Consejo Counseling and Referral Services
Overview
Consejo Counseling and Referral Services is a mental health treatment center for people seeking treatment near King County. As part of their treatment modalities for recovery, Consejo Counseling and Referral Services provides individual psychotherapy, couples/family therapy, and cognitive behavioral therapy during treatment. Consejo Counseling and Referral Services is located in Seattle, Washington, accepting cash or self-payment for treatment.
Consejo Counseling and Referral Services at a Glance
Payment Options
- Cash or self-payment
- Medicaid
- Medicare
- State-financed health insurance plan other than Medicaid
- Private health insurance
Assessments
- Screening for tobacco use
- Comprehensive mental health assessment
- Comprehensive substance use assessment
- Interim services for clients
- Outreach to persons in the community
Age Groups
- Seniors or older adults
- Adolescents
- Young adults
- Children/adolescents
- Adults
Ancillary Services
- Intensive case management
- Case management service
- Court-ordered outpatient treatment
- Family psychoeducation
- Integrated primary care services
Accreditations
State mental health department:
State mental health department accreditation refers to the process of evaluating and certifying the quality and standards of a state's mental health department, ensuring that it provides high-quality services and meets specific criteria for mental health care. The accreditation process is performed by a third-party organization and helps to improve the overall care and treatment of individuals with mental health conditions.
The Joint Commission:
The Joint Commission's addiction and behavioral health accreditation signifies a facility's commitment to high-quality care. It involves rigorous evaluations and assessments of clinical practices, ensuring effective, evidence-based treatment. Accreditation showcases a dedication to continuous improvement and patient safety, instilling trust among patients, families, and healthcare professionals. It's a mark of excellence in addiction and behavioral health care.
State department of health:
Government agencies issue State Licenses, which grant rehabilitation organizations permission to conduct their operations lawfully within specific geographic regions. Licenses needed to operate are typically determined by the type of rehabilitation program offered by the facility and its physical location.
Treatment At Consejo Counseling and Referral Services
Conditions Treated
Alcoholism:
Alcohol addiction is a condition where a person's brain gets used to having alcohol, making it hard for them to control their drinking. This can lead to feeling down, acting without thinking, wanting alcohol strongly, and feeling sick if they don't drink. To help with this, treatment programs are available. These usually include a guided process to safely stop drinking, talking with professionals to work through problems, and joining support groups with others facing similar issues. While these treatments can't fully cure the addiction, they provide tools and support to help individuals live a better life and keep their drinking under control.
Mental health treatment:
Mental health treatment involves various therapies and support services provided by licensed professionals to address mental health issues. These interventions, which can include therapy, medication, and holistic approaches, aim to enhance well-being, improve coping, and empower individuals to lead fulfilling lives. It's personalized, comprehensive care for mental health challenges.
Substance use treatment:
Substance use rehabilitation is a comprehensive treatment approach designed to assist individuals struggling with addiction to drugs or alcohol. This form of rehabilitation addresses both the physical dependency, often starting with detoxification, and the psychological triggers, using various therapeutic methods. The objective is to empower individuals to achieve and maintain sobriety, while equipping them with the tools and coping strategies needed to reintegrate into society and lead a substance-free life.
Co-occurring Disorders:
Dual-diagnosis rehabilitation centers often offer the most suitable approach for addressing concurrent mental health and substance abuse issues. These facilities typically employ a team of medical and behavioral specialists who utilize a variety of interventions and create a conducive healing environment to support your journey toward lasting recovery. Their comprehensive treatment approach typically encompasses evidence-based therapies such as cognitive-behavioral therapy, recovery support meetings, 12-step facilitation, psychoeducation, skills training, and group therapy to help you achieve and maintain long-term wellness.
Levels Of Care
Outpatient:
Outpatient programs cater to individuals who are in good medical condition and are not at a heightened risk of relapse, including those who have successfully finished their inpatient treatment. These programs usually build upon clients' existing treatment strategies, providing ongoing addiction counseling and educational support for recovery. Individuals who enter outpatient care right after detoxification may also undergo medical and psychological evaluations, followed by the creation of personalized treatment plans. Most outpatient rehabilitation centers offer various levels of care tailored to meet each client's specific needs.
Intensive outpatient treatment:
Intensive outpatient (IOP) supports clients in maintaining their sobriety by providing tailored, high-quality care that adapts to their changing requirements. Clients participate in numerous weekly treatment sessions, generally receiving between nine to twenty hours of outpatient care. As clients achieve stability, the treatment frequency and intensity gradually diminish. Many intensive outpatient rehabilitation centers offer a range of services, including addiction counseling, training in life skills essential for recovery, and medication-assisted treatment (MAT). Additionally, evidence-based complementary therapies are frequently integrated into the program.
Regular outpatient treatment:
Regular Outpatient Treatment typically involves scheduled therapy sessions that occur on a part-time basis, allowing individuals to receive the necessary support and guidance while maintaining their daily routines. These outpatient sessions are generally held multiple times a week, with the exact frequency tailored to the individual's needs and progress. The number of sessions per week can vary, but it commonly ranges from two to five sessions, providing a flexible and effective approach to addiction recovery and mental health treatment.
Aftercare:
Aftercare refers to the structured support and programs offered to individuals after completing an initial treatment phase for substance abuse or other disorders. Recognizing that recovery is an ongoing process, aftercare provides continued counseling, skill-building, group therapy, and resources to help individuals maintain sobriety, manage triggers, and reintegrate into daily life, reducing the risk of relapse and ensuring long-term success in recovery.
Treatment Modalities
Individual psychotherapy:
Individual therapy is a one-on-one therapeutic interaction between a therapist and a client to address personal challenges, foster self-awareness, and promote mental, emotional, and behavioral growth. This setting provides a confidential and supportive environment for individuals to explore their thoughts, feelings, and behaviors, identify goals, and develop coping strategies. Individual therapy can be beneficial for a range of concerns, including anxiety, depression, stress management, relationship issues, and life transitions.
Couples/family therapy:
Whether it's a marriage or another committed relationship, intimate partnerships hold immense significance in one's life. Substance addiction profoundly impacts both partners, just as rehabilitation and recovery do. Couples therapy and other relationship-focused treatments play a crucial role in uncovering addiction triggers and fostering healthy habits to sustain sobriety.
Cognitive behavioral therapy:
Cognitive Behavioral Therapy (CBT) is a widely practiced form of psychotherapy that seeks to address dysfunctional emotions, behaviors, and thoughts through a goal-oriented, systematic process. It encourages individuals to challenge distorted cognitions and change destructive patterns of behavior by promoting self-awareness and effective coping strategies. CBT is often used to treat a range of disorders including anxiety, depression, and stress, making it a versatile and practical therapeutic approach. Through enhancing an individual's capacity to manage life's challenges, CBT contributes to improved mental well-being and overall quality of life.
Dialectical behavior therapy:
Dialectical Behavior Therapy (DBT) is a cognitive-behavioral approach specifically designed to help individuals regulate emotions, enhance interpersonal effectiveness, develop distress tolerance, and increase mindfulness. In addiction treatment, DBT equips individuals with practical skills to manage triggers, cope with stressors, and build a life worth living without resorting to substance use. By addressing both the emotional and behavioral challenges of addiction, DBT fosters personal growth and long-term recovery.
Integrated Mental and Substance Use Disorder treatment:
Integrated Mental and Substance Use Disorder treatment is a comprehensive approach to treating individuals with both mental health and substance use disorders. It aims to address both conditions simultaneously through a coordinated and integrated approach. The goal is to improve overall well-being and reduce the risk of relapse.
Activity therapy:
Activity Therapy refers to a therapeutic approach utilized in rehab centers to promote physical, emotional, cognitive, and social healing. Through structured and guided activities, patients are encouraged to engage in tasks that stimulate the mind, enhance motor skills, foster interpersonal relationships, and bolster self-esteem. By participating in diverse activities, from arts and crafts to group games, patients not only distract from negative thoughts or behaviors but also develop coping mechanisms, resilience, and a sense of purpose. It's a holistic way of enhancing an individual's overall well-being while in the recovery process.
Telemedicine/telehealth therapy:
Telehealth Therapy is a remote care option that allows individuals to access mental health services via digital technology, such as secure video conferencing. This mode enables patients to engage with therapists from their homes, offering flexibility and overcoming geographical limitations. Ideal for those in rural areas, with mobility issues, or tight schedules, Telehealth Therapy ensures quality mental health support is always within reach.
Substance use disorder counseling:
Substance use disorder counseling treatment modalities refer to various approaches and methods used in the counseling and treatment of individuals with substance use problems. This can include individual therapy, group therapy, cognitive behavioral therapy, motivational interviewing, family therapy, and 12-step programs. The goal is to help the individual overcome their substance use, develop healthy coping skills, and lead a fulfilling life in recovery.
Trauma-related counseling:
Trauma therapy addresses the deep-seated emotional and psychological wounds often linked with substance abuse disorders. Recognizing that traumatic experiences can be a root cause or a significant contributing factor to substance addiction, this therapeutic approach seeks to help individuals understand, process, and heal from their traumas. Doing so fosters emotional healing and bolsters the individual's chances of long-term recovery from addiction. Integrating trauma-informed care into addiction treatment ensures a comprehensive approach that addresses substance abuse's symptoms and underlying causes.
Smoking/vaping/tobacco cessation counseling:
Tobacco cessation counseling is a dialogue with a counselor about your tobacco or vaping habits, examining its place in your daily life to strategize quitting. It offers interventions for individuals keen on quitting, encompassing behavioral guidance and group or one-on-one counseling. These sessions can range from short encounters (under 5 minutes) to in-depth discussions (over 10 minutes) and might require multiple meetings.
Group counseling:
Group therapy entails therapeutic sessions conducted in a collective setting rather than one-on-one. It encompasses various modalities, from support groups and experiential therapy to psycho-education and beyond. The approach focuses on treatment and emphasizes the dynamic interactions and shared experiences among group members.
Family counseling:
Family Counseling is a therapeutic approach that seeks to address and improve communication, understanding, and dynamics within a family unit. By addressing conflicts, emotional distress, and behavioral challenges, a trained therapist provides guidance and tools for family members to strengthen bonds, resolve issues, and foster a healthier family environment.
Marital/couples counseling:
Marital/couples counseling treatment modalities refer to various therapeutic approaches used to help couples resolve conflicts, improve communication, and strengthen their relationship. These modalities can include cognitive-behavioral therapy, emotionally focused therapy, solution-focused therapy, and integrative approaches. The goal of these treatments is to help couples identify and address underlying issues and develop healthy relationship dynamics.
Intervention Services:
Intervention refers to organized efforts designed to guide individuals away from potentially harmful behaviors or decisions and towards healthier alternatives. Often used in the context of substance abuse or addiction, these services employ a structured approach where professionals, loved ones, and peers come together to confront the individual in a supportive manner, emphasizing the need for change and providing pathways for treatment or assistance. The goal is to break through denial, facilitate recognition of the problem, and initiate positive change.
Motivational interviewing:
Motivational Interviewing (MI) is a client-centered therapeutic approach that fosters behavioral change by assisting individuals in exploring and resolving ambivalence. Specifically tailored for addiction treatment, MI helps clients unearth their own motivations to quit substance use and empowers them to take the lead in their recovery journey. Therapists guide clients toward their goals and self-determined pathways to sobriety through empathetic conversation and skillful questioning.
Anger management:
"Anger Management" refers to a set of therapeutic techniques and exercises that help individuals recognize the signs of their growing anger and take action to calm down and deal with situations in a constructive manner. It aims to reduce both emotional feelings and the physiological arousal that anger can cause, ensuring that anger does not lead to aggressive outbursts or other harmful actions. Individuals can navigate tense situations with more remarkable composure and control by understanding triggers and developing healthy coping strategies.
Relapse prevention:
The Relapse Prevention Model is a therapeutic approach designed to equip individuals with strategies and tools to anticipate and cope with potential relapses, especially during the recovery from addictive behaviors or other maladaptive habits. Drawing on cognitive-behavioral techniques, it emphasizes the identification of high-risk situations, developing coping mechanisms, and enhancing self-efficacy. This model fosters long-term behavior change by helping individuals recognize early warning signs of relapse and empowering them to take proactive steps to maintain their recovery.
Holistic Treatment:
Holistic treatment in a treatment center encompasses a comprehensive approach towards achieving mental, physical, and emotional wellness during addiction recovery. Unlike traditional treatments that focus solely on combating addiction, holistic treatment delves into the underlying issues contributing to substance abuse, providing individuals with the tools to achieve lasting recovery. By integrating a variety of therapeutic modalities such as yoga, meditation, nutritional counseling, and alternative therapies like acupuncture, a holistic rehab aims to nurture the individual's overall well-being, fostering a balanced path towards a drug-free life.
Ancillary Services
Languages
- Sign language services for the deaf and hard of hearing
- Spanish
Additional Services
- Pharmacotherapies administered during treatment
- Mentoring/peer support
- Drug or alcohol urine screening
Special Programs
- Clients with co-occurring mental and substance use disorders
- Veterans
- Active duty military
- Members of military families
- Criminal justice (other than DUI/DWI)/Forensic clients
Contact Information
DISCLAIMER: The facility name, logo and brand are the property and registered trademarks of Consejo Counseling and Referral Services, and are being used for identification and informational purposes only. Use of these names, logos and brands shall not imply endorsement. BetterAddictionCare.com is not affiliated with or sponsored by Consejo Counseling and Referral Services.
