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Lexington, Kentucky

Optimal Living Services

Rehab Center
Outpatient Treatment
Accredited Medical Provider
Private Insurance and Self-payment accepted
Optimal Living Services

Overview

Optimal Living Services is an accredited substance abuse treatment center that provides outpatient treatment for men and women between 18 and 65+ years of age. As part of their special programs, Optimal Living Services treats clients who have experienced trauma. To help patients achieve sobriety, Optimal Living Services provides intake assessments. Afterward, patients receive cognitive behavioral therapy, telemedicine/telehealth therapy, and substance use disorder counseling during treatment. Optimal Living Services is located in Lexington, Kentucky, providing treatment for people in Fayette County, accepting cash or self-payment, medicaid, and state-financed health insurance plan other than medicaid.

Optimal Living Services at a Glance

Payment Options

  • Cash or self-payment
  • Medicaid
  • State-financed health insurance plan other than Medicaid
  • Private health insurance

Assessments

  • Screening for tobacco use
  • Comprehensive mental health assessment
  • Comprehensive substance use assessment
  • Outreach to persons in the community
  • Screening for mental disorders

Age Groups

  • Adolescents
  • Young adults
  • Seniors

Ancillary Services

  • Case management service
  • Suicide prevention services
  • Mental health services
  • Social skills development
  • Transportation assistance

Accreditations

Commission on Accreditation of Rehabilitation Facilities (CARF):

CARF accreditation is a globally recognized certification for rehabilitation and human service organizations. It signifies that an organization meets high-quality standards and is committed to providing top-level care. Achieving CARF accreditation involves a rigorous evaluation process, including on-site surveys. This accreditation enhances an organization's reputation, instills trust in clients and funders, and encourages ongoing excellence in the field.

Treatment At Optimal Living Services

Conditions Treated

Alcoholism:

Alcohol addiction is a health problem where drinking takes control over a person's life. It affects how their brain thinks and acts, leading to strong desires to drink, bad feelings, sudden actions, and discomfort when not drinking. To help someone with this problem, there are treatments like detox, counseling, group support, and learning coping methods. While treatment can't completely cure the urge to drink, it helps people regain control of their lives and feel better overall.

Substance use treatment:

Substance use rehabilitation represents a holistic treatment strategy tailored to aid individuals grappling with drug or alcohol addiction. This comprehensive rehabilitation method encompasses two key aspects: first, addressing the physical dependency, often commencing with detoxification, and second, tackling the psychological triggers through a range of therapeutic techniques. The ultimate aim is to empower individuals to attain and sustain sobriety while providing them with the necessary skills and coping mechanisms to successfully reintegrate into society and lead a life free from substance abuse.

Levels Of Care

Outpatient:

Outpatient treatment in a rehab center offers flexible therapy sessions, typically ranging from 1-3 hours per week, allowing individuals to continue daily activities while receiving care. In contrast, intensive outpatient programs demand a more rigorous commitment, often involving 9-15 hours weekly, providing a more immersive therapeutic environment without the need for inpatient stays.

Outpatient methadone/buprenorphine or naltrexone treatment:

Naltrexone, an FDA-sanctioned medication, is employed to address both opioid and alcohol dependencies. It aids in curbing cravings and warding off relapses, facilitating a smoother recovery process. It's available as a daily pill (brands include ReVia and Depade) or as a monthly injection (brand name Vivitrol). Prior to commencing naltrexone, patients should be free of any illicit opioids or opioid medicines for a duration of 7-10 days, including methadone.

Intensive outpatient treatment:

IOP, or Intensive Outpatient, is a structured level of care for addiction, mental health, or other conditions. Unlike inpatient care, it allows individuals live at home and maintain daily responsibilities. They attend multiple weekly sessions totaling 9-20 hours, including individual and group therapy, family counseling, and skill-building classes for symptom management and relapse prevention.

Regular outpatient treatment:

Regular outpatient treatment is a structured program that supports individuals in overcoming addiction while allowing them to maintain their daily lives. It includes therapy, counseling, and education, making it ideal for those with mild to moderate substance use disorders or in later recovery stages. This approach helps individuals build coping skills, manage triggers, and stay substance-free while staying connected to their communities and families.

Aftercare:

Aftercare treatment refers to the continued support and care that individuals receive following the completion of their primary treatment program for substance abuse or addiction. This phase aims to aid individuals in maintaining their sobriety, improving personal skills and coping strategies, and integrating back into society. Aftercare can include ongoing therapy, support group meetings, education, and monitoring, which are crucial for preventing relapse and promoting long-term recovery. Through a combination of community support, accountability, and personal development, aftercare provides a structured pathway for individuals to continue their recovery journey in a supportive environment.

Treatment Modalities

Cognitive behavioral therapy:

Cognitive Behavioral Therapy (CBT) is a evidence-based psychological treatment that focuses on identifying and challenging negative thought patterns and behaviors. It aims to develop coping strategies and promote healthier thinking to address a variety of mental health issues, such as depression, anxiety, and stress. CBT is typically short-term and goal-oriented, emphasizing the role of thought processes in influencing emotions and behaviors.

Telemedicine/telehealth therapy:

Telehealth Therapy is a level of care that offers psychological counseling and therapeutic services to individuals via digital platforms, such as video conferencing, phone calls, or messaging apps. This approach allows clients to connect with qualified therapists remotely, providing increased accessibility, flexibility, and convenience, especially for those who may have mobility issues, live in remote areas, or prefer the comfort of their own environment. By leveraging technology, Telehealth Therapy bridges the gap between patients and mental health professionals, ensuring continuity of care irrespective of physical distances.

Substance use disorder counseling:

Substance use disorder counseling treatment modalities refer to various approaches and methods used in the counseling and treatment of individuals with substance use problems. This can include individual therapy, group therapy, cognitive behavioral therapy, motivational interviewing, family therapy, and 12-step programs. The goal is to help the individual overcome their substance use, develop healthy coping skills, and lead a fulfilling life in recovery.

Trauma-related counseling:

Trauma therapy delves into past traumatic events that might be influencing a client's current life experiences. Often, trauma serves as a significant precipitant or underlying cause of addiction. Such traumas can arise from childhood sexual abuse, domestic violence, growing up with a mentally ill parent, early parental loss, and experiences of sexual assault in teen or adult years, among other circumstances. Trauma therapy aims to aid the individual in processing and navigating beyond these traumas, guided by the expertise and empathy of skilled mental health specialists.

Smoking/vaping/tobacco cessation counseling:

Vaping Cessation Counseling is a specialized form of support designed to help individuals overcome their dependence on electronic cigarettes or vaping products. Through evidence-based strategies, personalized advice, and emotional support, counselors guide individuals towards a nicotine-free life, emphasizing the long-term health benefits of cessation.

Treatment for gambling disorder:

Treatment for Gambling Disorder is a targeted approach to help those with compulsive gambling habits regain control. It involves therapies like CBT, financial counseling, and support groups to promote healthier behaviors and financial stability, enabling individuals to overcome their addiction and lead fulfilling lives.

Group counseling:

Group Therapy is a therapeutic space where individuals battling addiction come together to share experiences, gain insights, and support one another on their journey to recovery. Facilitated by trained professionals, this setting fosters communal healing and empowers participants to overcome the challenges of addiction through collective strength and understanding.

Family counseling:

Family Counseling is a therapeutic approach that seeks to address and resolve conflicts, improve communication, and strengthen relationships within the family unit. By providing a safe space for family members to express their feelings and concerns, a trained counselor facilitates understanding and collaboration among members, promoting healthier dynamics and enhancing overall family well-being.

Marital/couples counseling:

Marital/couples counseling treatment modalities refer to various therapeutic approaches used to help couples resolve conflicts, improve communication, and strengthen their relationship. These modalities can include cognitive-behavioral therapy, emotionally focused therapy, solution-focused therapy, and integrative approaches. The goal of these treatments is to help couples identify and address underlying issues and develop healthy relationship dynamics.

12-step facilitation:

12-Step Facilitation is a structured approach employed in rehab facilities to guide individuals through a 12-step program, such as Alcoholics Anonymous or Narcotics Anonymous, to support their recovery from addiction. This facilitation focuses on acceptance, surrender to a higher power, and engagement in a community of support. By meticulously working through each step, individuals are encouraged to develop self-awareness, seek amends, and cultivate a sober, healthier lifestyle through ongoing participation in a recovery-oriented community. This method aims at ensuring a lasting recovery by instilling a sense of accountability and fostering a supportive network of like-minded individuals.

Intervention Services:

Intervention is a set of structured processes or strategies designed to assist individuals in recognizing and addressing problematic behaviors, such as substance abuse, addiction, or mental health issues. These services typically involve a team of professionals or trained individuals who work collaboratively to guide and support the person in need and their loved ones, aiming to facilitate a pathway to recovery or appropriate treatment.

Contingency management/motivational incentives:

Contingency management and motivational incentives are evidence-based treatment modalities used in addiction and behavioral health programs. Contingency management involves the use of rewards to reinforce positive behaviors and change negative behaviors, while motivational incentives provide incentives to engage in treatment and sustain recovery. Both approaches are designed to increase motivation and engagement in treatment and have been shown to be effective in promoting positive outcomes.

Motivational interviewing:

Motivational Interviewing (MI) in addiction treatment is a client-centered counseling style aimed at promoting behavior change by helping clients explore and resolve ambivalence. Through empathetic engagement and evoking change talk, MI empowers individuals to harness their own motivation to overcome addiction, leading to a self-directed path to recovery. This approach respects individual autonomy while supporting positive change in a compassionate, non-confrontational manner.

Anger management:

The goal of anger management is to reduce both your emotional feelings and the physiological arousal that anger causes. It is generally impossible to avoid all people and settings that incite anger. But a person may learn to control reactions and respond in a socially appropriate manner. The support of a mental health professional may be helpful in this process.

Matrix Model:

The Matrix Model involves clients in group and individual counseling, psychoeducation, and skill-building exercises to boost self-awareness, coping skills, and well-being. It prioritizes creating a supportive, collaborative therapy environment, promoting active client involvement in their recovery. This approach integrates cognitive-behavioral therapy, 12-step facilitation, family education, and relapse prevention strategies into a comprehensive evidence-based program.

Community reinforcement plus vouchers:

Community Reinforcement and Vouchers (CR+V) is a behavior-focused treatment approach aimed at helping individuals with substance use disorders maintain abstinence and improve their quality of life. In CR+V, participants receive intensive counseling and support to reinforce healthy behaviors, along with vouchers or small incentives to reward drug-free behavior and treatment attendance. These vouchers can be exchanged for desirable items or services, providing a tangible motivation for individuals to stay substance-free and engaged in their recovery process. By merging positive reinforcement with tangible rewards, CR+V aims to create a supportive environment conducive to sustained recovery and reduced substance use.

Relapse prevention:

The Relapse Prevention Model is a cognitive-behavioral approach designed to teach individuals who are trying to maintain behavioral changes (like sobriety from drugs or alcohol) how to anticipate and cope with the potential for relapse. The model emphasizes the importance of understanding the processes and triggers that lead to relapse, developing strategies to prevent initial lapse, and minimizing the severity and duration if a lapse occurs. It's grounded in the belief that relapses can be viewed as learning opportunities, helping individuals strengthen their commitment and skills to avoid future setbacks.

Treatment for other addiction disorder:

Treatment for other addiction disorders typically involve a combination of therapy and medication. This may include individual therapy, group therapy, and behavioral therapy. Medications may be prescribed to help manage symptoms and reduce cravings. Additionally, support groups and aftercare programs can be beneficial in maintaining recovery and preventing relapse. The treatment modality should be tailored to the individual's specific needs and circumstances.

Individual psychotherapy:

Individual therapy, often referred to as psychotherapy or counseling, is a one-on-one therapeutic interaction between a trained therapist and a client. It provides a confidential space for individuals to explore their feelings, beliefs, and behaviors, working through challenging memories, experiences, or emotions. The therapist facilitates self-awareness, promotes personal growth and insight, and offers coping strategies to manage specific issues like stress, anxiety, depression, and other life challenges. The ultimate goal is to improve the individual's mental well-being and enhance their overall quality of life.

Ancillary Services

Additional Services

  • Pharmacotherapies administered during treatment
  • Mentoring/peer support
  • Drug or alcohol urine screening

Special Programs

  • Clients who have experienced trauma

Contact Information

Optimal Living Services
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160 Moore Drive, Lexington, Kentucky, 40503
Updated January 30, 2023

DISCLAIMER: The facility name, logo and brand are the property and registered trademarks of Optimal Living Services, and are being used for identification and informational purposes only. Use of these names, logos and brands shall not imply endorsement. BetterAddictionCare.com is not affiliated with or sponsored by Optimal Living Services.