Discovery Mood & Anxiety Program - Brentwood
Overview
Discovery Mood & Anxiety Program - Brentwood is a mental health treatment center for people seeking treatment near Contra Costa County. As part of their treatment modalities for recovery, Discovery Mood & Anxiety Program - Brentwood provides cognitive behavioral therapy, dialectical behavior therapy, and experiential therapy during treatment. Discovery Mood & Anxiety Program - Brentwood is located in Brentwood, California, accepting cash or self-payment for treatment.
Discovery Mood & Anxiety Program - Brentwood at a Glance
Payment Options
- Cash or self-payment
- Private health insurance
Assessments
- Comprehensive mental health assessment
Age Groups
- Children/adolescents
Operation
- Private for-profit organization
Accreditations
The Joint Commission:
The Joint Commission, previously known as JCAHO, is a nonprofit organization that accredits rehabilitation organizations and programs. Established in 1951, its mission is to enhance the quality of patient care and showcase excellence in healthcare delivery.
Treatment At Discovery Mood & Anxiety Program - Brentwood
Conditions Treated
Mental health treatment:
Mental health treatment provides a safe and structured environment where individuals can receive professional care and support for their mental health challenges. Within the facility, trained therapists, counselors, and medical staff work together to create personalized treatment plans tailored to each person's needs. Patients might participate in a variety of therapies, including individual counseling, group therapy, and possibly medication management. The goal is to equip individuals with the tools and strategies they need to cope with their conditions and lead fulfilling lives.
Levels Of Care
Partial Hospitalization Program:
A partial hospitalization program (PHP) is a short-term form of intensive rehab, usually for those with acute symptoms that are hard to manage but don’t require 24-hour care. PHPs have structured programming (i.e. individual and/or group therapy), and usually meet 3-5 days a week for around 6 hours (i.e. 9am-3m). Some PHPs are residential (patients sleep on site) and some are not, so patients sleep at home. PHPs can last from 1-6 months, and some offer transportation and meals.
Hospital inpatient treatment:
Residential treatment programs provide housing, meals, and substance abuse treatment, offering patients an environment dedicated entirely to their recovery, distinct from their everyday life. While some rehab facilities concentrate on short-term stays lasting a few days to a couple of weeks, others emphasize long-term care spanning several weeks to months. Many centers offer both, customizing the treatment based on each patient's unique needs.
Treatment Modalities
Cognitive Behavioral Therapy:
Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that emphasizes the critical role of thinking in how we feel and what we do. It aims to identify and challenge distorted or negative thought patterns and behaviors, teaching individuals to replace them with more constructive and rational beliefs. CBT is evidence-based and has been shown to be effective in treating a variety of psychological disorders, including depression, anxiety, and phobias, among others.
Dialectical Behavior Therapy:
Dialectical Behavior Therapy (DBT) is a cognitive-behavioral therapeutic approach primarily to treat individuals with borderline personality disorder. It combines standard cognitive-behavioral techniques with distress tolerance, acceptance, and mindfulness concepts. DBT emphasizes the balance between accepting and changing behaviors, aiming to help patients build life skills, regulate emotions, and improve interpersonal relationships. It has since been adapted for and shown effectiveness in treating a variety of other mental health conditions.
Experiential Therapy:
Experiential therapy is a therapeutic approach that encourages patients to identify and address hidden or subconscious issues through activities, interactions, and role-playing. Instead of focusing solely on talking, therapists use experiential techniques to help clients relive past traumas, express emotions, and gain insights into their behaviors. The aim is to foster personal growth and enhance self-awareness by immersing individuals in experiences that can lead to a deeper understanding of themselves and their relationships.
Equine Therapy:
Equine Therapy, also known as Horse Therapy or Equine-Assisted Therapy, encompasses various treatments involving activities with horses to promote physical, emotional, and mental growth in individuals with multiple conditions. By interacting with horses, individuals can develop a range of skills, such as self-awareness, self-efficacy, and emotional regulation, along with improving communication and socialization skills. This therapeutic approach is utilized to assist individuals facing mental health issues, developmental disorders, or physical disabilities under the guidance of a professional therapist and an equine specialist.
Life Skills:
Life Skills is a crucial component of rehabilitation that focuses on equipping individuals with the practical abilities necessary to maintain sobriety and lead fulfilling lives. These skills encompass a wide range of capabilities, including but not limited to time management, communication, problem-solving, stress management, and financial literacy. By acquiring and honing these essential life skills, individuals in addiction treatment gain the tools and confidence needed to navigate the challenges of daily life, reduce the risk of relapse, and ultimately achieve lasting recovery.
Family counseling:
Family Counseling is a therapeutic approach that seeks to address and improve communication, understanding, and dynamics within a family unit. By addressing conflicts, emotional distress, and behavioral challenges, a trained therapist provides guidance and tools for family members to strengthen bonds, resolve issues, and foster a healthier family environment.
Ancillary Services
Special Programs
- Children/adolescents with serious emotional disturbance (SED)
- Persons 18 and older with serious mental illness (SMI)
Additional Locations
Contact Information
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