Discovery Mood & Anxiety Program - Vista
Overview
Discovery Mood & Anxiety Program - Vista is a mental health treatment center for people seeking treatment near San Diego County. As part of their treatment modalities for recovery, Discovery Mood & Anxiety Program - Vista provides cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing during treatment. Discovery Mood & Anxiety Program - Vista is located in Vista, California, accepting cash or self-payment for treatment.
Discovery Mood & Anxiety Program - Vista at a Glance
Payment Options
- Cash or self-payment
- Private health insurance
Assessments
- Comprehensive mental health assessment
Age Groups
- Children/adolescents
Operation
- Private for-profit organization
Accreditations
The Joint Commission:
The Joint Commission accreditation signifies that a facility has met rigorous standards of excellence in patient care, treatment, and safety. It assures individuals and healthcare professionals that the accredited facility provides high-quality, evidence-based care for addiction and mental health issues, fostering trust and confidence in their services.
Treatment At Discovery Mood & Anxiety Program - Vista
Conditions Treated
Mental health treatment:
Mental health treatment involves various therapies and support services provided by licensed professionals to address mental health issues. These interventions, which can include therapy, medication, and holistic approaches, aim to enhance well-being, improve coping, and empower individuals to lead fulfilling lives. It's personalized, comprehensive care for mental health challenges.
Levels Of Care
Partial Hospitalization Program:
A partial hospitalization program (PHP) is a short-term form of intensive rehab, usually for those with acute symptoms that are hard to manage but don’t require 24-hour care. PHPs have structured programming (i.e. individual and/or group therapy), and usually meet 3-5 days a week for around 6 hours (i.e. 9am-3m). Some PHPs are residential (patients sleep on site) and some are not, so patients sleep at home. PHPs can last from 1-6 months, and some offer transportation and meals.
Hospital inpatient treatment:
Inpatient treatment involves a comprehensive residential therapeutic program where patients stay on-site for a duration typically ranging from 30 to 90 days. This immersive environment offers structured support, ensuring safety and a focus on recovery. Therapies provided include individual and group counseling, cognitive-behavioral therapy, holistic treatments, family therapy sessions, and experiential therapies. The aim is to address addiction or mental health disorders' physical, emotional, and psychological aspects, laying a robust foundation for sustained healing.
Treatment Modalities
Cognitive Behavioral Therapy:
Cognitive Behavioral Therapy (CBT) is a evidence-based psychological treatment that focuses on identifying and challenging negative thought patterns and behaviors. It aims to develop coping strategies and promote healthier thinking to address a variety of mental health issues, such as depression, anxiety, and stress. CBT is typically short-term and goal-oriented, emphasizing the role of thought processes in influencing emotions and behaviors.
Dialectical Behavior Therapy:
Dialectical Behavior Therapy (DBT) is an evolved version of Cognitive Behavioral Therapy (CBT) that aims to assist individuals in recognizing and influencing the interplay among their thoughts, emotions, and actions. DBT is particularly beneficial for those grappling with self-harming behaviors, including self-inflicted injuries like cutting, as well as suicidal ideations or tendencies. Clinically, it has shown effectiveness in managing intense emotions and conditions such as Borderline Personality Disorder.
Motivational Interviewing:
Motivational Interviewing (MI) is a client-centered counseling approach designed to enhance an individual's intrinsic motivation to change by exploring and resolving ambivalence. Through empathetic engagement and evoking personal reasons for change, MI helps individuals recognize the negative consequences of their substance use and empowers them to take steps toward recovery.
Experiential Therapy:
Experiential Therapy is a therapeutic approach that emphasizes direct experience and active client involvement to gain insight into unresolved issues and trauma. Through guided activities, role-playing, and other interactive techniques, clients are encouraged to confront and explore their emotions in the present moment, leading to a deeper understanding and resolution of their challenges. This therapy is rooted in the belief that transformative change occurs through meaningful experiences.
Family counseling:
Family Counseling is a therapeutic service that addresses and resolves conflicts, improves communication, and fosters better relationships within a family unit. Through guided discussions, a trained counselor helps family members gain insight into their dynamics, learn coping strategies, and work towards creating a harmonious living environment. Family Counseling can be a significant step towards improving the overall emotional health and interactions among family members, helping them navigate challenges together in a supportive and constructive manner.
Equine Therapy:
Equine Therapy, also known as Horse Therapy or Equine-Assisted Therapy, encompasses various treatments involving activities with horses to promote physical, emotional, and mental growth in individuals with multiple conditions. By interacting with horses, individuals can develop a range of skills, such as self-awareness, self-efficacy, and emotional regulation, along with improving communication and socialization skills. This therapeutic approach is utilized to assist individuals facing mental health issues, developmental disorders, or physical disabilities under the guidance of a professional therapist and an equine specialist.
Creative Arts Therapy:
Creative Arts Therapy is a therapeutic approach that integrates various forms of artistic expression—including visual arts, dance, music, drama, and poetry—to promote emotional, mental, and physical healing and well-being. By fostering self-expression, reflection, and communication in a safe environment, it helps individuals explore their emotions, improve self-awareness, and develop coping skills. Suitable for people of all ages, Creative Arts Therapy is tailored to the unique needs of each individual and is often used in conjunction with other therapeutic methods.
Fitness Therapy:
Fitness Therapy in addiction treatment is an integrated approach that melds physical wellness with mental health recovery. By incorporating regular exercise and physical activity into the recovery process, individuals are equipped with a wholesome routine that encourages not only a healthy body but also a healthy mind. Through a structured fitness regimen, individuals learn to replace substance-abusing behaviors with positive habits that promote self-discipline, stress reduction, and a strong sense of self-efficacy. Over time, engaging in fitness therapy fosters a positive outlet for coping with triggers and cravings, rendering a robust foundation for lasting recovery.
Nutrition Therapy:
Nutrition therapy, often referred to as medical nutrition therapy (MNT), harnesses the power of diet to address physical, emotional, and medical challenges. Expert nutritionists or registered dietitians craft specialized dietary strategies for individuals, guiding them to enhance both their physical and psychological well-being through food choices.
Ancillary Services
Special Programs
- Persons 18 and older with serious mental illness (SMI)
Additional Locations
Contact Information
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