Valley Sober Living
Overview
Valley Sober Living is a substance abuse treatment center for people seeking treatment near Sacramento County. As part of their treatment modalities for recovery, Valley Sober Living provides 12-step facilitation, group counseling, and life skills during treatment. Valley Sober Living is located in Galt, California, accepting cash or self-payment for treatment.
Valley Sober Living at a Glance
Payment Options
- Cash or self-payment
- Monthly
Assessments
- Comprehensive substance use assessment
Age Groups
- Young adults
- Adults
Operation
- Private non-profit organization
Treatment At Valley Sober Living
Conditions Treated
Alcoholism:
Alcohol addiction is a health problem where drinking takes control over a person's life. It affects how their brain thinks and acts, leading to strong desires to drink, bad feelings, sudden actions, and discomfort when not drinking. To help someone with this problem, there are treatments like detox, counseling, group support, and learning coping methods. While treatment can't completely cure the urge to drink, it helps people regain control of their lives and feel better overall.
Opioid Addiction:
Opioid addiction rehabilitation is a specialized treatment process tailored to address the unique challenges and complexities of opioid dependence, including drugs like heroin and prescriptions like oxycodone. The process typically begins with a medical detox to ease withdrawal symptoms, followed by therapeutic interventions to address the root causes of addiction. This holistic approach aims to provide individuals with the skills and support needed for long-term recovery from opioid use.
Substance use treatment:
Substance use rehabilitation embodies a holistic treatment approach crafted to assist individuals contending with drug or alcohol addiction. This all-encompassing rehabilitation strategy encompasses two crucial components: initially addressing the physical dependency, frequently commencing with detoxification, and subsequently confronting the psychological triggers through a diverse array of therapeutic methods. The overarching objective is to empower individuals to achieve and maintain sobriety while equipping them with essential skills and coping mechanisms for a successful reintegration into society and a life free from substance abuse.
Levels Of Care
Outpatient:
Outpatient treatment in a rehab center offers flexible therapy sessions, typically ranging from 1-3 hours per week, allowing individuals to continue daily activities while receiving care. In contrast, intensive outpatient programs demand a more rigorous commitment, often involving 9-15 hours weekly, providing a more immersive therapeutic environment without the need for inpatient stays.
Detoxification:
Drug and alcohol addiction often takes a heavy toll on one's body. Over time, a physical dependence can develop, meaning the body physiologically needs the substance to function. Detox is the process of removing drugs and/or alcohol from the body, a process that can be lethal if mismanaged. Medical detox is done by licensed medical professionals who monitor vital signs and keep you safe, healthy, and as comfortable as possible as you go through detox and withdrawal. The length of stay at the detoxification program is determined according to the specific needs of the patient.
Aftercare:
Aftercare treatment refers to the continued support and care that individuals receive following the completion of their primary treatment program for substance abuse or addiction. This phase aims to aid individuals in maintaining their sobriety, improving personal skills and coping strategies, and integrating back into society. Aftercare can include ongoing therapy, support group meetings, education, and monitoring, which are crucial for preventing relapse and promoting long-term recovery. Through a combination of community support, accountability, and personal development, aftercare provides a structured pathway for individuals to continue their recovery journey in a supportive environment.
Halfway house:
A sober living residence provides a nurturing atmosphere where individuals in recovery offer each other mutual support while sharing household duties. Residents actively engage in 12-step programs and hold one another accountable for maintaining sobriety. To continue residing in either a men's or women's sober living environment, individuals must stay free from drugs and alcohol, actively contribute to household responsibilities, attend support group meetings, and contribute to the living expenses of the home.
Treatment Modalities
12-step facilitation:
Recovery models grounded in 12-step programs prominently incorporate peer coaching, strongly emphasizing personal growth as the pathway to enduring sobriety. Regular participation in 12-step meetings, known for their anonymity, cost-free access, and daily availability, is encouraged. The 12 steps of recovery, anchored in spiritual principles, guide participants in unraveling the core issues of their addiction, taking accountability for their decisions, and coming to terms with aspects beyond their control. Chosen by the individuals themselves, sponsors offer personalized one-on-one mentorship, aiding in navigating through the recovery journey.
Group counseling:
Group Therapy is a therapeutic space where individuals battling addiction come together to share experiences, gain insights, and support one another on their journey to recovery. Facilitated by trained professionals, this setting fosters communal healing and empowers participants to overcome the challenges of addiction through collective strength and understanding.
Life Skills:
Life skills training encompasses a comprehensive set of abilities essential for individuals to thrive in society. These encompass time management, career guidance, financial acumen, and effective communication. In the context of addiction recovery, true success goes beyond mere abstinence; it's about flourishing. Life skills instruction equips individuals with the practical tools needed to navigate society successfully, paving the way for a fulfilling life and, consequently, lasting sobriety.
Nutrition Therapy:
Nutrition therapy, aka medical nutrition therapy (MNT), treats physical, emotional, and medical conditions through diet. Specific dietary plans are designed by professional nutritionists or registered dietitians, and patients follow them in order to affect their physical and mental health positively.
Individual psychotherapy:
Individual therapy, often referred to as psychotherapy or counseling, is a one-on-one therapeutic interaction between a trained therapist and a client. It provides a confidential space for individuals to explore their feelings, beliefs, and behaviors, working through challenging memories, experiences, or emotions. The therapist facilitates self-awareness, promotes personal growth and insight, and offers coping strategies to manage specific issues like stress, anxiety, depression, and other life challenges. The ultimate goal is to improve the individual's mental well-being and enhance their overall quality of life.
Additional Locations
Contact Information
DISCLAIMER: The facility name, logo and brand are the property and registered trademarks of Valley Sober Living, and are being used for identification and informational purposes only. Use of these names, logos and brands shall not imply endorsement. BetterAddictionCare.com is not affiliated with or sponsored by Valley Sober Living.
