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Seattle, Washington

Sound - Tukwila East

Mental Health
Outpatient Treatment
Accredited Medical Provider
Medicaid and Medicare accepted
Sound - Tukwila East

Overview

Sound - Tukwila East is a mental health treatment center for people seeking treatment near King County. As part of their treatment modalities for recovery, Sound - Tukwila East provides individual psychotherapy during treatment. Sound - Tukwila East is located in Seattle, Washington, accepting cash or self-payment for treatment.

Sound - Tukwila East at a Glance

Payment Options

  • Cash or self-payment
  • Medicaid
  • Medicare
  • State-financed health insurance plan other than Medicaid
  • Private health insurance

Assessments

  • Screening for tobacco use
  • Comprehensive mental health assessment
  • Comprehensive substance use assessment
  • Interim services for clients
  • Outreach to persons in the community

Age Groups

  • Young adults
  • Children/adolescents
  • Adults
  • Seniors

Ancillary Services

  • Intensive case management
  • Case management service
  • Diet and exercise counseling
  • Family psychoeducation
  • Psychosocial rehabilitation services

Accreditations

State mental health department:

State mental health department accreditation refers to the process of evaluating and certifying the quality and standards of a state's mental health department, ensuring that it provides high-quality services and meets specific criteria for mental health care. The accreditation process is performed by a third-party organization and helps to improve the overall care and treatment of individuals with mental health conditions.

State department of health:

State Licenses, issued by government agencies, authorize rehabilitation organizations to legally operate within designated geographical areas. The specific licenses required for operation are typically determined by both the nature of the rehabilitation program provided by the facility and its physical location.

Commission on Accreditation of Rehabilitation Facilities (CARF):

CARF accreditation is a prestigious recognition granted to rehabilitation and human service organizations. It signifies that an organization meets high-quality standards, having undergone a rigorous evaluation process. CARF accreditation boosts an organization's credibility and ensures top-notch care for individuals with disabilities, injuries, or healthcare needs.

Treatment At Sound - Tukwila East

Conditions Treated

Alcoholism:

Alcohol addiction is a condition where someone feels a strong and uncontrollable urge to drink alcohol, often leading to negative effects on their health, relationships, and daily life. To assist individuals grappling with alcohol addiction, various strategies exist. Initially, supervised detoxification may be necessary to ensure a safe cessation of alcohol consumption. Following this, counseling and therapy play a crucial role in addressing the psychological facets of the addiction. Engaging in support groups can also offer a sense of camaraderie and comprehension.

Mental health treatment:

Mental health treatment involves a range of therapeutic approaches, provided by licensed professionals, to address mental health challenges. It includes psychotherapy, medication, and holistic practices to help individuals manage conditions, improve coping skills, and enhance overall well-being. The goal is to empower individuals to lead fulfilling lives and reduce the stigma surrounding mental health.

Substance use treatment:

Substance use rehabilitation is a structured program aimed at assisting individuals in overcoming their dependencies on drugs or alcohol. Through a combination of medical detoxification, counseling, and various therapeutic approaches, these programs strive to address the physical and psychological aspects of addiction. The goal is to equip individuals with the knowledge, skills, and support necessary to attain lasting sobriety, while also working to identify and address the underlying issues contributing to substance misuse. By fostering a supportive environment, substance use rehabilitation centers provide a pathway towards a healthier, substance-free life.

Co-occurring Disorders:

Dual-diagnosis rehabilitation centers usually offer the most suitable approach for addressing concurrent mental health and substance abuse conditions. Within these facilities, a team of medical and behavioral professionals is typically assembled, employing diverse interventions and cultivating an optimal therapeutic environment to enable you to attain and maintain lasting recovery. The treatment regimen often encompasses evidence-based therapies, such as cognitive behavioral therapy, complemented by recovery support gatherings, 12-step program facilitation, skills development, and group therapy.

Levels Of Care

Outpatient:

Outpatient treatment at rehab centers provides adaptable therapy schedules, usually spanning 1-3 hours weekly, enabling participants to maintain their everyday routines while undergoing treatment. On the other hand, intensive outpatient programs require a more dedicated time investment, frequently around 9-15 hours a week, delivering a deeper therapeutic experience without the commitment of inpatient residency.

Outpatient methadone/buprenorphine or naltrexone treatment:

Methadone maintenance treatment (MMT) offers an alternative to those battling opioid addiction. This regimen centers on the prolonged administration of methadone, an artificial opioid, aiming to decrease or halt the intake of unauthorized opioids like heroin. Coupled with the right dosage, counseling, and supplementary services, MMT can play a pivotal role in anchoring patients' lives, curtailing illicit substance consumption, and minimizing hazards associated with drug misuse, including overdoses and the spread of infections.

Intensive outpatient treatment:

Intensive Outpatient (IOP) is a form of structured therapy designed to support individuals in recovery from addiction, mental health disorders, or other medical conditions. Unlike inpatient or residential treatment, where patients live at the facility, IOP allows individuals to receive high-level care while still living at home and maintaining specific day-to-day responsibilities. Typically, patients in IOP programs attend sessions multiple times per week, often totaling 9-20 hours or more. These sessions can include individual therapy, group therapy, family counseling, and educational classes focused on skills and strategies for managing symptoms and preventing relapse.

Regular outpatient treatment:

Regular Outpatient Treatment is a flexible and accessible option for individuals seeking recovery from addiction or substance abuse. This program typically involves attending therapy and counseling sessions on a part-time basis, often ranging from one to three sessions per week. These sessions are designed to provide essential support, guidance, and tools for individuals to overcome addiction, manage cravings, and work towards a healthier, sober lifestyle. Regular Outpatient Treatment offers the advantage of maintaining daily routines and responsibilities while receiving the necessary therapeutic interventions to foster lasting recovery.

Aftercare:

Finishing a drug or alcohol rehab program is not the conclusion of substance abuse treatment but rather a pivotal step toward long-term recovery. Aftercare encompasses devising a sustainable recovery plan coupled with enduring support. It may include sober living environments such as halfway houses, career counseling, and connecting patients with community support programs like Alcoholics Anonymous (AA) or Narcotics Anonymous (NA). This holistic approach ensures a smooth transition into a substance-free life while bolstering resilience against relapse.

Treatment Modalities

Individual psychotherapy:

Individual Psychotherapy is a personalized therapeutic approach aimed at aiding individuals in overcoming addiction and its underlying psychological triggers. A licensed therapist works closely with the individual through one-on-one sessions to unearth and address personal challenges, emotional issues, and behavioral patterns contributing to their substance abuse. Individual psychotherapy lays a robust foundation for a sustainable recovery and a better quality of life by fostering self-awareness, coping strategies, and healthier behavioral responses.

Couples/family therapy:

Couples Therapy during rehab is a specialized counseling program designed to support couples who are navigating the challenges of addiction recovery together. This form of therapy provides a safe and structured environment where couples can address the impact of substance abuse on their relationship and work towards healing and growth as a team. By addressing both individual and shared issues, couples in rehab can strengthen their bond and increase their chances of sustained recovery, fostering a healthier and happier future together.

Cognitive behavioral therapy:

Cognitive Behavioral Therapy (CBT) is a evidence-based psychotherapeutic approach that aims to address dysfunctional emotions, behaviors, and cognitions through a goal-oriented, systematic process. It involves identifying and challenging negative thought patterns and beliefs and replacing them with more constructive ways of thinking and behaving. CBT is commonly used to treat a variety of mental health disorders, including depression, anxiety, and phobias.

Dialectical behavior therapy:

Dialectical Behavior Therapy (DBT) is an evolved version of Cognitive Behavioral Therapy (CBT) that aims to assist individuals in recognizing and influencing the interplay among their thoughts, emotions, and actions. DBT is particularly beneficial for those grappling with self-harming behaviors, including self-inflicted injuries like cutting, as well as suicidal ideations or tendencies. Clinically, it has shown effectiveness in managing intense emotions and conditions such as Borderline Personality Disorder.

Integrated Mental and Substance Use Disorder treatment:

Integrated Mental and Substance Use Disorder treatment is a comprehensive approach to treating individuals with both mental health and substance use disorders. It aims to address both conditions simultaneously through a coordinated and integrated approach. The goal is to improve overall well-being and reduce the risk of relapse.

Activity therapy:

Activity Therapy is a therapeutic method where patients are encouraged to participate in organized and guided activities that stimulate their mental faculties, improve motor skills, nurture interpersonal connections, and boost self-esteem. Engaging in a variety of activities, ranging from creative arts and crafts to group games, not only serves as a distraction from negative thoughts or behaviors but also facilitates the development of coping strategies, resilience, and a sense of purpose. It offers a comprehensive approach to enhancing an individual's overall well-being during the recovery journey.

Telemedicine/telehealth therapy:

Telehealth Therapy is a level of care that offers psychological counseling and therapeutic services to individuals via digital platforms, such as video conferencing, phone calls, or messaging apps. This approach allows clients to connect with qualified therapists remotely, providing increased accessibility, flexibility, and convenience, especially for those who may have mobility issues, live in remote areas, or prefer the comfort of their own environment. By leveraging technology, Telehealth Therapy bridges the gap between patients and mental health professionals, ensuring continuity of care irrespective of physical distances.

Substance use disorder counseling:

Substance use disorder counseling treatment modalities refer to various approaches and methods used in the counseling and treatment of individuals with substance use problems. This can include individual therapy, group therapy, cognitive behavioral therapy, motivational interviewing, family therapy, and 12-step programs. The goal is to help the individual overcome their substance use, develop healthy coping skills, and lead a fulfilling life in recovery.

Trauma-related counseling:

Trauma therapy delves into past traumatic events that might be influencing a client's current life experiences. Often, trauma serves as a significant precipitant or underlying cause of addiction. Such traumas can arise from childhood sexual abuse, domestic violence, growing up with a mentally ill parent, early parental loss, and experiences of sexual assault in teen or adult years, among other circumstances. Trauma therapy aims to aid the individual in processing and navigating beyond these traumas, guided by the expertise and empathy of skilled mental health specialists.

Smoking/vaping/tobacco cessation counseling:

Vaping Cessation Counseling is a supportive process aimed at assisting individuals who wish to quit vaping. Through personalized sessions, trained counselors help identify triggers, manage withdrawal symptoms, and develop coping strategies. This service empowers individuals to break free from vaping addiction and work towards achieving a healthier lifestyle.

Group counseling:

Group therapy entails therapeutic sessions conducted in a collective setting rather than one-on-one. It encompasses various modalities, from support groups and experiential therapy to psycho-education and beyond. The approach focuses on treatment and emphasizes the dynamic interactions and shared experiences among group members.

Family counseling:

Family Counseling is a therapeutic approach that seeks to address and resolve conflicts, improve communication, and strengthen relationships within the family unit. By providing a safe space for family members to express their feelings and concerns, a trained counselor facilitates understanding and collaboration among members, promoting healthier dynamics and enhancing overall family well-being.

Intervention Services:

Intervention is a set of structured processes or strategies designed to assist individuals in recognizing and addressing problematic behaviors, such as substance abuse, addiction, or mental health issues. These services typically involve a team of professionals or trained individuals who work collaboratively to guide and support the person in need and their loved ones, aiming to facilitate a pathway to recovery or appropriate treatment.

Motivational interviewing:

Motivational Interviewing (MI) in addiction treatment is a client-centered counseling approach designed to enhance an individual's intrinsic motivation to change. By addressing ambivalence and tapping into personal values, MI fosters meaningful conversations about substance use and promotes commitment to recovery-focused goals.

Anger management:

"Anger Management" refers to a set of techniques and strategies designed to help individuals recognize and control their anger effectively. By understanding the triggers and responses to anger, individuals can learn to express themselves calmly and non-confrontational. Proper anger management prevents potential conflicts, ensures better interpersonal relationships, and promotes mental well-being and overall health.

Matrix Model:

The Matrix Model involves clients in group and individual counseling, psychoeducation, and skill-building exercises to boost self-awareness, coping skills, and well-being. It prioritizes creating a supportive, collaborative therapy environment, promoting active client involvement in their recovery. This approach integrates cognitive-behavioral therapy, 12-step facilitation, family education, and relapse prevention strategies into a comprehensive evidence-based program.

Relapse prevention:

The Relapse Prevention Model is a therapeutic approach designed to equip individuals with strategies and tools to anticipate and cope with potential relapses, especially during the recovery from addictive behaviors or other maladaptive habits. Drawing on cognitive-behavioral techniques, it emphasizes the identification of high-risk situations, developing coping mechanisms, and enhancing self-efficacy. This model fosters long-term behavior change by helping individuals recognize early warning signs of relapse and empowering them to take proactive steps to maintain their recovery.

Ancillary Services

Additional Services

  • Pharmacotherapies administered during treatment
  • Mentoring/peer support
  • Drug or alcohol urine screening

Special Programs

  • Clients with co-occurring mental and substance use disorders
  • Clients who have experienced trauma
  • Clients who have experienced intimate partner violence, domestic violence
  • Children/adolescents with serious emotional disturbance (SED)
  • Persons 18 and older with serious mental illness (SMI)
Sound - Tukwila East

Additional Locations

Seattle, Washington, 98133
Bellevue, Washington, 98007
Bellevue, Washington, 98007

Contact Information

Sound - Tukwila East
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6400 Southcenter Boulevard, Seattle, Washington, 98188
Updated September 26, 2023

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