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Altoona, Pennsylvania

UPMC Western Behavioral Health of the Alleghenies Adult Behavioral Health Programs

Mental Health
Outpatient Treatment
Accredited Medical Provider
Grants and Private Insurance accepted
UPMC Western Behavioral Health of the Alleghenies Adult Behavioral Health Programs

Overview

UPMC Western Behavioral Health of the Alleghenies Adult Behavioral Health Programs is a mental health treatment center for people seeking treatment near Blair County. As part of their treatment modalities for recovery, UPMC Western Behavioral Health of the Alleghenies Adult Behavioral Health Programs provides individual psychotherapy during treatment. UPMC Western Behavioral Health of the Alleghenies Adult Behavioral Health Programs is located in Altoona, Pennsylvania, accepting cash or self-payment for treatment.

UPMC Western Behavioral Health of the Alleghenies Adult Behavioral Health Programs at a Glance

Payment Options

  • Cash or self-payment
  • Medicaid
  • Medicare
  • State-financed health insurance plan other than Medicaid
  • Private health insurance

Assessments

  • Screening for tobacco use
  • Comprehensive mental health assessment
  • Comprehensive substance use assessment
  • Interim services for clients
  • Outreach to persons in the community

Age Groups

  • Seniors or older adults
  • Young adults
  • Adults
  • Seniors

Ancillary Services

  • Intensive case management
  • Case management service
  • Court-ordered outpatient treatment
  • Family psychoeducation
  • Psychosocial rehabilitation services

Accreditations

State mental health department:

State mental health department accreditation refers to the process of evaluating and certifying the quality and standards of a state's mental health department, ensuring that it provides high-quality services and meets specific criteria for mental health care. The accreditation process is performed by a third-party organization and helps to improve the overall care and treatment of individuals with mental health conditions.

State department of health:

Government agencies issue State Licenses, granting rehabilitation organizations permission to operate their businesses lawfully within specific geographic regions. The specific licenses needed for legal operation are typically determined by the type of rehabilitation program offered by the facility and its physical location.

Treatment At UPMC Western Behavioral Health of the Alleghenies Adult Behavioral Health Programs

Conditions Treated

Alcoholism:

Alcohol addiction is when a person becomes physically and mentally dependent on alcohol, leading to mood swings, impulsive actions, intense cravings, and withdrawal symptoms. Treatment includes supervised detox, therapy, and support groups. It's important to note that rehabilitation doesn't "cure" alcoholism, but it helps individuals better manage their addiction, regain their ability to function in daily life, and improve their overall well-being.

Mental health treatment:

Mental health treatment provides a safe and structured environment where individuals can receive professional care and support for their mental health challenges. Within the facility, trained therapists, counselors, and medical staff work together to create personalized treatment plans tailored to each person's needs. Patients might participate in a variety of therapies, including individual counseling, group therapy, and possibly medication management. The goal is to equip individuals with the tools and strategies they need to cope with their conditions and lead fulfilling lives.

Substance use treatment:

Substance abuse treatment programs can help to address addiction and, if relevant, any co-occurring mental health conditions. Programs include outpatient, inpatient, dual-diagnosis, and partial hospitalization. The addict will receive therapies like cognitive behavioral therapy, or dialectical behavioral therapy, and sometimes complementary therapies like acupuncture and mindfulness-based therapy. By attending skills training and recovery groups you’ll build a strong foundation for your recovery and strengthen your support network, increasing your chances of long-term recovery success.

Co-occurring Disorders:

Dual-diagnosis rehabilitation centers often offer the most suitable approach for addressing concurrent mental health and substance abuse issues. These facilities typically employ a team of medical and behavioral specialists who utilize a variety of interventions and create a conducive healing environment to support your journey toward lasting recovery. Their comprehensive treatment approach typically encompasses evidence-based therapies such as cognitive-behavioral therapy, recovery support meetings, 12-step facilitation, psychoeducation, skills training, and group therapy to help you achieve and maintain long-term wellness.

Levels Of Care

Outpatient:

Outpatient treatment in a rehab center offers flexible therapy sessions, typically ranging from 1-3 hours per week, allowing individuals to continue daily activities while receiving care. In contrast, intensive outpatient programs demand a more rigorous commitment, often involving 9-15 hours weekly, providing a more immersive therapeutic environment without the need for inpatient stays.

Intensive outpatient treatment:

IOP, or Intensive Outpatient, is a structured level of care for addiction, mental health, or other conditions. Unlike inpatient care, it allows individuals live at home and maintain daily responsibilities. They attend multiple weekly sessions totaling 9-20 hours, including individual and group therapy, family counseling, and skill-building classes for symptom management and relapse prevention.

Regular outpatient treatment:

Regular outpatient treatment is a structured program that supports individuals in overcoming addiction while allowing them to maintain their daily lives. It includes therapy, counseling, and education, making it ideal for those with mild to moderate substance use disorders or in later recovery stages. This approach helps individuals build coping skills, manage triggers, and stay substance-free while staying connected to their communities and families.

Aftercare:

Finishing a drug or alcohol rehab program is just the beginning of the recovery journey. Aftercare focuses on establishing a long-term recovery plan, which encompasses continuous support. This might involve options such as residing in sober living homes or halfway houses, receiving career guidance, and connecting the individual with community support groups like Alcoholics Anonymous (AA) or Narcotics Anonymous (NA).

Treatment Modalities

Individual psychotherapy:

Individual therapy is a one-on-one therapeutic interaction between a therapist and a client to address personal challenges, foster self-awareness, and promote mental, emotional, and behavioral growth. This setting provides a confidential and supportive environment for individuals to explore their thoughts, feelings, and behaviors, identify goals, and develop coping strategies. Individual therapy can be beneficial for a range of concerns, including anxiety, depression, stress management, relationship issues, and life transitions.

Couples/family therapy:

Couples Therapy in rehab helps partners facing addiction recovery to strengthen their relationship. Expert therapists guide couples in addressing substance-related challenges, fostering trust, and enhancing communication, enhancing their chances of lasting recovery together.

Cognitive behavioral therapy:

Cognitive Behavioral Therapy (CBT) is a therapeutic approach that emphasizes the interconnectedness of thoughts, emotions, and actions. It promotes healthy reactions to thoughts and emotions, steering individuals away from harmful responses such as substance abuse. Proven effective for various addiction recoveries, CBT enhances an individual's self-awareness and self-control. Through CBT, individuals learn to better gauge their emotional well-being, communicate more effectively, and handle stress without resorting to drugs or alcohol.

Dialectical behavior therapy:

Dialectical Behavior Therapy (DBT) is a cognitive-behavioral approach specifically designed to help individuals regulate emotions, enhance interpersonal effectiveness, develop distress tolerance, and increase mindfulness. In addiction treatment, DBT equips individuals with practical skills to manage triggers, cope with stressors, and build a life worth living without resorting to substance use. By addressing both the emotional and behavioral challenges of addiction, DBT fosters personal growth and long-term recovery.

Integrated Mental and Substance Use Disorder treatment:

Integrated Mental and Substance Use Disorder treatment is a comprehensive approach to treating individuals with both mental health and substance use disorders. It aims to address both conditions simultaneously through a coordinated and integrated approach. The goal is to improve overall well-being and reduce the risk of relapse.

Activity therapy:

Activity therapy is a therapeutic approach frequently used to assist individuals in their recovery from physical addictions or emotional challenges. The primary objective of this therapeutic modality is to involve the individual in creative activities that promote positive changes in their thought patterns. This form of therapy can be conducted one-on-one with a therapist or within a group setting. The ultimate aim of Activity Therapy is to alleviate stress and anxiety while fostering increased self-confidence and improved social interaction skills.

Telemedicine/telehealth therapy:

Telehealth Therapy is a remote care option that allows individuals to access mental health services via digital technology, such as secure video conferencing. This mode enables patients to engage with therapists from their homes, offering flexibility and overcoming geographical limitations. Ideal for those in rural areas, with mobility issues, or tight schedules, Telehealth Therapy ensures quality mental health support is always within reach.

Substance use disorder counseling:

Substance use disorder counseling treatment modalities refer to various approaches and methods used in the counseling and treatment of individuals with substance use problems. This can include individual therapy, group therapy, cognitive behavioral therapy, motivational interviewing, family therapy, and 12-step programs. The goal is to help the individual overcome their substance use, develop healthy coping skills, and lead a fulfilling life in recovery.

Trauma-related counseling:

Trauma-related counseling is a specialized form of therapeutic intervention aimed at assisting individuals who have experienced distressing, life-altering events. This approach focuses on helping clients process their traumatic experiences, develop coping mechanisms, and rebuild a sense of safety and trust. Counselors trained in trauma therapy use evidence-based techniques to support healing and resilience, ensuring survivors can move forward and lead fulfilling lives despite their past adversities.

Smoking/vaping/tobacco cessation counseling:

Tobacco cessation counseling encompasses discussions with a counselor regarding your tobacco or vape usage and its integration into your daily routine, with the goal of devising a strategy to quit. This service caters to individuals desiring to quit tobacco, offering interventions like behavioral support or counseling in groups or one-on-one settings. The counseling sessions may range from brief encounters (under 5 minutes) to more intensive discussions (exceeding 10 minutes) and may necessitate multiple sessions.

Treatment for gambling disorder:

Gambling Disorder is a behavioral addiction marked by an uncontrollable urge to gamble despite harmful consequences. Treatment typically combines cognitive-behavioral therapy, group support like Gamblers Anonymous, and occasionally medications for co-existing mental health issues. The goal is to help individuals regain control and prevent future compulsive behaviors.

Group counseling:

Group counseling provides a supportive environment where individuals share personal experiences and insights, under the guidance of a professional counselor. It facilitates self-awareness, fosters interpersonal learning, and helps members work through personal and relational challenges. Through shared dialogue and reflection, individuals learn coping strategies, gain emotional support, and experience personal growth within a communal setting.

Family counseling:

Family counseling is a therapeutic approach that addresses the dynamics, interactions, and challenges within a family unit. Through guided discussions and interventions, a trained counselor helps family members understand one another, resolve conflicts, improve communication, and strengthen their bonds. This form of therapy can be beneficial for families facing transitions, stressors, or behavioral issues, promoting understanding and facilitating positive change in the familial environment.

Marital/couples counseling:

Marital/couples counseling treatment modalities refer to various therapeutic approaches used to help couples resolve conflicts, improve communication, and strengthen their relationship. These modalities can include cognitive-behavioral therapy, emotionally focused therapy, solution-focused therapy, and integrative approaches. The goal of these treatments is to help couples identify and address underlying issues and develop healthy relationship dynamics.

12-step facilitation:

Recovery approaches rooted in 12-step programs prioritize extensive peer mentorship and highlight personal development as a cornerstone for maintaining sobriety. Attending 12-step meetings, which are confidential, cost-free, and held daily, is a fundamental component. The 12 steps are grounded in spiritual tenets, guiding participants to confront the core issues of their addiction, assume accountability for their decisions, and recognize aspects out of their control. Chosen sponsors offer individualized guidance and support.

Motivational interviewing:

Motivational Interviewing (MI) is a client-centered counseling approach designed to enhance an individual's intrinsic motivation to change by exploring and resolving ambivalence. Through empathetic engagement and evoking personal reasons for change, MI helps individuals recognize the negative consequences of their substance use and empowers them to take steps toward recovery.

Anger management:

Anger Management is a therapeutic approach aimed at helping individuals recognize the triggers and signs of their anger and teaching them effective ways to calm down and deal with the situations in a positive manner. Through a blend of counseling, cognitive-behavioral therapy, and practical skill development, individuals learn to reduce aggressive responses, improve communication, and enhance interpersonal relationships, contributing to a better quality of life.

Matrix Model:

The Matrix Model involves clients in group and individual counseling, psychoeducation, and skill-building exercises to boost self-awareness, coping skills, and overall well-being. It prioritizes creating a supportive and collaborative therapeutic environment, motivating active client participation in addressing addiction's physical, emotional, and social dimensions. This model integrates evidence-based treatments like cognitive-behavioral therapy, 12-step facilitation, family education, and relapse prevention into a comprehensive program.

Relapse prevention:

The Relapse Prevention Model is a cognitive-behavioral approach designed to help individuals anticipate and effectively cope with potential challenges and high-risk situations that may lead to a return to undesired behaviors, often after a period of abstinence or behavior change. This model emphasizes the importance of recognizing early warning signs, developing coping strategies, and building self-efficacy to sustain positive change and avoid setbacks. Commonly used in addiction therapy, it can also be applied to other areas where behavior change is sought, such as weight management or anger control.

Cognitive remediation therapy:

Cognitive Remediation Therapy (CRT) is a therapeutic approach designed to improve cognitive abilities such as attention, memory, and problem-solving skills. Often used in individuals with brain injuries or neuropsychiatric disorders, CRT employs various exercises and strategies to enhance cognitive functioning and improve daily living skills and overall quality of life. The goal is to help patients develop better cognitive efficiency and compensate for specific deficits, allowing for increased independence and improved socio-occupational functioning.

Treatment for other addiction disorder:

Treatment for other addiction disorders typically involve a combination of therapy and medication. This may include individual therapy, group therapy, and behavioral therapy. Medications may be prescribed to help manage symptoms and reduce cravings. Additionally, support groups and aftercare programs can be beneficial in maintaining recovery and preventing relapse. The treatment modality should be tailored to the individual's specific needs and circumstances.

Intervention Services:

Intervention refers to organized efforts designed to guide individuals away from potentially harmful behaviors or decisions and towards healthier alternatives. Often used in the context of substance abuse or addiction, these services employ a structured approach where professionals, loved ones, and peers come together to confront the individual in a supportive manner, emphasizing the need for change and providing pathways for treatment or assistance. The goal is to break through denial, facilitate recognition of the problem, and initiate positive change.

Ancillary Services

Languages

  • Sign language services for the deaf and hard of hearing

Additional Services

  • Pharmacotherapies administered during treatment
  • Mentoring/peer support
  • Drug or alcohol urine screening

Special Programs

  • Clients with co-occurring mental and substance use disorders
  • Veterans
  • Active duty military
  • Members of military families
  • Criminal justice (other than DUI/DWI)/Forensic clients

Contact Information

UPMC Western Behavioral Health of the Alleghenies Adult Behavioral Health Programs
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500 East Chestnut Avenue, Altoona, Pennsylvania, 16601
Updated September 26, 2023

DISCLAIMER: The facility name, logo and brand are the property and registered trademarks of UPMC Western Behavioral Health of the Alleghenies Adult Behavioral Health Programs, and are being used for identification and informational purposes only. Use of these names, logos and brands shall not imply endorsement. BetterAddictionCare.com is not affiliated with or sponsored by UPMC Western Behavioral Health of the Alleghenies Adult Behavioral Health Programs.

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