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Lincoln, Nebraska

First Step Recovery Center

Rehab Center
Outpatient Treatment
Grants and Private Insurance accepted

Overview

Dedicated to offering a holistic approach to treating drug use disorders, including alcoholism, opiate addiction, and co-occurring mental health illnesses, First Step is a private rehabilitation facility situated in Lincoln, Nebraska. The hospital provides a variety of treatment alternatives tailored to each patient's specific requirements, such as flexible outpatient programs, intense outpatient treatments, medically supervised detoxification to manage withdrawal symptoms, and specific relapse prevention techniques. Personalized care is a key component of First Step's mission to provide a healing and long-term recovery environment.

Recognizing that every person's path to recovery is unique, First Step creates customized treatment programs that target certain populations. They provide age-appropriate therapies for teenagers as well as gender-specific programs that address the unique difficulties that men and women experience. Whether a patient is receiving therapeutic activities or intervention services, this customized approach guarantees that they get the best treatment possible.

First Step's residential setting provides a concentrated and encouraging environment that enables people to completely participate in their recovery journey. While recreational spaces, such as a yoga studio and art therapy sessions, encourage mindfulness, creative expression, and stress reduction, private rooms provide a tranquil setting for introspection. Patients may remove themselves from everyday stressors in this immersive setting, allowing them to focus only on their healing process.

Addiction is a complex disorder with underlying psychological and behavioral components that extends beyond simple physical dependency on drugs. First Step's concept is based on the importance of psychology in addiction recovery. The institute acknowledges that psychological problems, poor self-esteem, or emotional stress are common causes of addiction and may lead people to turn to drugs or alcohol for comfort. The clinic hopes to assist patients in understanding their behavior and creating more healthy coping methods by addressing these concerns.

People who have a family history of addiction may be more likely to acquire similar habits, according to psychological studies. Both a person's upbringing and genetic predispositions may have an impact on this elevated risk. First Step emphasizes the significance of comprehending both hereditary and environmental impacts on behavior in order to untangle these complexity by exploring the relationship between nature and nurture.

First Step's treatment approach is centered on addressing the underlying causes of addiction. Through the identification of the root causes of substance usage, the center assists people in creating effective coping mechanisms for stressful situations that avoid the use of drugs or alcohol. In order to avoid relapse and guarantee long-lasting recovery, the emphasis is not only on detoxification and sobriety but also on laying a strong foundation of emotional resilience and behavioral modification.

The comprehensive approach of First Step combines supportive group counseling and individual sessions with research-proven treatments including cognitive behavioral therapy (CBT). Patients learn the skills necessary to overcome the obstacles of recovery and create a better, more satisfying life by combining standard treatment approaches with mindfulness practices.

First Step offers a supportive atmosphere where people may change their life by treating addiction as a mental and physical illness. Through their all-inclusive programs, patients learn how to end the cycle of addiction, attain stability, and confidently and optimistically embrace a life free from addiction.

First Step Recovery Center at a Glance

Payment Options

  • County or local government funds
  • Medicaid
  • Other State funds
  • Private health insurance
  • State corrections or juvenile justice funds

Assessments

  • Comprehensive mental health assessment
  • Comprehensive substance use assessment

Age Groups

  • Adults
  • Children/adolescents
  • Young adults
  • Adolescents
  • Seniors

Operation

  • Private for-profit organization

Treatment At First Step Recovery Center

Conditions Treated

Mental health treatment:

Mental health facilities offer a safe space for individuals to get specialized care. Trained experts create personal plans using therapies, possibly including medication. The goal is to help individuals cope better and lead fulfilling lives, with constant support and a community feel.

Alcoholism:

Alcohol addiction is a health problem where drinking takes control over a person's life. It affects how their brain thinks and acts, leading to strong desires to drink, bad feelings, sudden actions, and discomfort when not drinking. To help someone with this problem, there are treatments like detox, counseling, group support, and learning coping methods. While treatment can't completely cure the urge to drink, it helps people regain control of their lives and feel better overall.

Opioid Addiction:

Opioid rehabilitation centers focus on aiding individuals in overcoming opioid addiction, whether stemming from illegal substances like heroin or prescription medications like oxycodone. These facilities provide a comprehensive approach that combines medical detoxification and ongoing physical care with intensive therapy to address the root causes of addiction.

Substance use treatment:

Substance use rehabilitation is a comprehensive treatment approach designed to assist individuals struggling with addiction to drugs or alcohol. This form of rehabilitation addresses both the physical dependency, often starting with detoxification, and the psychological triggers, using various therapeutic methods. The objective is to empower individuals to achieve and maintain sobriety, while equipping them with the tools and coping strategies needed to reintegrate into society and lead a substance-free life.

Co-occurring Disorders:

Dual-diagnosis rehabs are usually the appropriate solution to treat co-occurring mental health and substance abuse disorders. These facilities typically employ medical and behavioral experts who use a range of interventions, together with the right healing environment, for you to achieve and sustain long-term recovery. Treatment usually includes evidence-based therapies (like cognitive behavioral therapy), recovery support meetings, 12-step facilitation, psychoeducation, skills training, and group therapy.

Levels Of Care

Intensive outpatient treatment:

Intensive outpatient (IOP) supports clients in maintaining their sobriety by providing tailored, high-quality care that adapts to their changing requirements. Clients participate in numerous weekly treatment sessions, generally receiving between nine to twenty hours of outpatient care. As clients achieve stability, the treatment frequency and intensity gradually diminish. Many intensive outpatient rehabilitation centers offer a range of services, including addiction counseling, training in life skills essential for recovery, and medication-assisted treatment (MAT). Additionally, evidence-based complementary therapies are frequently integrated into the program.

Detoxification:

Drug and alcohol addiction often takes a heavy toll on one's body. Over time, a physical dependence can develop, meaning the body physiologically needs the substance to function. Detox is the process of removing drugs and/or alcohol from the body, a process that can be lethal if mismanaged. Medical detox is done by licensed medical professionals who monitor vital signs and keep you safe, healthy, and as comfortable as possible as you go through detox and withdrawal. The length of stay at the detoxification program is determined according to the specific needs of the patient.

Outpatient:

Outpatient programs cater to individuals who are in good medical condition and are not at a heightened risk of relapse, including those who have successfully finished their inpatient treatment. These programs usually build upon clients' existing treatment strategies, providing ongoing addiction counseling and educational support for recovery. Individuals who enter outpatient care right after detoxification may also undergo medical and psychological evaluations, followed by the creation of personalized treatment plans. Most outpatient rehabilitation centers offer various levels of care tailored to meet each client's specific needs.

Outpatient detoxification:

Ambulatory Detox is a form of outpatient detoxification from substances like drugs or alcohol. In this model, patients undergo medically supervised detox by skilled clinicians, often in settings like clinics, healthcare facilities, or even their own homes. This method is typically more flexible and cost-effective compared to inpatient detox.

Aftercare:

Aftercare is the continued support and care that individuals receive following the completion of their primary treatment program for substance abuse or addiction. This phase aims to aid individuals in maintaining their sobriety, improving personal skills and coping strategies, and integrating back into society. Aftercare can include ongoing therapy, support group meetings, education, and monitoring, which are crucial for preventing relapse and promoting long-term recovery. Through a combination of community support, accountability, and personal development, aftercare provides a structured pathway for individuals to continue their recovery journey in a supportive environment.

Outpatient day treatment or partial hospitalization:

Outpatient day treatment or partial hospitalization level of care is a type of mental health treatment that provides a high level of care outside of a traditional inpatient setting. It typically involves intensive therapy and support services for several hours each day, several days per week. This level of care is designed for individuals who require more support than traditional outpatient therapy but do not need 24-hour inpatient care.

Treatment Modalities

Family counseling:

Family Counseling is a therapeutic approach that seeks to address and resolve conflicts, improve communication, and strengthen relationships within the family unit. By providing a safe space for family members to express their feelings and concerns, a trained counselor facilitates understanding and collaboration among members, promoting healthier dynamics and enhancing overall family well-being.

Individual psychotherapy:

Individual therapy, often referred to as psychotherapy or counseling, is a one-on-one therapeutic interaction between a trained therapist and a client. It provides a confidential space for individuals to explore their feelings, beliefs, and behaviors, working through challenging memories, experiences, or emotions. The therapist facilitates self-awareness, promotes personal growth and insight, and offers coping strategies to manage specific issues like stress, anxiety, depression, and other life challenges. The ultimate goal is to improve the individual's mental well-being and enhance their overall quality of life.

Cognitive Behavioral Therapy:

Cognitive Behavioral Therapy (CBT) is a evidence-based psychological treatment that focuses on identifying and challenging negative thought patterns and behaviors. It aims to develop coping strategies and promote healthier thinking to address a variety of mental health issues, such as depression, anxiety, and stress. CBT is typically short-term and goal-oriented, emphasizing the role of thought processes in influencing emotions and behaviors.

Dialectical Behavior Therapy:

Dialectical Behavior Therapy (DBT) is a cognitive-behavioral therapeutic approach primarily to treat individuals with borderline personality disorder. It combines standard cognitive-behavioral techniques with distress tolerance, acceptance, and mindfulness concepts. DBT emphasizes the balance between accepting and changing behaviors, aiming to help patients build life skills, regulate emotions, and improve interpersonal relationships. It has since been adapted for and shown effectiveness in treating a variety of other mental health conditions.

Eating Disorder Treatment:

Eating Disorder Treatment is a specialized approach to help individuals struggling with disordered eating patterns. It involves therapies, counseling, and medical monitoring by a team of professionals to promote recovery, address underlying causes, and improve overall well-being. The goal is to establish a healthier relationship with food and self-image, facilitating long-term recovery and well-being.

Group counseling:

Group Therapy is a therapeutic space where individuals battling addiction come together to share experiences, gain insights, and support one another on their journey to recovery. Facilitated by trained professionals, this setting fosters communal healing and empowers participants to overcome the challenges of addiction through collective strength and understanding.

Experiential Therapy:

Experiential therapy is a form of therapy in which clients are encouraged to surface and work through subconscious issues by engaging in real-time experiences. Experiential therapy departs from traditional talk therapy by involving the body, and having clients engage in activities, movements, and physical and emotional expression. This can involve role-play or using props (which can include other people). Experiential therapy can help people process trauma, memories, and emotion quickly, deeply, and in a lasting fashion, leading to substantial and impactful healing.

Nutrition Therapy:

Nutrition therapy is a tailored dietary approach to managing and preventing certain medical conditions. Administered by registered dietitians or nutrition professionals, it involves the assessment of an individual's nutritional status and the development of personalized nutrition strategies to optimize health and manage specific health concerns.

Marital/couples counseling:

Whether a marriage or other committed relationship, an intimate partnership is one of the most important aspects of a person's life. Drug and alcohol addiction affects both members of a couple in deep and meaningful ways, as does rehab and recovery. Couples therapy and other couples-focused treatment programs are significant parts of exploring triggers of addiction, as well as learning how to build healthy patterns to support ongoing sobriety.

Trauma-related counseling:

Trauma therapy addresses the deep-seated emotional and psychological wounds often linked with substance abuse disorders. Recognizing that traumatic experiences can be a root cause or a significant contributing factor to substance addiction, this therapeutic approach seeks to help individuals understand, process, and heal from their traumas. Doing so fosters emotional healing and bolsters the individual's chances of long-term recovery from addiction. Integrating trauma-informed care into addiction treatment ensures a comprehensive approach that addresses substance abuse's symptoms and underlying causes.

Motivational interviewing:

Motivational Interviewing (MI) is a client-centered counseling approach designed to enhance an individual's intrinsic motivation to change by exploring and resolving ambivalence. Through empathetic engagement and evoking personal reasons for change, MI helps individuals recognize the negative consequences of their substance use and empowers them to take steps toward recovery.

Life Skills:

Life Skills is a crucial component of rehabilitation that focuses on equipping individuals with the practical abilities necessary to maintain sobriety and lead fulfilling lives. These skills encompass a wide range of capabilities, including but not limited to time management, communication, problem-solving, stress management, and financial literacy. By acquiring and honing these essential life skills, individuals in addiction treatment gain the tools and confidence needed to navigate the challenges of daily life, reduce the risk of relapse, and ultimately achieve lasting recovery.

Ancillary Services

Languages

  • Sign language services for the deaf and hard of hearing

Special Programs

  • Clients with HIV or AIDS
  • Children/adolescents with serious emotional disturbance (SED)
  • Active duty military
  • Persons with eating disorders
  • Clients who have experienced trauma

Contact Information

First Step Recovery Center
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300 South 68th street Place, Lincoln, Nebraska, 68510
Updated October 07, 2024

DISCLAIMER: The facility name, logo and brand are the property and registered trademarks of First Step Recovery Center, and are being used for identification and informational purposes only. Use of these names, logos and brands shall not imply endorsement. BetterAddictionCare.com is not affiliated with or sponsored by First Step Recovery Center.

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