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San Diego, California

Confidential Recovery

Rehab Center
Outpatient Treatment
Private Insurance and Self-payment accepted
Confidential Recovery

Overview

Confidential Recovery is an substance abuse treatment center that provides outpatient detoxification, for men and women from 18+ years of age. As part of their special programs, Confidential Recovery treats clients who have experienced trauma. To help patients achieve sobriety, Confidential Recovery provides intake assessments. Afterward, patients receive 12-step facilitation, individual psychotherapy, and group counseling during treatment. Confidential Recovery is located in San Diego, California, providing treatment for people in San Diego County, accepting cash or self-payment and private health insurance.

Confidential Recovery at a Glance

Payment Options

  • Cash or self-payment
  • Private health insurance
  • Aetna
  • Blue Cross and Blue Shield Association
  • Cigna

Assessments

  • Comprehensive mental health assessment
  • Comprehensive substance use assessment

Age Groups

  • Young adults
  • Adults

Operation

  • Private for-profit organization

Treatment At Confidential Recovery

Conditions Treated

Mental health treatment:

Mental health treatment involves a range of therapeutic approaches, provided by licensed professionals, to address mental health challenges. It includes psychotherapy, medication, and holistic practices to help individuals manage conditions, improve coping skills, and enhance overall well-being. The goal is to empower individuals to lead fulfilling lives and reduce the stigma surrounding mental health.

Alcoholism:

Alcohol addiction is a health problem where drinking takes control over a person's life. It affects how their brain thinks and acts, leading to strong desires to drink, bad feelings, sudden actions, and discomfort when not drinking. To help someone with this problem, there are treatments like detox, counseling, group support, and learning coping methods. While treatment can't completely cure the urge to drink, it helps people regain control of their lives and feel better overall.

Opioid Addiction:

Opioid rehabs specialize in supporting those recovering from opioid addiction. They treat those suffering from addiction to illegal opioids like heroin, as well as prescription drugs like oxycodone. These centers typically combine both physical as well as mental and emotional support to help stop addiction. Physical support often includes medical detox and subsequent medical support (including medication), and mental support includes in-depth therapy to address the underlying causes of addiction.

Substance use treatment:

Substance use rehabilitation is a structured program aimed at assisting individuals in overcoming their dependencies on drugs or alcohol. Through a combination of medical detoxification, counseling, and various therapeutic approaches, these programs strive to address the physical and psychological aspects of addiction. The goal is to equip individuals with the knowledge, skills, and support necessary to attain lasting sobriety, while also working to identify and address the underlying issues contributing to substance misuse. By fostering a supportive environment, substance use rehabilitation centers provide a pathway towards a healthier, substance-free life.

Co-occurring Disorders:

Dual-diagnosis rehabilitation centers usually offer the most suitable approach for addressing concurrent mental health and substance abuse conditions. Within these facilities, a team of medical and behavioral professionals is typically assembled, employing diverse interventions and cultivating an optimal therapeutic environment to enable you to attain and maintain lasting recovery. The treatment regimen often encompasses evidence-based therapies, such as cognitive behavioral therapy, complemented by recovery support gatherings, 12-step program facilitation, skills development, and group therapy.

Levels Of Care

Intensive outpatient treatment:

Intensive outpatient programs (IOPs) support clients in maintaining long-term sobriety by providing tailored, high-quality care that adapts to their changing requirements. Clients participate in several treatment sessions each week, typically receiving between nine to 20 hours of outpatient care weekly. As clients achieve stability, the treatment frequency and intensity gradually diminish. Many intensive outpatient rehabilitation centers provide a diverse range of services, such as addiction counseling, training in life skills geared towards recovery, and the option for medication-assisted treatment (MAT). Additionally, evidence-based complementary therapies are frequently integrated into the program.

Detoxification:

Drug and alcohol addiction often takes a heavy toll on one's body. Over time, a physical dependence can develop, meaning the body physiologically needs the substance to function. Detox is the process of removing drugs and/or alcohol from the body, a process that can be lethal if mismanaged. Medical detox is done by licensed medical professionals who monitor vital signs and keep you safe, healthy, and as comfortable as possible as you go through detox and withdrawal. The length of stay at the detoxification program is determined according to the specific needs of the patient.

Aftercare:

Aftercare refers to the structured support and programs offered to individuals after completing an initial treatment phase for substance abuse or other disorders. Recognizing that recovery is an ongoing process, aftercare provides continued counseling, skill-building, group therapy, and resources to help individuals maintain sobriety, manage triggers, and reintegrate into daily life, reducing the risk of relapse and ensuring long-term success in recovery.

Outpatient:

Outpatient treatment in a rehab center offers structured therapeutic services for individuals seeking recovery without full-time residential admission. Unlike intensive outpatient programs, which demand more frequent and longer sessions, standard outpatient care provides a more flexible approach, allowing participants to maintain daily activities and responsibilities while undergoing treatment.

Treatment Modalities

12-step facilitation:

Recovery frameworks grounded in 12-step programs prioritize peer mentoring and underline personal development as essential for maintaining sobriety. Those in recovery are encouraged to attend 12-step meetings, which guarantee anonymity frequently, have no cost, and are accessible every day. These 12 steps draw from spiritual tenets, assisting participants in confronting the underlying reasons for their addiction, acknowledging their decisions, and embracing the aspects outside their control. Chosen by the participants themselves, sponsors offer individualized guidance and support.

Individual psychotherapy:

In individual therapy, a person engages in a one-on-one session with a qualified therapist or counselor. This therapeutic approach is crucial in successful substance abuse treatment because it delves into the underlying causes of addiction, addressing issues the individual may encounter in their familial, social, and professional or academic environments.

Group counseling:

Group Therapy is a therapeutic space where individuals battling addiction come together to share experiences, gain insights, and support one another on their journey to recovery. Facilitated by trained professionals, this setting fosters communal healing and empowers participants to overcome the challenges of addiction through collective strength and understanding.

Family counseling:

Family counseling is a therapeutic approach that addresses the dynamics, interactions, and challenges within a family unit. Through guided discussions and interventions, a trained counselor helps family members understand one another, resolve conflicts, improve communication, and strengthen their bonds. This form of therapy can be beneficial for families facing transitions, stressors, or behavioral issues, promoting understanding and facilitating positive change in the familial environment.

Marital/couples counseling:

Whether a marriage or other committed relationship, an intimate partnership is one of the most important aspects of a person's life. Drug and alcohol addiction affects both members of a couple in deep and meaningful ways, as does rehab and recovery. Couples therapy and other couples-focused treatment programs are significant parts of exploring triggers of addiction, as well as learning how to build healthy patterns to support ongoing sobriety.

Cognitive Behavioral Therapy:

Cognitive Behavioral Therapy (CBT) is a evidence-based psychological treatment that focuses on identifying and challenging negative thought patterns and behaviors. It aims to develop coping strategies and promote healthier thinking to address a variety of mental health issues, such as depression, anxiety, and stress. CBT is typically short-term and goal-oriented, emphasizing the role of thought processes in influencing emotions and behaviors.

Dialectical Behavior Therapy:

Dialectical Behavior Therapy (DBT) is a cognitive-behavioral therapeutic approach primarily to treat individuals with borderline personality disorder. It combines standard cognitive-behavioral techniques with distress tolerance, acceptance, and mindfulness concepts. DBT emphasizes the balance between accepting and changing behaviors, aiming to help patients build life skills, regulate emotions, and improve interpersonal relationships. It has since been adapted for and shown effectiveness in treating a variety of other mental health conditions.

Trauma-related counseling:

Trauma therapy addresses the underlying emotional and psychological wounds that may contribute to an individual's substance abuse. Through a combination of psychotherapy and coping strategies, individuals are aided in processing past traumatic experiences, understanding the impact of trauma on their current behavior, and developing healthier coping mechanisms. This holistic approach fosters resilience, aids in the resolution of trauma, and is fundamental in supporting individuals on their path toward sustained recovery from addiction.

Eye Movement Desensitization and Reprocessing therapy:

Eye Movement Desensitization and Reprocessing Therapy (EMDR) is a psychotherapeutic technique aimed at alleviating distress associated with traumatic memories. It involves a structured eight-phase approach, during which the client recalls distressing images while receiving bilateral sensory input, such as side-to-side eye movements. Through this process, EMDR aids in the reprocessing of traumatic memories, potentially rendering them less distressing and allowing for improved mental health and functioning.

Intervention Services:

Intervention services assist families and friends of addicts in orchestrating an intervention, a meeting where concerned individuals express their worries and urge the addict to seek treatment. Expert interventionists aid in planning, assembling, and conversing with the affected individual. They direct participants on how to convey the adverse effects of the addict's actions and emphasize the need for external assistance to tackle the addiction. The ultimate goal of an intervention is to encourage the addict to enter rehab and receive the necessary help.

SMART Recovery:

SMART Recovery is a science-based program that helps individuals gain independence from addictive behaviors. It emphasizes self-empowerment and uses a 4-point program that focuses on building and maintaining motivation, coping with urges, managing thoughts, feelings, and behaviors, and living a balanced life. Unlike some traditional recovery programs, SMART Recovery does not revolve around a higher power. Instead, it employs evidence-based therapeutic methods and peer support to help individuals navigate their recovery journey.

Ancillary Services

Special Programs

  • Clients who have experienced trauma

Contact Information

Confidential Recovery
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7071 Consolidated Way, San Diego, California, 92121
Updated August 03, 2023

DISCLAIMER: The facility name, logo and brand are the property and registered trademarks of Confidential Recovery, and are being used for identification and informational purposes only. Use of these names, logos and brands shall not imply endorsement. BetterAddictionCare.com is not affiliated with or sponsored by Confidential Recovery.

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