recovery and well-being.

Recreational Therapy:

Recreational therapy, within the context of behavioral health, involves the use of activity-based interventions to address the psychological and emotional needs of individuals with mental health disorders. Through structured activities, games, arts and crafts, music, and movement, individuals are empowered to improve their well-being, manage stress, and develop coping mechanisms. By tapping into a person's interests and strengths, recreational therapy offers holistic avenues to foster resilience, socialization, and emotional regulation, ultimately contributing to enhanced life satisfaction and improved mental health outcomes.

Holistic Treatment:

Holistic Treatment refers to an integrated approach to recovery that addresses the physical aspects of addiction and the individual's emotional, mental, and spiritual needs. This method incorporates a variety of therapies, practices, and activities, such as nutrition, mindfulness, yoga, and counseling, to promote overall well-being, self-awareness, and balance. By treating the whole person, holistic treatment aims to ensure a more comprehensive and sustainable recovery.

Ancillary Services

Languages

  • Sign language services for the deaf and hard of hearing
  • Spanish

Special Programs

  • Clients who have experienced trauma
Sea Mar Community Health Centers - Alderwood Mall Boulevard

Additional Locations

Olympia, Washington, 98502
Kent, Washington, 98032

Contact Information

Sea Mar Community Health Centers - Alderwood Mall Boulevard
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4111 Alderwood Mall Boulevard, Lynnwood, Washington, 98036
Updated September 26, 2023

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