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Los Alamitos, California

Discovery Mood & Anxiety Program - Los Alamitos

Mental Health
Outpatient Treatment
Accredited Medical Provider
Private Insurance and Self-payment accepted
Discovery Mood & Anxiety Program - Los Alamitos

Overview

Discovery Mood & Anxiety Program - Los Alamitos is a mental health treatment center for people seeking treatment near Orange County. As part of their treatment modalities for recovery, Discovery Mood & Anxiety Program - Los Alamitos provides cognitive behavioral therapy during treatment. Discovery Mood & Anxiety Program - Los Alamitos is located in Los Alamitos, California, accepting cash or self-payment for treatment.

Discovery Mood & Anxiety Program - Los Alamitos at a Glance

Payment Options

  • Cash or self-payment
  • Private health insurance

Assessments

  • Comprehensive mental health assessment

Age Groups

  • Children/adolescents

Operation

  • Private for-profit organization

Accreditations

The Joint Commission:

The Joint Commission, previously known as JCAHO, is a nonprofit organization that accredits rehabilitation organizations and programs. Established in 1951, its mission is to enhance the quality of patient care and showcase excellence in healthcare delivery.

Treatment At Discovery Mood & Anxiety Program - Los Alamitos

Conditions Treated

Mental health treatment:

Mental health treatment involves a range of therapeutic approaches, provided by licensed professionals, to address mental health challenges. It includes psychotherapy, medication, and holistic practices to help individuals manage conditions, improve coping skills, and enhance overall well-being. The goal is to empower individuals to lead fulfilling lives and reduce the stigma surrounding mental health.

Levels Of Care

Partial Hospitalization Program:

A Partial Hospitalization Program (PHP) is an intensive rehabilitation option, typically designed for individuals with acute symptoms that are challenging to handle but don't necessitate round-the-clock care. PHPs provide structured therapeutic activities, which can include individual and group sessions, and generally operate 3-5 days a week, from approximately 9 am to 3 pm. While some PHPs are residential, allowing patients to stay overnight, others are non-residential, enabling patients to return home each evening. The duration of a PHP can range from 1 to 6 months, and some programs also offer transportation and meals to participants.

Intensive outpatient treatment:

IOP, or Intensive Outpatient, is a structured level of care for addiction, mental health, or other conditions. Unlike inpatient care, it allows individuals live at home and maintain daily responsibilities. They attend multiple weekly sessions totaling 9-20 hours, including individual and group therapy, family counseling, and skill-building classes for symptom management and relapse prevention.

Outpatient:

Outpatient programs are designed for individuals in stable medical condition with a low risk of relapse, often those who've completed inpatient treatment. These programs extend the foundation of prior treatment approaches, offering continuous addiction guidance and resources for sustained recovery. For those transitioning straight from detox, medical and psychological assessments are typically conducted, leading to the development of individualized treatment strategies. The majority of outpatient rehab centers provide diverse care levels, customized to each client's unique requirements.

Treatment Modalities

Cognitive Behavioral Therapy:

Cognitive Behavioral Therapy (CBT) is a evidence-based psychological treatment that focuses on identifying and challenging negative thought patterns and behaviors. It aims to develop coping strategies and promote healthier thinking to address a variety of mental health issues, such as depression, anxiety, and stress. CBT is typically short-term and goal-oriented, emphasizing the role of thought processes in influencing emotions and behaviors.

Dialectical Behavior Therapy:

Dialectical Behavior Therapy (DBT) for addiction treatment is a comprehensive cognitive-behavioral approach initially developed to treat individuals with borderline personality disorder. Adapted for addiction, DBT emphasizes the development of four core skills: mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. Through individual and group sessions, patients learn to understand their triggers, manage negative emotions, cope with cravings, and improve relationships, all of which contribute to long-term recovery and reduced substance use.

Life Skills:

Life skills training encompasses essential skills for individuals to navigate daily challenges successfully. This training includes time management, career guidance, money management, and effective communication, which are crucial for holistic addiction recovery. By mastering these skills, individuals are not only able to live substance-free but also thrive. Life skills training thus provides the practical tools for functional living in society, setting clients on a path toward lasting sobriety and success in life.

Ancillary Services

Special Programs

  • Persons 18 and older with serious mental illness (SMI)
Discovery Mood & Anxiety Program - Los Alamitos

Additional Locations

San Diego, California, 92130
Pleasanton, California, 94588
Fairfield, Connecticut, 06890

Contact Information

Discovery Mood & Anxiety Program - Los Alamitos
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4281 Katella Avenue, Los Alamitos, California, 90720
Updated September 26, 2023

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