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Lincoln, Nebraska

Behavioral Health Resources

Mental Health
Outpatient Treatment
Accredited Medical Provider
Self-payment options
Behavioral Health Resources

Overview

Behavioral Health Resources is a mental health treatment center for people seeking treatment near Lancaster County. As part of their treatment modalities for recovery, Behavioral Health Resources provides individual psychotherapy, couples/family therapy, and cognitive behavioral therapy during treatment. Behavioral Health Resources is located in Lincoln, Nebraska, accepting cash or self-payment for treatment.

Behavioral Health Resources at a Glance

Payment Options

  • Cash or self-payment
  • State-financed health insurance plan other than Medicaid
  • Private health insurance
  • Federal military insurance (e.g., TRICARE)
  • State corrections or juvenile justice funds

Assessments

  • Screening for tobacco use
  • Comprehensive mental health assessment
  • Comprehensive substance use assessment
  • Interim services for clients
  • Outreach to persons in the community

Age Groups

  • Seniors or older adults
  • Adolescents
  • Young adults
  • Adults
  • Seniors

Ancillary Services

  • Court-ordered outpatient treatment
  • Family psychoeducation
  • Suicide prevention services
  • Domestic violence services, including family or partner
  • Mental health services

Accreditations

Commission on Accreditation of Rehabilitation Facilities (CARF):

CARF accreditation is a prestigious recognition for organizations in rehabilitation and human services. It signifies that an organization meets rigorous quality standards and is committed to providing top-notch care. Achieving CARF accreditation involves a thorough evaluation process, including on-site surveys, to ensure excellence in programs and services. This accreditation boosts an organization's credibility, assures clients and funders of quality, and promotes ongoing improvement in the field of rehabilitation and human services.

Treatment At Behavioral Health Resources

Conditions Treated

Alcoholism:

Alcohol addiction is a condition where a person's brain gets used to having alcohol, making it hard for them to control their drinking. This can lead to feeling down, acting without thinking, wanting alcohol strongly, and feeling sick if they don't drink. To help with this, treatment programs are available. These usually include a guided process to safely stop drinking, talking with professionals to work through problems, and joining support groups with others facing similar issues. While these treatments can't fully cure the addiction, they provide tools and support to help individuals live a better life and keep their drinking under control.

Mental health treatment:

Mental health treatment involves a range of therapeutic approaches, provided by licensed professionals, to address mental health challenges. It includes psychotherapy, medication, and holistic practices to help individuals manage conditions, improve coping skills, and enhance overall well-being. The goal is to empower individuals to lead fulfilling lives and reduce the stigma surrounding mental health.

Substance use treatment:

Substance use rehabilitation is a structured program aimed at assisting individuals in overcoming their dependencies on drugs or alcohol. Through a combination of medical detoxification, counseling, and various therapeutic approaches, these programs strive to address the physical and psychological aspects of addiction. The goal is to equip individuals with the knowledge, skills, and support necessary to attain lasting sobriety, while also working to identify and address the underlying issues contributing to substance misuse. By fostering a supportive environment, substance use rehabilitation centers provide a pathway towards a healthier, substance-free life.

Co-occurring Disorders:

Dual-diagnosis rehabs are usually the appropriate solution to treat co-occurring mental health and substance abuse disorders. These facilities typically employ medical and behavioral experts who use a range of interventions, together with the right healing environment, for you to achieve and sustain long-term recovery. Treatment usually includes evidence-based therapies (like cognitive behavioral therapy), recovery support meetings, 12-step facilitation, psychoeducation, skills training, and group therapy.

Levels Of Care

Outpatient:

Outpatient programs are designed for individuals in stable medical condition with a low risk of relapse, often those who've completed inpatient treatment. These programs extend the foundation of prior treatment approaches, offering continuous addiction guidance and resources for sustained recovery. For those transitioning straight from detox, medical and psychological assessments are typically conducted, leading to the development of individualized treatment strategies. The majority of outpatient rehab centers provide diverse care levels, customized to each client's unique requirements.

Regular outpatient treatment:

Traditional outpatient therapy typically involves attending one or two weekly sessions over the course of up to a year. These sessions are less frequent compared to other therapies, as outpatient therapy is designed for longer-term treatment. During these sessions, participants engage in group therapy or individual counseling, with a primary focus on identifying personal triggers and acquiring effective coping strategies.

Aftercare:

Aftercare refers to the structured support and programs offered to individuals after completing an initial treatment phase for substance abuse or other disorders. Recognizing that recovery is an ongoing process, aftercare provides continued counseling, skill-building, group therapy, and resources to help individuals maintain sobriety, manage triggers, and reintegrate into daily life, reducing the risk of relapse and ensuring long-term success in recovery.

Treatment Modalities

Individual psychotherapy:

Individual Psychotherapy provides a private, one-on-one setting where clients can explore and address their personal challenges, behaviors, and feelings related to addiction and recovery. With the guidance of a trained therapist, clients work to uncover the root causes of their substance use, develop coping strategies, and build a foundation for long-term recovery and personal growth.

Couples/family therapy:

Couples Therapy in rehab helps partners facing addiction recovery to strengthen their relationship. Expert therapists guide couples in addressing substance-related challenges, fostering trust, and enhancing communication, enhancing their chances of lasting recovery together.

Cognitive behavioral therapy:

Cognitive Behavioral Therapy (CBT) is a widely practiced form of psychotherapy that seeks to address dysfunctional emotions, behaviors, and thoughts through a goal-oriented, systematic process. It encourages individuals to challenge distorted cognitions and change destructive patterns of behavior by promoting self-awareness and effective coping strategies. CBT is often used to treat a range of disorders including anxiety, depression, and stress, making it a versatile and practical therapeutic approach. Through enhancing an individual's capacity to manage life's challenges, CBT contributes to improved mental well-being and overall quality of life.

Integrated Mental and Substance Use Disorder treatment:

Integrated Mental and Substance Use Disorder treatment is a comprehensive approach to treating individuals with both mental health and substance use disorders. It aims to address both conditions simultaneously through a coordinated and integrated approach. The goal is to improve overall well-being and reduce the risk of relapse.

Telemedicine/telehealth therapy:

Telehealth Therapy is a remote care option that allows individuals to access mental health services via digital technology, such as secure video conferencing. This mode enables patients to engage with therapists from their homes, offering flexibility and overcoming geographical limitations. Ideal for those in rural areas, with mobility issues, or tight schedules, Telehealth Therapy ensures quality mental health support is always within reach.

Substance use disorder counseling:

Substance use disorder counseling treatment modalities refer to various approaches and methods used in the counseling and treatment of individuals with substance use problems. This can include individual therapy, group therapy, cognitive behavioral therapy, motivational interviewing, family therapy, and 12-step programs. The goal is to help the individual overcome their substance use, develop healthy coping skills, and lead a fulfilling life in recovery.

Trauma-related counseling:

Trauma therapy addresses the deep-seated emotional and psychological wounds often linked with substance abuse disorders. Recognizing that traumatic experiences can be a root cause or a significant contributing factor to substance addiction, this therapeutic approach seeks to help individuals understand, process, and heal from their traumas. Doing so fosters emotional healing and bolsters the individual's chances of long-term recovery from addiction. Integrating trauma-informed care into addiction treatment ensures a comprehensive approach that addresses substance abuse's symptoms and underlying causes.

Smoking/vaping/tobacco cessation counseling:

Tobacco cessation counseling encompasses discussions with a counselor regarding your tobacco or vape usage and its integration into your daily routine, with the goal of devising a strategy to quit. This service caters to individuals desiring to quit tobacco, offering interventions like behavioral support or counseling in groups or one-on-one settings. The counseling sessions may range from brief encounters (under 5 minutes) to more intensive discussions (exceeding 10 minutes) and may necessitate multiple sessions.

Group counseling:

Group therapy entails therapeutic sessions conducted in a collective setting rather than one-on-one. It encompasses various modalities, from support groups and experiential therapy to psycho-education and beyond. The approach focuses on treatment and emphasizes the dynamic interactions and shared experiences among group members.

Family counseling:

Family counseling is a therapeutic approach that addresses the dynamics, interactions, and challenges within a family unit. Through guided discussions and interventions, a trained counselor helps family members understand one another, resolve conflicts, improve communication, and strengthen their bonds. This form of therapy can be beneficial for families facing transitions, stressors, or behavioral issues, promoting understanding and facilitating positive change in the familial environment.

Marital/couples counseling:

Marital/couples counseling treatment modalities refer to various therapeutic approaches used to help couples resolve conflicts, improve communication, and strengthen their relationship. These modalities can include cognitive-behavioral therapy, emotionally focused therapy, solution-focused therapy, and integrative approaches. The goal of these treatments is to help couples identify and address underlying issues and develop healthy relationship dynamics.

12-step facilitation:

Recovery frameworks grounded in 12-step programs prioritize peer mentoring and underline personal development as essential for maintaining sobriety. Those in recovery are encouraged to attend 12-step meetings, which guarantee anonymity frequently, have no cost, and are accessible every day. These 12 steps draw from spiritual tenets, assisting participants in confronting the underlying reasons for their addiction, acknowledging their decisions, and embracing the aspects outside their control. Chosen by the participants themselves, sponsors offer individualized guidance and support.

Intervention Services:

Intervention refers to organized efforts designed to guide individuals away from potentially harmful behaviors or decisions and towards healthier alternatives. Often used in the context of substance abuse or addiction, these services employ a structured approach where professionals, loved ones, and peers come together to confront the individual in a supportive manner, emphasizing the need for change and providing pathways for treatment or assistance. The goal is to break through denial, facilitate recognition of the problem, and initiate positive change.

Motivational interviewing:

Motivational Interviewing (MI) is a client-centered counseling approach designed to enhance an individual's intrinsic motivation to change by exploring and resolving ambivalence. Through empathetic engagement and evoking personal reasons for change, MI helps individuals recognize the negative consequences of their substance use and empowers them to take steps toward recovery.

Anger management:

"Anger Management" refers to a set of therapeutic techniques and exercises that help individuals recognize the signs of their growing anger and take action to calm down and deal with situations in a constructive manner. It aims to reduce both emotional feelings and the physiological arousal that anger can cause, ensuring that anger does not lead to aggressive outbursts or other harmful actions. Individuals can navigate tense situations with more remarkable composure and control by understanding triggers and developing healthy coping strategies.

Matrix Model:

In the Matrix Model, clients engage in group and individual counseling sessions, psychoeducation, and skill-building exercises aimed at enhancing their self-awareness, coping abilities, and overall well-being. The model strongly emphasizes fostering a supportive and collaborative therapeutic environment, encouraging clients to actively participate in their recovery journey while addressing the physical, emotional, and social aspects of addiction.

Relapse prevention:

The Relapse Prevention Model is a cognitive-behavioral approach designed to help individuals anticipate and effectively cope with potential challenges and high-risk situations that may lead to a return to undesired behaviors, often after a period of abstinence or behavior change. This model emphasizes the importance of recognizing early warning signs, developing coping strategies, and building self-efficacy to sustain positive change and avoid setbacks. Commonly used in addiction therapy, it can also be applied to other areas where behavior change is sought, such as weight management or anger control.

Eye Movement Desensitization and Reprocessing therapy:

Eye Movement Desensitization and Reprocessing (EMDR) Therapy is a psychotherapeutic approach designed to alleviate the distress associated with traumatic memories. By stimulating bilateral brain activation through guided eye movements or other bilateral stimulation, EMDR facilitates reprocessing traumatic memories, allowing them to integrate more adaptively into an individual's cognitive schema. It has been found particularly effective for individuals with post-traumatic stress disorder (PTSD) and is endorsed by multiple international guidelines as a recommended treatment for trauma.

Treatment for other addiction disorder:

Treatment for other addiction disorders typically involve a combination of therapy and medication. This may include individual therapy, group therapy, and behavioral therapy. Medications may be prescribed to help manage symptoms and reduce cravings. Additionally, support groups and aftercare programs can be beneficial in maintaining recovery and preventing relapse. The treatment modality should be tailored to the individual's specific needs and circumstances.

Ancillary Services

Additional Services

  • Pharmacotherapies administered during treatment
  • Discharge Planning
  • Breathalyzer or blood alcohol testing

Special Programs

  • Clients with co-occurring mental and substance use disorders
  • Veterans
  • Active duty military
  • Members of military families
  • Criminal justice (other than DUI/DWI)/Forensic clients

Contact Information

Behavioral Health Resources
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7441 O Street, Lincoln, Nebraska, 68510
Updated November 10, 2023

DISCLAIMER: The facility name, logo and brand are the property and registered trademarks of Behavioral Health Resources, and are being used for identification and informational purposes only. Use of these names, logos and brands shall not imply endorsement. BetterAddictionCare.com is not affiliated with or sponsored by Behavioral Health Resources.

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