Basic Steps Mental Health SPC
Overview
Basic Steps Mental Health SPC is a mental health treatment center for people seeking treatment near Snohomish County. As part of their treatment modalities for recovery, Basic Steps Mental Health SPC provides individual psychotherapy, couples/family therapy, and cognitive behavioral therapy during treatment. Basic Steps Mental Health SPC is located in Everett, Washington, accepting cash or self-payment for treatment.
Basic Steps Mental Health SPC at a Glance
Payment Options
- Cash or self-payment
- Private health insurance
- Sliding fee scale (fee is based on income and other factors)
Assessments
- Screening for tobacco use
- Comprehensive mental health assessment
- Comprehensive substance use assessment
- Screening for mental disorders
- Screening for substance use
Age Groups
- Seniors or older adults
- Young adults
- Adults
- Seniors
Ancillary Services
- Court-ordered outpatient treatment
- Domestic violence services, including family or partner
- Mental health services
Accreditations
State mental health department:
State mental health department accreditation refers to the process of evaluating and certifying the quality and standards of a state's mental health department, ensuring that it provides high-quality services and meets specific criteria for mental health care. The accreditation process is performed by a third-party organization and helps to improve the overall care and treatment of individuals with mental health conditions.
State department of health:
Government agencies issue State Licenses, granting permission to rehabilitation organizations to conduct their business operations lawfully within specific geographic regions. Generally, the particular rehabilitation programs offered by a facility and its physical location dictate the necessary licenses needed for legal operation.
Treatment At Basic Steps Mental Health SPC
Conditions Treated
Mental health treatment:
Mental health treatment involves various therapies and support services provided by licensed professionals to address mental health issues. These interventions, which can include therapy, medication, and holistic approaches, aim to enhance well-being, improve coping, and empower individuals to lead fulfilling lives. It's personalized, comprehensive care for mental health challenges.
Alcoholism:
Alcohol addiction is when a person becomes physically and mentally dependent on alcohol, leading to mood swings, impulsive actions, intense cravings, and withdrawal symptoms. Treatment includes supervised detox, therapy, and support groups. It's important to note that rehabilitation doesn't "cure" alcoholism, but it helps individuals better manage their addiction, regain their ability to function in daily life, and improve their overall well-being.
Substance use treatment:
Substance use rehabilitation embodies a holistic treatment approach crafted to assist individuals contending with drug or alcohol addiction. This all-encompassing rehabilitation strategy encompasses two crucial components: initially addressing the physical dependency, frequently commencing with detoxification, and subsequently confronting the psychological triggers through a diverse array of therapeutic methods. The overarching objective is to empower individuals to achieve and maintain sobriety while equipping them with essential skills and coping mechanisms for a successful reintegration into society and a life free from substance abuse.
Co-occurring Disorders:
Dual-diagnosis rehabilitation centers focus on treating individuals with simultaneous mental health and substance use disorders. The intertwined nature of addiction and mental health issues can intensify each other's symptoms, complicating recovery. These centers provide a holistic treatment strategy addressing both conditions together, often encompassing thorough evaluations, a blend of therapeutic methods, family counseling, and post-treatment care.
Levels Of Care
Partial Hospitalization Program:
A partial hospitalization program (PHP) is a short-term form of intensive rehab, usually for those with acute symptoms that are hard to manage but don’t require 24-hour care. PHPs have structured programming (i.e. individual and/or group therapy), and usually meet 3-5 days a week for around 6 hours (i.e. 9am-3m). Some PHPs are residential (patients sleep on site) and some are not, so patients sleep at home. PHPs can last from 1-6 months, and some offer transportation and meals.
Outpatient:
Outpatient programs are designed for individuals in stable medical condition with a low risk of relapse, often those who've completed inpatient treatment. These programs extend the foundation of prior treatment approaches, offering continuous addiction guidance and resources for sustained recovery. For those transitioning straight from detox, medical and psychological assessments are typically conducted, leading to the development of individualized treatment strategies. The majority of outpatient rehab centers provide diverse care levels, customized to each client's unique requirements.
Outpatient day treatment or partial hospitalization:
Outpatient day treatment or partial hospitalization level of care is a type of mental health treatment that provides a high level of care outside of a traditional inpatient setting. It typically involves intensive therapy and support services for several hours each day, several days per week. This level of care is designed for individuals who require more support than traditional outpatient therapy but do not need 24-hour inpatient care.
Intensive outpatient treatment:
Intensive Outpatient (IOP) is a specialized level of care aimed at assisting those on their recovery journey from addictions or mental health disorders. Unlike the inpatient or residential treatments where attendees reside within the facility, IOP offers a robust therapeutic experience while enabling participants to stay home and continue their daily routines. Generally, individuals in IOP engage in several sessions weekly, clocking in at around 9-20 hours or even more. These sessions encompass individual counseling, group sessions, familial guidance, and instructional classes that equip attendees with the tools and methods to manage symptoms and avert relapses.
Regular outpatient treatment:
Regular Outpatient Treatment is a flexible and accessible option for individuals seeking recovery from addiction or substance abuse. This program typically involves attending therapy and counseling sessions on a part-time basis, often ranging from one to three sessions per week. These sessions are designed to provide essential support, guidance, and tools for individuals to overcome addiction, manage cravings, and work towards a healthier, sober lifestyle. Regular Outpatient Treatment offers the advantage of maintaining daily routines and responsibilities while receiving the necessary therapeutic interventions to foster lasting recovery.
Aftercare:
Aftercare treatment refers to the continued support and care that individuals receive following the completion of their primary treatment program for substance abuse or addiction. This phase aims to aid individuals in maintaining their sobriety, improving personal skills and coping strategies, and integrating back into society. Aftercare can include ongoing therapy, support group meetings, education, and monitoring, which are crucial for preventing relapse and promoting long-term recovery. Through a combination of community support, accountability, and personal development, aftercare provides a structured pathway for individuals to continue their recovery journey in a supportive environment.
Treatment Modalities
Individual psychotherapy:
Individual therapy is a one-on-one therapeutic interaction between a therapist and a client to address personal challenges, foster self-awareness, and promote mental, emotional, and behavioral growth. This setting provides a confidential and supportive environment for individuals to explore their thoughts, feelings, and behaviors, identify goals, and develop coping strategies. Individual therapy can be beneficial for a range of concerns, including anxiety, depression, stress management, relationship issues, and life transitions.
Couples/family therapy:
Couples Therapy in rehab helps partners facing addiction recovery to strengthen their relationship. Expert therapists guide couples in addressing substance-related challenges, fostering trust, and enhancing communication, enhancing their chances of lasting recovery together.
Cognitive behavioral therapy:
Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that emphasizes the critical role of thinking in how we feel and what we do. It aims to identify and challenge distorted or negative thought patterns and behaviors, teaching individuals to replace them with more constructive and rational beliefs. CBT is evidence-based and has been shown to be effective in treating a variety of psychological disorders, including depression, anxiety, and phobias, among others.
Dialectical behavior therapy:
Dialectical Behavior Therapy (DBT) is a cognitive-behavioral approach specifically designed to help individuals regulate emotions, enhance interpersonal effectiveness, develop distress tolerance, and increase mindfulness. In addiction treatment, DBT equips individuals with practical skills to manage triggers, cope with stressors, and build a life worth living without resorting to substance use. By addressing both the emotional and behavioral challenges of addiction, DBT fosters personal growth and long-term recovery.
Integrated Mental and Substance Use Disorder treatment:
Integrated Mental and Substance Use Disorder treatment is a comprehensive approach to treating individuals with both mental health and substance use disorders. It aims to address both conditions simultaneously through a coordinated and integrated approach. The goal is to improve overall well-being and reduce the risk of relapse.
Activity therapy:
Activity therapy is a therapeutic method aimed at aiding individuals in their journey to overcome physical dependencies or emotional hurdles. This therapeutic approach primarily seeks to engage individuals in imaginative activities that encourage favorable shifts in their thought processes. Activity therapy can be administered through individual sessions with a therapist or within a group context. Its overarching goal is to mitigate stress and anxiety while nurturing enhanced self-assurance and refined social interaction abilities.
Telemedicine/telehealth therapy:
Telehealth Therapy allows individuals to access mental health services remotely via secure video conferencing. This level of care offers qualified therapy from the comfort of one's home, removing geographical barriers and often reducing wait times. Ideal for those with mobility challenges, tight schedules, or those in rural areas, it combines convenience with consistent, high-quality mental health support.
Substance use disorder counseling:
Substance use disorder counseling treatment modalities refer to various approaches and methods used in the counseling and treatment of individuals with substance use problems. This can include individual therapy, group therapy, cognitive behavioral therapy, motivational interviewing, family therapy, and 12-step programs. The goal is to help the individual overcome their substance use, develop healthy coping skills, and lead a fulfilling life in recovery.
Smoking/vaping/tobacco cessation counseling:
Vaping Cessation Counseling is a supportive process aimed at assisting individuals who wish to quit vaping. Through personalized sessions, trained counselors help identify triggers, manage withdrawal symptoms, and develop coping strategies. This service empowers individuals to break free from vaping addiction and work towards achieving a healthier lifestyle.
Group counseling:
Group Counseling is a therapeutic approach where individuals come together under the guidance of a trained counselor to share experiences, offer support, and gain insights. This collective format promotes mutual understanding and growth, allowing participants to learn from one another's perspectives and challenges.
Family counseling:
Family Counseling is a therapeutic approach that seeks to address and resolve conflicts, improve communication, and strengthen relationships within the family unit. By providing a safe space for family members to express their feelings and concerns, a trained counselor facilitates understanding and collaboration among members, promoting healthier dynamics and enhancing overall family well-being.
Marital/couples counseling:
Marital/couples counseling treatment modalities refer to various therapeutic approaches used to help couples resolve conflicts, improve communication, and strengthen their relationship. These modalities can include cognitive-behavioral therapy, emotionally focused therapy, solution-focused therapy, and integrative approaches. The goal of these treatments is to help couples identify and address underlying issues and develop healthy relationship dynamics.
Relapse prevention:
The Relapse Prevention Model plays a pivotal role in the treatment of alcoholism. Utilizing a blend of Cognitive Behavioral Therapy (CBT), this model is particularly valuable for individuals who have experienced multiple relapses. Through this approach, those in recovery are equipped with essential coping skills, empowered for their journey, and guided in adopting healthier habits.
Treatment for other addiction disorder:
Treatment for other addiction disorders typically involve a combination of therapy and medication. This may include individual therapy, group therapy, and behavioral therapy. Medications may be prescribed to help manage symptoms and reduce cravings. Additionally, support groups and aftercare programs can be beneficial in maintaining recovery and preventing relapse. The treatment modality should be tailored to the individual's specific needs and circumstances.
Ancillary Services
Special Programs
- Clients with co-occurring mental and substance use disorders
- Veterans
- Members of military families
- Criminal justice (other than DUI/DWI)/Forensic clients
- Pregnant/postpartum women
Contact Information
DISCLAIMER: The facility name, logo and brand are the property and registered trademarks of Basic Steps Mental Health SPC, and are being used for identification and informational purposes only. Use of these names, logos and brands shall not imply endorsement. BetterAddictionCare.com is not affiliated with or sponsored by Basic Steps Mental Health SPC.
