Basic Steps Mental Health
Overview
Basic Steps Mental Health is a mental health treatment center for people seeking treatment near Snohomish County. As part of their treatment modalities for recovery, Basic Steps Mental Health provides individual psychotherapy during treatment. Basic Steps Mental Health is located in Mukilteo, Washington, accepting cash or self-payment for treatment.
Basic Steps Mental Health at a Glance
Payment Options
- Cash or self-payment
- Private health insurance
- Medicare
- Medicaid
- Monthly
Assessments
- Comprehensive mental health assessment
- Comprehensive substance use assessment
Age Groups
- Young adults
- Adults
Operation
- Treatment duration
- Private for-profit organization
Accreditations
State department of health:
State Licenses, issued by government agencies, authorize rehabilitation organizations to legally operate within designated geographical areas. The specific licenses required for operation are typically determined by both the nature of the rehabilitation program provided by the facility and its physical location.
Registration: 200533
Treatment At Basic Steps Mental Health
Conditions Treated
Mental health treatment:
Mental health treatment provides a safe and structured environment where individuals can receive professional care and support for their mental health challenges. Within the facility, trained therapists, counselors, and medical staff work together to create personalized treatment plans tailored to each person's needs. Patients might participate in a variety of therapies, including individual counseling, group therapy, and possibly medication management. The goal is to equip individuals with the tools and strategies they need to cope with their conditions and lead fulfilling lives.
Alcoholism:
Alcohol addiction is a condition where someone feels a strong and uncontrollable urge to drink alcohol, often leading to negative effects on their health, relationships, and daily life. To assist individuals grappling with alcohol addiction, various strategies exist. Initially, supervised detoxification may be necessary to ensure a safe cessation of alcohol consumption. Following this, counseling and therapy play a crucial role in addressing the psychological facets of the addiction. Engaging in support groups can also offer a sense of camaraderie and comprehension.
Opioid Addiction:
Opioid addiction rehabilitation is a specialized treatment process tailored to address the unique challenges and complexities of opioid dependence, including drugs like heroin and prescriptions like oxycodone. The process typically begins with a medical detox to ease withdrawal symptoms, followed by therapeutic interventions to address the root causes of addiction. This holistic approach aims to provide individuals with the skills and support needed for long-term recovery from opioid use.
Substance use treatment:
Substance abuse treatment programs can help to address addiction and, if relevant, any co-occurring mental health conditions. Programs include outpatient, inpatient, dual-diagnosis, and partial hospitalization. The addict will receive therapies like cognitive behavioral therapy, or dialectical behavioral therapy, and sometimes complementary therapies like acupuncture and mindfulness-based therapy. By attending skills training and recovery groups you’ll build a strong foundation for your recovery and strengthen your support network, increasing your chances of long-term recovery success.
Co-occurring Disorders:
Dual-diagnosis rehabilitation centers often offer the most suitable approach for addressing concurrent mental health and substance abuse issues. These facilities typically employ a team of medical and behavioral specialists who utilize a variety of interventions and create a conducive healing environment to support your journey toward lasting recovery. Their comprehensive treatment approach typically encompasses evidence-based therapies such as cognitive-behavioral therapy, recovery support meetings, 12-step facilitation, psychoeducation, skills training, and group therapy to help you achieve and maintain long-term wellness.
Levels Of Care
Partial Hospitalization Program:
A Partial Hospitalization Program (PHP) is an intensive, structured rehabilitation service designed for individuals exhibiting acute symptoms that demand significant intervention but not continuous 24-hour care. Typically spanning 3-5 days a week and lasting from 1 to 6 months, these sessions run for approximately 6 hours a day, focusing on activities like individual and group therapy. Some PHPs provide residential accommodations for overnight stays, while others are non-residential, allowing participants to go home at the end of the day.
Detoxification:
Detoxification, often called detox, is like a reset button for the body after someone has been using drugs or alcohol. Its main job is to help people who want to quit these substances by easing the discomfort they might feel when they stop. Think of it as a way to clean out the harmful stuff in the body when someone has been using drugs or alcohol too much. Detoxification aims to make the process of quitting safer and less painful for the person.
Aftercare:
Finishing a drug or alcohol rehab program is just the beginning of the recovery journey. Aftercare focuses on establishing a long-term recovery plan, which encompasses continuous support. This might involve options such as residing in sober living homes or halfway houses, receiving career guidance, and connecting the individual with community support groups like Alcoholics Anonymous (AA) or Narcotics Anonymous (NA).
Outpatient:
Outpatient treatment in a rehab center offers structured therapeutic services for individuals seeking recovery without full-time residential admission. Unlike intensive outpatient programs, which demand more frequent and longer sessions, standard outpatient care provides a more flexible approach, allowing participants to maintain daily activities and responsibilities while undergoing treatment.
Hospital inpatient treatment:
Residential treatment programs provide housing, meals, and substance abuse treatment, offering patients an environment dedicated entirely to their recovery, distinct from their everyday life. While some rehab facilities concentrate on short-term stays lasting a few days to a couple of weeks, others emphasize long-term care spanning several weeks to months. Many centers offer both, customizing the treatment based on each patient's unique needs.
Treatment Modalities
Individual psychotherapy:
Individual therapy, often referred to as psychotherapy or counseling, is a one-on-one therapeutic interaction between a trained therapist and a client. It provides a confidential space for individuals to explore their feelings, beliefs, and behaviors, working through challenging memories, experiences, or emotions. The therapist facilitates self-awareness, promotes personal growth and insight, and offers coping strategies to manage specific issues like stress, anxiety, depression, and other life challenges. The ultimate goal is to improve the individual's mental well-being and enhance their overall quality of life.
Group counseling:
Group Counseling is a therapeutic approach where individuals come together under the guidance of a trained counselor to share experiences, provide mutual support, and gain insights. It fosters a sense of community, promotes understanding through diverse perspectives, and offers personal growth and problem-solving strategies.
Family counseling:
Family Counseling is a therapeutic service that addresses and resolves conflicts, improves communication, and fosters better relationships within a family unit. Through guided discussions, a trained counselor helps family members gain insight into their dynamics, learn coping strategies, and work towards creating a harmonious living environment. Family Counseling can be a significant step towards improving the overall emotional health and interactions among family members, helping them navigate challenges together in a supportive and constructive manner.
Cognitive Behavioral Therapy:
Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that emphasizes the critical role of thinking in how we feel and what we do. It aims to identify and challenge distorted or negative thought patterns and behaviors, teaching individuals to replace them with more constructive and rational beliefs. CBT is evidence-based and has been shown to be effective in treating a variety of psychological disorders, including depression, anxiety, and phobias, among others.
Rational Behavior Therapy:
Rational Behavior Therapy (RBT) is a subset of cognitive behavioral therapy designed to be concise and all-encompassing. Its goal is to equip clients with the tools to become more independent, reducing the reliance on prolonged and costly therapy. A key component of RBT is "rational self-counseling," aimed at empowering individuals with the skills to address future emotional challenges autonomously or with minimal professional intervention.
Motivational Interviewing:
Motivational Interviewing (MI) is a clinical approach to helping people with substance abuse issues and other conditions shift behavior in positive ways. It is more goal-oriented than traditional psychotherapy, as MI counselors directly attempt to get clients to consider making behavioral change (rather than wait for them to come to conclusions themselves). Its primary purpose is to resolve ambivalence and help clients become able to make healthy choices freely.
Nicotine replacement:
Nicotine Replacement Therapy (NRT) is a medically-approved method to aid individuals in quitting smoking. It provides a controlled and lower dose of nicotine to alleviate withdrawal symptoms and cravings, facilitating a smoother transition towards a nicotine-free life. By bypassing the harmful substances found in cigarettes, NRT offers a safer alternative while individuals work on overcoming their addiction.
Experiential Therapy:
Experiential therapy is a therapeutic approach that encourages patients to identify and address hidden or subconscious issues through activities, interactions, and role-playing. Instead of focusing solely on talking, therapists use experiential techniques to help clients relive past traumas, express emotions, and gain insights into their behaviors. The aim is to foster personal growth and enhance self-awareness by immersing individuals in experiences that can lead to a deeper understanding of themselves and their relationships.
Recreational Therapy:
Recreational therapy, within the context of behavioral health, involves the use of activity-based interventions to address the psychological and emotional needs of individuals with mental health disorders. Through structured activities, games, arts and crafts, music, and movement, individuals are empowered to improve their well-being, manage stress, and develop coping mechanisms. By tapping into a person's interests and strengths, recreational therapy offers holistic avenues to foster resilience, socialization, and emotional regulation, ultimately contributing to enhanced life satisfaction and improved mental health outcomes.
Non 12-Step:
Non 12-Step rehab centers offer alternative approaches to substance abuse and addiction recovery, emphasizing individualized treatment methods that may integrate evidence-based therapies, holistic practices, and counseling. These centers provide a diverse range of recovery options for those who may not resonate with the traditional 12-Step program or are seeking different pathways to healing."
Holistic Treatment:
A holistic approach encompasses a "whole person" perspective in treatment, emphasizing the interconnectedness of mental, physical, and spiritual health. At its core, holistic therapy believes in the seamless integration of an individual's body, mind, emotions, and spirit. In the context of addiction recovery, this approach ensures that the entire person is catered to, rather than isolating a specific symptom or behavior. Holistic treatments aim to enhance the individual's complete well-being instead of merely addressing isolated issues.
Religious Programs:
Religion used during treatment means a specific religion is used as the basis for care and treatment at a specific rehab facility or support group. Whether that faith is Christianity, Judaism, Islam, Buddhism, or another religion, it is the central guiding principle behind the care. Counselors, support materials (like books or workbooks), and peers use that faith to support patients in finding their way to recovery. Surrendering to a higher power can be a relief to many patients, and religion can help those in recovery realize they're worthy or love and forgiveness. Connecting with their religion can provide patients a strong foundation for addiction recovery, and inspire comfort, support, and guidance in a deep, meaningful way.
Ancillary Services
Special Programs
- Persons 18 and older with serious mental illness (SMI)
Contact Information
DISCLAIMER: The facility name, logo and brand are the property and registered trademarks of Basic Steps Mental Health, and are being used for identification and informational purposes only. Use of these names, logos and brands shall not imply endorsement. BetterAddictionCare.com is not affiliated with or sponsored by Basic Steps Mental Health.
