Southern Highlands Community Mental Health Center (CMHC)
Overview
Southern Highlands Community Mental Health Center (CMHC), located in Princeton, offers a comprehensive range of services to meet the diverse needs of its community. The center is dedicated to providing high-quality clinical care for children, adolescents, and young adults aged 6 to 17 who are experiencing mental health issues or substance use disorders.
Services at Southern Highlands Community Mental Health Center:
Children, Adolescents, and Young Adults:
- Clinical Care: Specialized services for young individuals dealing with mental health problems or substance use disorders.
- Outpatient Services: Includes individual and group counseling designed to support mental health and recovery.
Crisis Services:
- Crisis Stabilization: Immediate support and intervention for individuals experiencing a mental health crisis.
- 28-Day Residential Care: Short-term residential program offering intensive support and treatment.
Integrated Care:
- Coordinated Primary and Behavioral Care: Ensures seamless integration of primary healthcare and behavioral health services, providing a holistic approach to patient care.
Southern Highlands CMHC is committed to delivering comprehensive and coordinated care that addresses both the physical and mental health needs of its clients. By integrating various therapeutic modalities and support services, the center aims to enhance the overall well-being and recovery outcomes for children, adolescents, and young adults in the community.
Southern Highlands Community Mental Health Center (CMHC) at a Glance
Payment Options
- Medicaid
- Private health insurance
- Cash or self-payment
- Payment assistance (check with facility for details)
- State-financed health insurance plan other than Medicaid
Assessments
- Comprehensive mental health assessment
- Comprehensive substance use assessment
- Screening for tobacco use
- Interim services for clients
- Outreach to persons in the community
Age Groups
- Adults
- Young adults
- Children/adolescents
- Seniors
Ancillary Services
- Assertive community treatment
- Case management service
- Court-ordered outpatient treatment
- Diet and exercise counseling
- Education services
Accreditations
State department of health:
Government agencies issue State Licenses, which grant rehabilitation organizations permission to conduct their operations lawfully within specific geographic regions. Licenses needed to operate are typically determined by the type of rehabilitation program offered by the facility and its physical location.
Treatment At Southern Highlands Community Mental Health Center (CMHC)
Conditions Treated
Mental health treatment:
Mental health treatment involves a range of therapeutic approaches, provided by licensed professionals, to address mental health challenges. It includes psychotherapy, medication, and holistic practices to help individuals manage conditions, improve coping skills, and enhance overall well-being. The goal is to empower individuals to lead fulfilling lives and reduce the stigma surrounding mental health.
Alcoholism:
Alcohol addiction is a condition where a person's brain gets used to having alcohol, making it hard for them to control their drinking. This can lead to feeling down, acting without thinking, wanting alcohol strongly, and feeling sick if they don't drink. To help with this, treatment programs are available. These usually include a guided process to safely stop drinking, talking with professionals to work through problems, and joining support groups with others facing similar issues. While these treatments can't fully cure the addiction, they provide tools and support to help individuals live a better life and keep their drinking under control.
Opioid Addiction:
Opioid rehabs specialize in supporting those recovering from opioid addiction. They treat those suffering from addiction to illegal opioids like heroin, as well as prescription drugs like oxycodone. These centers typically combine both physical as well as mental and emotional support to help stop addiction. Physical support often includes medical detox and subsequent medical support (including medication), and mental support includes in-depth therapy to address the underlying causes of addiction.
Substance use treatment:
Substance use rehabilitation is a structured program aimed at assisting individuals in overcoming their dependencies on drugs or alcohol. Through a combination of medical detoxification, counseling, and various therapeutic approaches, these programs strive to address the physical and psychological aspects of addiction. The goal is to equip individuals with the knowledge, skills, and support necessary to attain lasting sobriety, while also working to identify and address the underlying issues contributing to substance misuse. By fostering a supportive environment, substance use rehabilitation centers provide a pathway towards a healthier, substance-free life.
Co-occurring Disorders:
Dual-diagnosis rehabilitation centers often offer the most suitable approach for addressing concurrent mental health and substance abuse issues. These facilities typically employ a team of medical and behavioral specialists who utilize a variety of interventions and create a conducive healing environment to support your journey toward lasting recovery. Their comprehensive treatment approach typically encompasses evidence-based therapies such as cognitive-behavioral therapy, recovery support meetings, 12-step facilitation, psychoeducation, skills training, and group therapy to help you achieve and maintain long-term wellness.
Levels Of Care
Detoxification:
Detoxification, often just called "detox", is like giving the body a deep clean from harmful substances like drugs or alcohol. When someone decides to stop using these substances, their body might react with tough symptoms. Detox helps to handle these reactions safely. Think of it as helping the body reset after too much exposure to harmful stuff.
Aftercare:
Aftercare treatment refers to the continued support and care that individuals receive following the completion of their primary treatment program for substance abuse or addiction. This phase aims to aid individuals in maintaining their sobriety, improving personal skills and coping strategies, and integrating back into society. Aftercare can include ongoing therapy, support group meetings, education, and monitoring, which are crucial for preventing relapse and promoting long-term recovery. Through a combination of community support, accountability, and personal development, aftercare provides a structured pathway for individuals to continue their recovery journey in a supportive environment.
Outpatient:
Outpatient treatment in a rehab center offers flexible therapy sessions, typically ranging from 1-3 hours per week, allowing individuals to continue daily activities while receiving care. In contrast, intensive outpatient programs demand a more rigorous commitment, often involving 9-15 hours weekly, providing a more immersive therapeutic environment without the need for inpatient stays.
Hospital inpatient treatment:
Inpatient treatment involves an intensive, residential therapeutic program designed to treat serious addictions or other medical conditions. With a typical stay ranging from 30 to 90 days, individuals receive a structured regimen of various therapies including individual and group counseling, behavioral therapies, and family counseling. Under professional supervision, patients immerse themselves in a supportive environment, conducive to addressing underlying issues and promoting long-term recovery.
Outpatient detoxification:
Ambulatory Detox is a form of outpatient detoxification from substances like drugs or alcohol. In this model, patients undergo medically supervised detox by skilled clinicians, often in settings like clinics, healthcare facilities, or even their own homes. This method is typically more flexible and cost-effective compared to inpatient detox.
Outpatient methadone/buprenorphine or naltrexone treatment:
Methadone maintenance treatment (MMT) offers an alternative to those battling opioid addiction. This regimen centers on the prolonged administration of methadone, an artificial opioid, aiming to decrease or halt the intake of unauthorized opioids like heroin. Coupled with the right dosage, counseling, and supplementary services, MMT can play a pivotal role in anchoring patients' lives, curtailing illicit substance consumption, and minimizing hazards associated with drug misuse, including overdoses and the spread of infections.
Regular outpatient treatment:
Regular Outpatient Treatment typically involves scheduled therapy sessions that occur on a part-time basis, allowing individuals to receive the necessary support and guidance while maintaining their daily routines. These outpatient sessions are generally held multiple times a week, with the exact frequency tailored to the individual's needs and progress. The number of sessions per week can vary, but it commonly ranges from two to five sessions, providing a flexible and effective approach to addiction recovery and mental health treatment.
Treatment Modalities
12-step facilitation:
12-Step Facilitation is a structured approach to recovery used in many rehab facilities. It's rooted in the principles and practices of Alcoholics Anonymous (AA) and its 12-step program. The facilitation process promotes abstinence and supports individuals in becoming actively involved in 12-step self-help groups. The approach emphasizes personal responsibility, spiritual growth, and the importance of peer support to maintain sobriety and prevent relapse. By guiding individuals through each step, 12-step Facilitation aids participants in understanding the underlying causes of their addiction, seeking amends, and fostering a commitment to lifelong recovery.
Individual psychotherapy:
In individual therapy, a person engages in a one-on-one session with a qualified therapist or counselor. This therapeutic approach is crucial in successful substance abuse treatment because it delves into the underlying causes of addiction, addressing issues the individual may encounter in their familial, social, and professional or academic environments.
Group counseling:
Group therapy entails therapeutic sessions conducted in a collective setting rather than one-on-one. It encompasses various modalities, from support groups and experiential therapy to psycho-education and beyond. The approach focuses on treatment and emphasizes the dynamic interactions and shared experiences among group members.
Family counseling:
Family Counseling is a therapeutic approach that seeks to address and improve communication, understanding, and dynamics within a family unit. By addressing conflicts, emotional distress, and behavioral challenges, a trained therapist provides guidance and tools for family members to strengthen bonds, resolve issues, and foster a healthier family environment.
Marital/couples counseling:
Whether a marriage or other committed relationship, an intimate partnership is one of the most important aspects of a person's life. Drug and alcohol addiction affects both members of a couple in deep and meaningful ways, as does rehab and recovery. Couples therapy and other couples-focused treatment programs are significant parts of exploring triggers of addiction, as well as learning how to build healthy patterns to support ongoing sobriety.
Life Skills:
Life skills refer to a vital component of rehabilitation that focuses on equipping individuals with the essential abilities and strategies necessary to lead a fulfilling and substance-free life. These skills encompass a wide range of practical tools, such as effective communication, problem-solving, stress management, time management, and financial literacy. By integrating life skills training into addiction treatment programs, individuals gain the confidence and competence needed to overcome addiction and thrive in their personal and social lives, promoting long-term recovery and well-being.
Trauma-related counseling:
Trauma therapy addresses the deep-seated emotional and psychological wounds often linked with substance abuse disorders. Recognizing that traumatic experiences can be a root cause or a significant contributing factor to substance addiction, this therapeutic approach seeks to help individuals understand, process, and heal from their traumas. Doing so fosters emotional healing and bolsters the individual's chances of long-term recovery from addiction. Integrating trauma-informed care into addiction treatment ensures a comprehensive approach that addresses substance abuse's symptoms and underlying causes.
Nicotine replacement:
Nicotine Replacement Therapy (NRT) provides nicotine to the system without the need for smoking. It utilizes products that deliver minimal doses of nicotine, assisting individuals in their quest to quit smoking. The therapy aims to reduce nicotine cravings and mitigate withdrawal symptoms.
Assertive Community Treatment:
Assertive Community Treatment (ACT) is an evidence-based, intensive, and integrated community mental health service delivery approach. It's designed to provide comprehensive, community-based psychiatric treatment, rehabilitation, and support to individuals with severe and persistent mental illnesses like schizophrenia. Instead of traditional clinic-based services, ACT teams deliver services directly in the person's community, whether it be their home, a local coffee shop, or other community locations. Key elements include a small, multidisciplinary team, individualized care, and a strong focus on helping individuals achieve personal goals and live fulfilling lives in the community.
Nutrition Therapy:
Medical Nutrition Therapy (MNT) is a personalized dietary approach to manage medical conditions and improve health. Spearheaded by registered dietitians or professional nutritionists, MNT involves the formulation of tailored diet plans to address specific health issues, promoting overall physical and mental well-being. Through MNT, individuals are empowered to make informed food choices, which play a pivotal role in their healthcare journey.
Holistic Treatment:
Holistic Treatment refers to an integrative approach to addiction recovery and rehabilitation that addresses the physical, emotional, mental, and spiritual aspects of an individual's well-being. Beyond just focusing on the addiction itself, this approach emphasizes whole-person healing and often incorporates alternative therapies such as acupuncture, yoga, meditation, and nutritional counseling. By treating the entire person and not just the symptoms of addiction, holistic treatment aims to ensure a more balanced and sustainable recovery.
Cognitive behavioral therapy:
Cognitive Behavioral Therapy (CBT) is a therapeutic approach that emphasizes the interconnectedness of thoughts, emotions, and actions. It promotes healthy reactions to thoughts and emotions, steering individuals away from harmful responses such as substance abuse. Proven effective for various addiction recoveries, CBT enhances an individual's self-awareness and self-control. Through CBT, individuals learn to better gauge their emotional well-being, communicate more effectively, and handle stress without resorting to drugs or alcohol.
Dialectical behavior therapy:
Dialectical Behavior Therapy (DBT) is a cognitive-behavioral therapeutic approach primarily to treat individuals with borderline personality disorder. It combines standard cognitive-behavioral techniques with distress tolerance, acceptance, and mindfulness concepts. DBT emphasizes the balance between accepting and changing behaviors, aiming to help patients build life skills, regulate emotions, and improve interpersonal relationships. It has since been adapted for and shown effectiveness in treating a variety of other mental health conditions.
Integrated Mental and Substance Use Disorder treatment:
Integrated Mental and Substance Use Disorder treatment is a comprehensive approach to treating individuals with both mental health and substance use disorders. It aims to address both conditions simultaneously through a coordinated and integrated approach. The goal is to improve overall well-being and reduce the risk of relapse.
Telemedicine/telehealth therapy:
Telehealth Therapy allows individuals to access mental health services remotely via secure video conferencing. This level of care offers qualified therapy from the comfort of one's home, removing geographical barriers and often reducing wait times. Ideal for those with mobility challenges, tight schedules, or those in rural areas, it combines convenience with consistent, high-quality mental health support.
Substance use disorder counseling:
Substance use disorder counseling treatment modalities refer to various approaches and methods used in the counseling and treatment of individuals with substance use problems. This can include individual therapy, group therapy, cognitive behavioral therapy, motivational interviewing, family therapy, and 12-step programs. The goal is to help the individual overcome their substance use, develop healthy coping skills, and lead a fulfilling life in recovery.
Smoking/vaping/tobacco cessation counseling:
Vaping Cessation Counseling is a specialized form of support designed to help individuals overcome their dependence on electronic cigarettes or vaping products. Through evidence-based strategies, personalized advice, and emotional support, counselors guide individuals towards a nicotine-free life, emphasizing the long-term health benefits of cessation.
Intervention Services:
Intervention Services are professional services aimed at addressing and amending harmful behaviors or situations, primarily in individuals struggling with addiction or other serious issues. These services guide and support both individuals and their loved ones through the intervention process, wherein a structured, solution-oriented conversation is held to encourage the individual to accept help and make positive changes towards recovery. By blending compassionate understanding with a well-formulated approach, intervention services play a crucial role in bridging the gap between acknowledgment of an issue and taking the initial steps towards resolution.
Motivational interviewing:
Motivational Interviewing (MI) in addiction treatment is a client-centered counseling approach designed to enhance an individual's intrinsic motivation to change. By addressing ambivalence and tapping into personal values, MI fosters meaningful conversations about substance use and promotes commitment to recovery-focused goals.
Anger management:
"Anger Management" refers to a set of techniques and strategies designed to help individuals recognize and control their anger effectively. By understanding the triggers and responses to anger, individuals can learn to express themselves calmly and non-confrontational. Proper anger management prevents potential conflicts, ensures better interpersonal relationships, and promotes mental well-being and overall health.
Matrix Model:
The Matrix Model involves clients in group and individual counseling, psychoeducation, and skill-building exercises to boost self-awareness, coping skills, and well-being. It prioritizes creating a supportive, collaborative therapy environment, promoting active client involvement in their recovery. This approach integrates cognitive-behavioral therapy, 12-step facilitation, family education, and relapse prevention strategies into a comprehensive evidence-based program.
Relapse prevention:
The Relapse Prevention Model is a cognitive-behavioral approach designed to teach individuals who are trying to maintain behavioral changes (like sobriety from drugs or alcohol) how to anticipate and cope with the potential for relapse. The model emphasizes the importance of understanding the processes and triggers that lead to relapse, developing strategies to prevent initial lapse, and minimizing the severity and duration if a lapse occurs. It's grounded in the belief that relapses can be viewed as learning opportunities, helping individuals strengthen their commitment and skills to avoid future setbacks.
Eye Movement Desensitization and Reprocessing therapy:
EMDR is a therapy method initially designed to address trauma. During an EMDR session, patients engage in eye movements reminiscent of REM sleep, either by following a therapist's moving finger or tracking a light bar. These repetitive eye movements aim to aid the brain in reprocessing memories, potentially diminishing the severity of traumatic recollections. As a result, related memories may also heal, leading patients to feel notably more at ease, balanced, and emotionally composed.
Treatment for other addiction disorder:
Treatment for other addiction disorders typically involve a combination of therapy and medication. This may include individual therapy, group therapy, and behavioral therapy. Medications may be prescribed to help manage symptoms and reduce cravings. Additionally, support groups and aftercare programs can be beneficial in maintaining recovery and preventing relapse. The treatment modality should be tailored to the individual's specific needs and circumstances.
Ancillary Services
Languages
- Sign language services for the deaf and hard of hearing
Additional Services
- Pharmacotherapies administered during treatment
- Holistic Treatment
- Breathalyzer or blood alcohol testing
Special Programs
- Clients who have experienced trauma
- Persons 18 and older with serious mental illness (SMI)
Contact Information
DISCLAIMER: The facility name, logo and brand are the property and registered trademarks of Southern Highlands Community Mental Health Center (CMHC), and are being used for identification and informational purposes only. Use of these names, logos and brands shall not imply endorsement. BetterAddictionCare.com is not affiliated with or sponsored by Southern Highlands Community Mental Health Center (CMHC).
