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East Stroudsburg, Pennsylvania

Water Gap Wellness Center

Mental Health
Outpatient and Partial Hospitalization Program
Private Insurance and Self-payment accepted
Water Gap Wellness Center

Overview

Water Gap Wellness Center is an mental health treatment center that provides outpatient treatment for men between 18 and 65+ years of age. As part of their special programs, Water Gap Wellness Center treats clients with co-occurring mental and substance use disorders, veterans, and members of military families. To help patients achieve sobriety, Water Gap Wellness Center provides intake assessments. Afterward, patients receive couples/family therapy, group counseling, and cognitive behavioral therapy during treatment. Water Gap Wellness Center is located in East Stroudsburg, Pennsylvania, providing treatment for people in Monroe County, accepting cash or self-payment, private health insurance, and federal military insurance (e.g., tricare).

Water Gap Wellness Center at a Glance

Payment Options

  • Cash or self-payment
  • Private health insurance
  • Federal military insurance (e.g., TRICARE)

Assessments

  • Comprehensive mental health assessment
  • Comprehensive substance use assessment

Age Groups

  • Seniors or older adults
  • Young adults
  • Adults
  • Seniors

Ancillary Services

  • Assertive community treatment
  • Case management service
  • Family psychoeducation
  • Integrated primary care services
  • Suicide prevention services

Treatment At Water Gap Wellness Center

Conditions Treated

Alcoholism:

Alcohol addiction is a condition where someone feels a strong and uncontrollable urge to drink alcohol, often leading to negative effects on their health, relationships, and daily life. To assist individuals grappling with alcohol addiction, various strategies exist. Initially, supervised detoxification may be necessary to ensure a safe cessation of alcohol consumption. Following this, counseling and therapy play a crucial role in addressing the psychological facets of the addiction. Engaging in support groups can also offer a sense of camaraderie and comprehension.

Mental health treatment:

Mental health facilities offer a safe space for individuals to get specialized care. Trained experts create personal plans using therapies, possibly including medication. The goal is to help individuals cope better and lead fulfilling lives, with constant support and a community feel.

Substance use treatment:

Substance use rehabilitation is a structured program aimed at assisting individuals in overcoming their dependencies on drugs or alcohol. Through a combination of medical detoxification, counseling, and various therapeutic approaches, these programs strive to address the physical and psychological aspects of addiction. The goal is to equip individuals with the knowledge, skills, and support necessary to attain lasting sobriety, while also working to identify and address the underlying issues contributing to substance misuse. By fostering a supportive environment, substance use rehabilitation centers provide a pathway towards a healthier, substance-free life.

Co-occurring Disorders:

Dual-diagnosis rehabilitation centers focus on treating individuals with simultaneous mental health and substance use disorders. The intertwined nature of addiction and mental health issues can intensify each other's symptoms, complicating recovery. These centers provide a holistic treatment strategy addressing both conditions together, often encompassing thorough evaluations, a blend of therapeutic methods, family counseling, and post-treatment care.

Levels Of Care

Partial Hospitalization Program:

A Partial Hospitalization Program (PHP) is an intensive, structured rehabilitation service designed for individuals exhibiting acute symptoms that demand significant intervention but not continuous 24-hour care. Typically spanning 3-5 days a week and lasting from 1 to 6 months, these sessions run for approximately 6 hours a day, focusing on activities like individual and group therapy. Some PHPs provide residential accommodations for overnight stays, while others are non-residential, allowing participants to go home at the end of the day.

Outpatient:

Outpatient treatment in a rehab center offers structured therapeutic services for individuals seeking recovery without full-time residential admission. Unlike intensive outpatient programs, which demand more frequent and longer sessions, standard outpatient care provides a more flexible approach, allowing participants to maintain daily activities and responsibilities while undergoing treatment.

Treatment Modalities

Couples/family therapy:

Whether it's a marriage or another committed relationship, intimate partnerships hold immense significance in one's life. Substance addiction profoundly impacts both partners, just as rehabilitation and recovery do. Couples therapy and other relationship-focused treatments play a crucial role in uncovering addiction triggers and fostering healthy habits to sustain sobriety.

Group counseling:

Group therapy entails therapeutic sessions conducted in a collective setting rather than one-on-one. It encompasses various modalities, from support groups and experiential therapy to psycho-education and beyond. The approach focuses on treatment and emphasizes the dynamic interactions and shared experiences among group members.

Cognitive behavioral therapy:

Cognitive Behavioral Therapy (CBT) is a therapeutic approach that emphasizes the interconnectedness of thoughts, emotions, and actions. It promotes healthy reactions to thoughts and emotions, steering individuals away from harmful responses such as substance abuse. Proven effective for various addiction recoveries, CBT enhances an individual's self-awareness and self-control. Through CBT, individuals learn to better gauge their emotional well-being, communicate more effectively, and handle stress without resorting to drugs or alcohol.

Dialectical behavior therapy:

Dialectical Behavior Therapy (DBT) is a cognitive-behavioral approach specifically designed to help individuals regulate emotions, enhance interpersonal effectiveness, develop distress tolerance, and increase mindfulness. In addiction treatment, DBT equips individuals with practical skills to manage triggers, cope with stressors, and build a life worth living without resorting to substance use. By addressing both the emotional and behavioral challenges of addiction, DBT fosters personal growth and long-term recovery.

Integrated Mental and Substance Use Disorder treatment:

Integrated Mental and Substance Use Disorder treatment is a comprehensive approach to treating individuals with both mental health and substance use disorders. It aims to address both conditions simultaneously through a coordinated and integrated approach. The goal is to improve overall well-being and reduce the risk of relapse.

Activity therapy:

Activity Therapy is a therapeutic method where patients are encouraged to participate in organized and guided activities that stimulate their mental faculties, improve motor skills, nurture interpersonal connections, and boost self-esteem. Engaging in a variety of activities, ranging from creative arts and crafts to group games, not only serves as a distraction from negative thoughts or behaviors but also facilitates the development of coping strategies, resilience, and a sense of purpose. It offers a comprehensive approach to enhancing an individual's overall well-being during the recovery journey.

Ancillary Services

Additional Services

  • Pharmacotherapies administered during treatment
  • Metabolic syndrome monitoring

Special Programs

  • Clients with co-occurring mental and substance use disorders
  • Veterans
  • Members of military families
  • Criminal justice (other than DUI/DWI)/Forensic clients
  • Clients with HIV or AIDS

Contact Information

Water Gap Wellness Center
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232 Independence Road, East Stroudsburg, Pennsylvania, 18301
Updated October 12, 2023

DISCLAIMER: The facility name, logo and brand are the property and registered trademarks of Water Gap Wellness Center, and are being used for identification and informational purposes only. Use of these names, logos and brands shall not imply endorsement. BetterAddictionCare.com is not affiliated with or sponsored by Water Gap Wellness Center.

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