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La Mesa, California

BrightQuest - San Diego

Mental Health
Outpatient Treatment
Accredited Medical Provider
Private Insurance and Self-payment accepted
BrightQuest - San Diego

Overview

BrightQuest - San Diego is a mental health treatment center for people seeking treatment near San Diego County. As part of their treatment modalities for recovery, BrightQuest - San Diego provides trauma-related counseling during treatment. BrightQuest - San Diego is located in La Mesa, California, accepting cash or self-payment for treatment.

BrightQuest - San Diego at a Glance

Payment Options

  • Cash or self-payment
  • Private health insurance

Assessments

  • Comprehensive mental health assessment

Age Groups

  • Adults
  • Seniors
  • Young adults

Operation

  • Private for-profit organization

Accreditations

The Joint Commission:

The Joint Commission accreditation for addiction and behavioral health signifies that a facility has met rigorous standards in patient care, treatment, and safety. This recognition assures patients and professionals of the facility's commitment to providing high-quality, evidence-based care in the fields of addiction and behavioral health, fostering trust and confidence in their services.

Treatment At BrightQuest - San Diego

Conditions Treated

Mental health treatment:

Mental health treatment involves various therapies and support services provided by licensed professionals to address mental health issues. These interventions, which can include therapy, medication, and holistic approaches, aim to enhance well-being, improve coping, and empower individuals to lead fulfilling lives. It's personalized, comprehensive care for mental health challenges.

Levels Of Care

Luxury Treatment:

Luxury rehabilitation extends far beyond conventional counseling within opulent hotel-like surroundings. It epitomizes the zenith of addiction treatment options. These high-end facilities emphasize personalized strategies designed to facilitate all-encompassing healing. In order to promote holistic recovery, which encompasses spiritual, physical, and mental well-being, luxury rehabilitation centers seamlessly combine a spectrum of health-enhancing activities and alternative therapies, harmoniously merging mindfulness practices with evidence-based methodologies.

Hospital inpatient treatment:

Inpatient treatment involves a comprehensive residential therapeutic program where patients stay on-site for a duration typically ranging from 30 to 90 days. This immersive environment offers structured support, ensuring safety and a focus on recovery. Therapies provided include individual and group counseling, cognitive-behavioral therapy, holistic treatments, family therapy sessions, and experiential therapies. The aim is to address addiction or mental health disorders' physical, emotional, and psychological aspects, laying a robust foundation for sustained healing.

Treatment Modalities

Trauma-related counseling:

Trauma therapy addresses the deep-seated emotional and psychological wounds often linked with substance abuse disorders. Recognizing that traumatic experiences can be a root cause or a significant contributing factor to substance addiction, this therapeutic approach seeks to help individuals understand, process, and heal from their traumas. Doing so fosters emotional healing and bolsters the individual's chances of long-term recovery from addiction. Integrating trauma-informed care into addiction treatment ensures a comprehensive approach that addresses substance abuse's symptoms and underlying causes.

Individual psychotherapy:

In individual therapy, a person engages in a one-on-one session with a qualified therapist or counselor. This therapeutic approach is crucial in successful substance abuse treatment because it delves into the underlying causes of addiction, addressing issues the individual may encounter in their familial, social, and professional or academic environments.

Group counseling:

Group Counseling is a therapeutic approach where individuals come together under the guidance of a trained counselor to share experiences, offer support, and gain insights. This collective format promotes mutual understanding and growth, allowing participants to learn from one another's perspectives and challenges.

Family counseling:

Family Counseling is a therapeutic approach that seeks to address and improve communication, understanding, and dynamics within a family unit. By addressing conflicts, emotional distress, and behavioral challenges, a trained therapist provides guidance and tools for family members to strengthen bonds, resolve issues, and foster a healthier family environment.

Life Skills:

Life skills training encompasses a comprehensive set of abilities essential for individuals to thrive in society. These encompass time management, career guidance, financial acumen, and effective communication. In the context of addiction recovery, true success goes beyond mere abstinence; it's about flourishing. Life skills instruction equips individuals with the practical tools needed to navigate society successfully, paving the way for a fulfilling life and, consequently, lasting sobriety.

Equine Therapy:

Engaging in horse therapy can aid individuals in recovery by fostering trust in themselves and others, cultivating new strategies for coping, and offering insights into their actions. Interactions with horses also teach those recovering from addiction about setting boundaries, enhancing self-worth, and refining communication abilities.

Cognitive Behavioral Therapy:

Cognitive Behavioral Therapy (CBT) is a therapeutic approach that emphasizes the interconnectedness of thoughts, emotions, and actions. It promotes healthy reactions to thoughts and emotions, steering individuals away from harmful responses such as substance abuse. Proven effective for various addiction recoveries, CBT enhances an individual's self-awareness and self-control. Through CBT, individuals learn to better gauge their emotional well-being, communicate more effectively, and handle stress without resorting to drugs or alcohol.

Dialectical Behavior Therapy:

Dialectical Behavior Therapy (DBT) is a cognitive-behavioral therapeutic approach primarily to treat individuals with borderline personality disorder. It combines standard cognitive-behavioral techniques with distress tolerance, acceptance, and mindfulness concepts. DBT emphasizes the balance between accepting and changing behaviors, aiming to help patients build life skills, regulate emotions, and improve interpersonal relationships. It has since been adapted for and shown effectiveness in treating a variety of other mental health conditions.

Motivational Interviewing:

Motivational Interviewing (MI) in addiction treatment is a client-centered counseling style aimed at promoting behavior change by helping clients explore and resolve ambivalence. Through empathetic engagement and evoking change talk, MI empowers individuals to harness their own motivation to overcome addiction, leading to a self-directed path to recovery. This approach respects individual autonomy while supporting positive change in a compassionate, non-confrontational manner.

Ancillary Services

Special Programs

  • Clients who have experienced trauma
  • Persons 18 and older with serious mental illness (SMI)
BrightQuest - San Diego

Additional Locations

La Mesa, California, 91942
Sausalito, California, 94965
La Mesa, California, 91942

Contact Information

BrightQuest - San Diego
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5520 Wellesley St, La Mesa, California, 91942
Updated September 26, 2023

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