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Gorham, New Hampshire

Blue Heron Neurofeedback and Counseling

Mental Health
Outpatient Treatment
Self-payment options
Blue Heron Neurofeedback and Counseling

Overview

Blue Heron Neurofeedback and Counseling is a mental health treatment center for people seeking treatment near Coos County. As part of their treatment modalities for recovery, Blue Heron Neurofeedback and Counseling provides couples/family therapy, group counseling, and cognitive behavioral therapy during treatment. Blue Heron Neurofeedback and Counseling is located in Gorham, New Hampshire, accepting cash or self-payment for treatment.

Blue Heron Neurofeedback and Counseling at a Glance

Payment Options

  • Cash or self-payment
  • Medicaid
  • Private health insurance
  • Federal military insurance (e.g., TRICARE)
  • Sliding fee scale (fee is based on income and other factors)

Assessments

  • Screening for tobacco use
  • Comprehensive mental health assessment
  • Comprehensive substance use assessment

Age Groups

  • Children/adolescents
  • Young adults
  • Adults
  • Seniors

Ancillary Services

  • Court-ordered outpatient treatment

Treatment At Blue Heron Neurofeedback and Counseling

Conditions Treated

Alcoholism:

Alcohol addiction is a condition where a person's brain gets used to having alcohol, making it hard for them to control their drinking. This can lead to feeling down, acting without thinking, wanting alcohol strongly, and feeling sick if they don't drink. To help with this, treatment programs are available. These usually include a guided process to safely stop drinking, talking with professionals to work through problems, and joining support groups with others facing similar issues. While these treatments can't fully cure the addiction, they provide tools and support to help individuals live a better life and keep their drinking under control.

Mental health treatment:

Mental health treatment involves various therapies and support services provided by licensed professionals to address mental health issues. These interventions, which can include therapy, medication, and holistic approaches, aim to enhance well-being, improve coping, and empower individuals to lead fulfilling lives. It's personalized, comprehensive care for mental health challenges.

Substance use treatment:

Substance abuse treatment programs can help to address addiction and, if relevant, any co-occurring mental health conditions. Programs include outpatient, inpatient, dual-diagnosis, and partial hospitalization. The addict will receive therapies like cognitive behavioral therapy, or dialectical behavioral therapy, and sometimes complementary therapies like acupuncture and mindfulness-based therapy. By attending skills training and recovery groups you’ll build a strong foundation for your recovery and strengthen your support network, increasing your chances of long-term recovery success.

Co-occurring Disorders:

Dual-diagnosis rehabilitation centers usually offer the most suitable approach for addressing concurrent mental health and substance abuse conditions. Within these facilities, a team of medical and behavioral professionals is typically assembled, employing diverse interventions and cultivating an optimal therapeutic environment to enable you to attain and maintain lasting recovery. The treatment regimen often encompasses evidence-based therapies, such as cognitive behavioral therapy, complemented by recovery support gatherings, 12-step program facilitation, skills development, and group therapy.

Levels Of Care

Outpatient:

Outpatient treatment in a rehab center offers structured therapeutic services for individuals seeking recovery without full-time residential admission. Unlike intensive outpatient programs, which demand more frequent and longer sessions, standard outpatient care provides a more flexible approach, allowing participants to maintain daily activities and responsibilities while undergoing treatment.

Treatment Modalities

Couples/family therapy:

Couples Therapy in rehab helps partners facing addiction recovery to strengthen their relationship. Expert therapists guide couples in addressing substance-related challenges, fostering trust, and enhancing communication, enhancing their chances of lasting recovery together.

Group counseling:

Group Counseling is a therapeutic approach where individuals come together under the guidance of a trained counselor to share experiences, provide mutual support, and gain insights. It fosters a sense of community, promotes understanding through diverse perspectives, and offers personal growth and problem-solving strategies.

Cognitive behavioral therapy:

Cognitive Behavioral Therapy (CBT) is a evidence-based psychotherapeutic approach that aims to address dysfunctional emotions, behaviors, and cognitions through a goal-oriented, systematic process. It involves identifying and challenging negative thought patterns and beliefs and replacing them with more constructive ways of thinking and behaving. CBT is commonly used to treat a variety of mental health disorders, including depression, anxiety, and phobias.

Dialectical behavior therapy:

Dialectical Behavior Therapy (DBT) is a cognitive-behavioral therapeutic approach primarily to treat individuals with borderline personality disorder. It combines standard cognitive-behavioral techniques with distress tolerance, acceptance, and mindfulness concepts. DBT emphasizes the balance between accepting and changing behaviors, aiming to help patients build life skills, regulate emotions, and improve interpersonal relationships. It has since been adapted for and shown effectiveness in treating a variety of other mental health conditions.

Integrated Mental and Substance Use Disorder treatment:

Integrated Mental and Substance Use Disorder treatment is a comprehensive approach to treating individuals with both mental health and substance use disorders. It aims to address both conditions simultaneously through a coordinated and integrated approach. The goal is to improve overall well-being and reduce the risk of relapse.

Activity therapy:

Activity Therapy refers to a therapeutic approach utilized in rehab centers to promote physical, emotional, cognitive, and social healing. Through structured and guided activities, patients are encouraged to engage in tasks that stimulate the mind, enhance motor skills, foster interpersonal relationships, and bolster self-esteem. By participating in diverse activities, from arts and crafts to group games, patients not only distract from negative thoughts or behaviors but also develop coping mechanisms, resilience, and a sense of purpose. It's a holistic way of enhancing an individual's overall well-being while in the recovery process.

Telemedicine/telehealth therapy:

Telehealth Therapy enables individuals to access mental health services remotely through digital technology. Utilizing secure video conferencing, individuals can engage with qualified therapists from the comfort of their home, overcoming geographical barriers and often reducing waiting times. This level of care offers a flexible and accessible approach to mental health support, especially beneficial for those with mobility issues, busy schedules, or residing in rural or underserved areas.

Smoking/vaping/tobacco cessation counseling:

Vaping Cessation Counseling is a specialized form of support designed to help individuals overcome their dependence on electronic cigarettes or vaping products. Through evidence-based strategies, personalized advice, and emotional support, counselors guide individuals towards a nicotine-free life, emphasizing the long-term health benefits of cessation.

Eye Movement Desensitization and Reprocessing therapy:

Eye Movement Desensitization and Reprocessing (EMDR) Therapy is a psychotherapeutic approach designed primarily to treat trauma and post-traumatic stress disorder (PTSD). It involves the patient recalling traumatic events while undergoing bilateral sensory input, typically guided eye movements. EMDR aims to facilitate processing distressing memories, reducing their long-term impact, and helping individuals develop more adaptive coping mechanisms.

Contact Information

Blue Heron Neurofeedback and Counseling
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515 Main Street, Gorham, New Hampshire, 03581
Updated September 26, 2023

DISCLAIMER: The facility name, logo and brand are the property and registered trademarks of Blue Heron Neurofeedback and Counseling, and are being used for identification and informational purposes only. Use of these names, logos and brands shall not imply endorsement. BetterAddictionCare.com is not affiliated with or sponsored by Blue Heron Neurofeedback and Counseling.

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