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Salt Lake City, Utah

Life Track

Rehab Center
Outpatient Treatment
Accredited Medical Provider
Private Insurance and Self-payment accepted
Life Track

Overview

Life Track is an accredited substance abuse treatment center that provides outpatient treatment for men between 18 and 65+ years of age. As part of their special programs, Life Track treats clients with co-occurring mental and substance use disorders, veterans, and criminal justice (other than dui/dwi)/forensic clients. To help patients achieve sobriety, Life Track provides intake assessments. Afterward, patients receive cognitive behavioral therapy, telemedicine/telehealth therapy, and substance use disorder counseling during treatment. Life Track is located in Salt Lake City, Utah, providing treatment for people in Salt Lake County, accepting cash or self-payment, state-financed health insurance plan other than medicaid, and sliding fee scale (fee is based on income and other factors).

Life Track at a Glance

Payment Options

  • Cash or self-payment
  • State-financed health insurance plan other than Medicaid
  • Sliding fee scale (fee is based on income and other factors)

Assessments

  • Screening for mental disorders
  • Screening for substance use
  • Professional interventionist/educational consultant
  • Comprehensive substance use assessment

Age Groups

  • Seniors or older adults
  • Young adults
  • Adults
  • Seniors

Ancillary Services

  • Suicide prevention services
  • Specially designed program for DUI/DWI clients
  • Domestic violence services, including family or partner
  • Mental health services
  • Social skills development

Accreditations

State mental health department:

State mental health department accreditation refers to the process of evaluating and certifying the quality and standards of a state's mental health department, ensuring that it provides high-quality services and meets specific criteria for mental health care. The accreditation process is performed by a third-party organization and helps to improve the overall care and treatment of individuals with mental health conditions.

State department of health:

Government agencies issue State Licenses, which grant rehabilitation organizations permission to conduct their operations lawfully within specific geographic regions. Licenses needed to operate are typically determined by the type of rehabilitation program offered by the facility and its physical location.

Treatment At Life Track

Conditions Treated

Alcoholism:

Alcohol addiction is a condition where someone feels a strong and uncontrollable urge to drink alcohol, often leading to negative effects on their health, relationships, and daily life. To assist individuals grappling with alcohol addiction, various strategies exist. Initially, supervised detoxification may be necessary to ensure a safe cessation of alcohol consumption. Following this, counseling and therapy play a crucial role in addressing the psychological facets of the addiction. Engaging in support groups can also offer a sense of camaraderie and comprehension.

Substance use treatment:

Substance use rehabilitation represents a holistic treatment strategy tailored to aid individuals grappling with drug or alcohol addiction. This comprehensive rehabilitation method encompasses two key aspects: first, addressing the physical dependency, often commencing with detoxification, and second, tackling the psychological triggers through a range of therapeutic techniques. The ultimate aim is to empower individuals to attain and sustain sobriety while providing them with the necessary skills and coping mechanisms to successfully reintegrate into society and lead a life free from substance abuse.

Levels Of Care

Outpatient:

Outpatient treatment at rehab centers provides adaptable therapy schedules, usually spanning 1-3 hours weekly, enabling participants to maintain their everyday routines while undergoing treatment. On the other hand, intensive outpatient programs require a more dedicated time investment, frequently around 9-15 hours a week, delivering a deeper therapeutic experience without the commitment of inpatient residency.

Regular outpatient treatment:

Regular Outpatient Treatment is a flexible and accessible option for individuals seeking recovery from addiction or substance abuse. This program typically involves attending therapy and counseling sessions on a part-time basis, often ranging from one to three sessions per week. These sessions are designed to provide essential support, guidance, and tools for individuals to overcome addiction, manage cravings, and work towards a healthier, sober lifestyle. Regular Outpatient Treatment offers the advantage of maintaining daily routines and responsibilities while receiving the necessary therapeutic interventions to foster lasting recovery.

Aftercare:

Aftercare is the continued support and care that individuals receive following the completion of their primary treatment program for substance abuse or addiction. This phase aims to aid individuals in maintaining their sobriety, improving personal skills and coping strategies, and integrating back into society. Aftercare can include ongoing therapy, support group meetings, education, and monitoring, which are crucial for preventing relapse and promoting long-term recovery. Through a combination of community support, accountability, and personal development, aftercare provides a structured pathway for individuals to continue their recovery journey in a supportive environment.

Treatment Modalities

Cognitive behavioral therapy:

Cognitive Behavioral Therapy (CBT) is a evidence-based psychotherapeutic approach that aims to address dysfunctional emotions, behaviors, and cognitions through a goal-oriented, systematic process. It involves identifying and challenging negative thought patterns and beliefs and replacing them with more constructive ways of thinking and behaving. CBT is commonly used to treat a variety of mental health disorders, including depression, anxiety, and phobias.

Telemedicine/telehealth therapy:

Telehealth provides a secure and handy way to access behavioral health care from your home. It eliminates the need for travel, time off work, or organizing childcare. A range of services, including individual therapy, group sessions, and monitoring for anxiety and depression, are available remotely. Rest assured, telehealth video sessions are not recorded, ensuring your information remains as confidential as in-person consultations.

Substance use disorder counseling:

Substance use disorder counseling treatment modalities refer to various approaches and methods used in the counseling and treatment of individuals with substance use problems. This can include individual therapy, group therapy, cognitive behavioral therapy, motivational interviewing, family therapy, and 12-step programs. The goal is to help the individual overcome their substance use, develop healthy coping skills, and lead a fulfilling life in recovery.

Trauma-related counseling:

Trauma therapy addresses the deep-seated emotional and psychological wounds often linked with substance abuse disorders. Recognizing that traumatic experiences can be a root cause or a significant contributing factor to substance addiction, this therapeutic approach seeks to help individuals understand, process, and heal from their traumas. Doing so fosters emotional healing and bolsters the individual's chances of long-term recovery from addiction. Integrating trauma-informed care into addiction treatment ensures a comprehensive approach that addresses substance abuse's symptoms and underlying causes.

Smoking/vaping/tobacco cessation counseling:

Vaping Cessation Counseling is a specialized form of support designed to help individuals overcome their dependence on electronic cigarettes or vaping products. Through evidence-based strategies, personalized advice, and emotional support, counselors guide individuals towards a nicotine-free life, emphasizing the long-term health benefits of cessation.

Group counseling:

Group therapy entails therapeutic sessions conducted in a collective setting rather than one-on-one. It encompasses various modalities, from support groups and experiential therapy to psycho-education and beyond. The approach focuses on treatment and emphasizes the dynamic interactions and shared experiences among group members.

Intervention Services:

"Intervention" refers to a deliberate action or set of actions taken to directly address and alter a specific situation or behavior. Often used in contexts like medicine, psychology, and social work, interventions are designed to prompt positive change, whether it's to prevent harm, improve health, or enhance the quality of life. They can range from medical procedures to address health issues, to structured meetings aimed at helping individuals combat addiction or destructive behaviors.

Contingency management/motivational incentives:

Contingency management and motivational incentives are evidence-based treatment modalities used in addiction and behavioral health programs. Contingency management involves the use of rewards to reinforce positive behaviors and change negative behaviors, while motivational incentives provide incentives to engage in treatment and sustain recovery. Both approaches are designed to increase motivation and engagement in treatment and have been shown to be effective in promoting positive outcomes.

Motivational interviewing:

Motivational Interviewing (MI) in addiction treatment is a client-centered counseling approach designed to enhance an individual's intrinsic motivation to change. By addressing ambivalence and tapping into personal values, MI fosters meaningful conversations about substance use and promotes commitment to recovery-focused goals.

Anger management:

"Anger Management" refers to a set of therapeutic techniques and exercises that help individuals recognize the signs of their growing anger and take action to calm down and deal with situations in a constructive manner. It aims to reduce both emotional feelings and the physiological arousal that anger can cause, ensuring that anger does not lead to aggressive outbursts or other harmful actions. Individuals can navigate tense situations with more remarkable composure and control by understanding triggers and developing healthy coping strategies.

Relapse prevention:

The Relapse Prevention Model is a therapeutic approach designed to equip individuals with strategies and tools to anticipate and cope with potential relapses, especially during the recovery from addictive behaviors or other maladaptive habits. Drawing on cognitive-behavioral techniques, it emphasizes the identification of high-risk situations, developing coping mechanisms, and enhancing self-efficacy. This model fosters long-term behavior change by helping individuals recognize early warning signs of relapse and empowering them to take proactive steps to maintain their recovery.

Treatment for other addiction disorder:

Treatment for other addiction disorders typically involve a combination of therapy and medication. This may include individual therapy, group therapy, and behavioral therapy. Medications may be prescribed to help manage symptoms and reduce cravings. Additionally, support groups and aftercare programs can be beneficial in maintaining recovery and preventing relapse. The treatment modality should be tailored to the individual's specific needs and circumstances.

Individual psychotherapy:

Individual therapy is a one-on-one therapeutic interaction between a therapist and a client to address personal challenges, foster self-awareness, and promote mental, emotional, and behavioral growth. This setting provides a confidential and supportive environment for individuals to explore their thoughts, feelings, and behaviors, identify goals, and develop coping strategies. Individual therapy can be beneficial for a range of concerns, including anxiety, depression, stress management, relationship issues, and life transitions.

Ancillary Services

Additional Services

  • Pharmacotherapies administered during treatment
  • Mentoring/peer support
  • Drug or alcohol urine screening

Special Programs

  • Clients with co-occurring mental and substance use disorders
  • Veterans
  • Criminal justice (other than DUI/DWI)/Forensic clients
  • Clients with HIV or AIDS
  • Clients who have experienced trauma

Contact Information

Life Track
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339 East 3900 South, Salt Lake City, Utah, 84107
Updated January 30, 2023

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