True Life Center for Wellbeing
Overview
True Life Center for Wellbeing is an substance abuse treatment center that provides outpatient detoxification, for men and women from 18+ years of age. As part of their special programs, True Life Center for Wellbeing treats clients who have experienced trauma. To help patients achieve sobriety, True Life Center for Wellbeing provides intake assessments. Afterward, patients receive family counseling, individual psychotherapy, and cognitive behavioral therapy during treatment. True Life Center for Wellbeing is located in San Diego, California, providing treatment for people in San Diego County, accepting private health insurance and cash or self-payment.
True Life Center for Wellbeing at a Glance
Payment Options
- Private health insurance
- Cash or self-payment
Assessments
- Comprehensive mental health assessment
- Comprehensive substance use assessment
Age Groups
- Adults
- Young adults
Operation
- Private for-profit organization
Treatment At True Life Center for Wellbeing
Conditions Treated
Mental health treatment:
Mental health treatment involves a range of therapeutic approaches, provided by licensed professionals, to address mental health challenges. It includes psychotherapy, medication, and holistic practices to help individuals manage conditions, improve coping skills, and enhance overall well-being. The goal is to empower individuals to lead fulfilling lives and reduce the stigma surrounding mental health.
Alcoholism:
Alcohol addiction is a condition where a person's brain gets used to having alcohol, making it hard for them to control their drinking. This can lead to feeling down, acting without thinking, wanting alcohol strongly, and feeling sick if they don't drink. To help with this, treatment programs are available. These usually include a guided process to safely stop drinking, talking with professionals to work through problems, and joining support groups with others facing similar issues. While these treatments can't fully cure the addiction, they provide tools and support to help individuals live a better life and keep their drinking under control.
Opioid Addiction:
Opioid rehabilitation centers are dedicated to assisting individuals on the path to recovery from opioid addiction. They provide specialized care for those struggling with addiction to substances like heroin and prescription opioids such as oxycodone. These facilities offer a comprehensive approach, including medical detoxification, ongoing medical assistance (including medication-based treatment), and therapeutic support to address the root causes of addiction.
Substance use treatment:
Substance use rehabilitation represents a holistic treatment strategy tailored to aid individuals grappling with drug or alcohol addiction. This comprehensive rehabilitation method encompasses two key aspects: first, addressing the physical dependency, often commencing with detoxification, and second, tackling the psychological triggers through a range of therapeutic techniques. The ultimate aim is to empower individuals to attain and sustain sobriety while providing them with the necessary skills and coping mechanisms to successfully reintegrate into society and lead a life free from substance abuse.
Co-occurring Disorders:
Dual-diagnosis rehabilitation centers often offer the most suitable approach for addressing concurrent mental health and substance abuse issues. These facilities typically employ a team of medical and behavioral specialists who utilize a variety of interventions and create a conducive healing environment to support your journey toward lasting recovery. Their comprehensive treatment approach typically encompasses evidence-based therapies such as cognitive-behavioral therapy, recovery support meetings, 12-step facilitation, psychoeducation, skills training, and group therapy to help you achieve and maintain long-term wellness.
Levels Of Care
Detoxification:
Detoxification, often shortened to detox, is like giving the body a fresh start by getting rid of harmful substances like drugs or alcohol someone may have taken. When a person stops taking these substances, they might feel sick or uncomfortable as their body adjusts to the change. Detox helps ease these uncomfortable feelings while making sure the harmful substances are removed from the body in a safe way. This process helps prevent any additional harm caused by the drugs or alcohol.
Outpatient:
Outpatient treatment at rehab centers provides adaptable therapy schedules, usually spanning 1-3 hours weekly, enabling participants to maintain their everyday routines while undergoing treatment. On the other hand, intensive outpatient programs require a more dedicated time investment, frequently around 9-15 hours a week, delivering a deeper therapeutic experience without the commitment of inpatient residency.
Treatment Modalities
Family counseling:
Family Counseling is a therapeutic service that addresses and resolves conflicts, improves communication, and fosters better relationships within a family unit. Through guided discussions, a trained counselor helps family members gain insight into their dynamics, learn coping strategies, and work towards creating a harmonious living environment. Family Counseling can be a significant step towards improving the overall emotional health and interactions among family members, helping them navigate challenges together in a supportive and constructive manner.
Individual psychotherapy:
Individual Psychotherapy is a personalized therapeutic approach aimed at aiding individuals in overcoming addiction and its underlying psychological triggers. A licensed therapist works closely with the individual through one-on-one sessions to unearth and address personal challenges, emotional issues, and behavioral patterns contributing to their substance abuse. Individual psychotherapy lays a robust foundation for a sustainable recovery and a better quality of life by fostering self-awareness, coping strategies, and healthier behavioral responses.
Cognitive Behavioral Therapy:
Cognitive Behavioral Therapy (CBT) is a therapeutic approach that emphasizes the interconnectedness of thoughts, emotions, and actions. It promotes healthy reactions to thoughts and emotions, steering individuals away from harmful responses such as substance abuse. Proven effective for various addiction recoveries, CBT enhances an individual's self-awareness and self-control. Through CBT, individuals learn to better gauge their emotional well-being, communicate more effectively, and handle stress without resorting to drugs or alcohol.
Dialectical Behavior Therapy:
Dialectical Behavior Therapy (DBT) is a form of psychotherapy that blends cognitive-behavioral approaches with mindfulness strategies. It is particularly effective in treating addiction, as it addresses the underlying emotional pain and destructive behaviors that often accompany substance misuse. Through enhancing emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness, DBT equips individuals with the coping skills necessary to maintain sobriety and improve their overall quality of life.
Group counseling:
Group Counseling is a therapeutic approach where individuals come together under the guidance of a trained counselor to share experiences, offer support, and gain insights. This collective format promotes mutual understanding and growth, allowing participants to learn from one another's perspectives and challenges.
Experiential Therapy:
Experiential Therapy is a therapeutic approach that emphasizes direct experience and active client involvement to gain insight into unresolved issues and trauma. Through guided activities, role-playing, and other interactive techniques, clients are encouraged to confront and explore their emotions in the present moment, leading to a deeper understanding and resolution of their challenges. This therapy is rooted in the belief that transformative change occurs through meaningful experiences.
Nutrition Therapy:
Nutrition therapy, aka medical nutrition therapy (MNT), treats physical, emotional, and medical conditions through diet. Specific dietary plans are designed by professional nutritionists or registered dietitians, and patients follow them in order to affect their physical and mental health positively.
Marital/couples counseling:
Whether a marriage or other committed relationship, an intimate partnership is one of the most important aspects of a person's life. Drug and alcohol addiction affects both members of a couple in deep and meaningful ways, as does rehab and recovery. Couples therapy and other couples-focused treatment programs are significant parts of exploring triggers of addiction, as well as learning how to build healthy patterns to support ongoing sobriety.
Trauma-related counseling:
Trauma therapy addresses the deep-seated emotional and psychological wounds often linked with substance abuse disorders. Recognizing that traumatic experiences can be a root cause or a significant contributing factor to substance addiction, this therapeutic approach seeks to help individuals understand, process, and heal from their traumas. Doing so fosters emotional healing and bolsters the individual's chances of long-term recovery from addiction. Integrating trauma-informed care into addiction treatment ensures a comprehensive approach that addresses substance abuse's symptoms and underlying causes.
Holistic Treatment:
Holistic Treatment refers to an integrated approach to recovery that addresses the physical aspects of addiction and the individual's emotional, mental, and spiritual needs. This method incorporates a variety of therapies, practices, and activities, such as nutrition, mindfulness, yoga, and counseling, to promote overall well-being, self-awareness, and balance. By treating the whole person, holistic treatment aims to ensure a more comprehensive and sustainable recovery.
Ancillary Services
Special Programs
- Clients who have experienced trauma
Contact Information
DISCLAIMER: The facility name, logo and brand are the property and registered trademarks of True Life Center for Wellbeing, and are being used for identification and informational purposes only. Use of these names, logos and brands shall not imply endorsement. BetterAddictionCare.com is not affiliated with or sponsored by True Life Center for Wellbeing.
